Podcasts

Nutritionist Approved: Healthy Fast Food Options

Featuring: Kimberly Tessmer, RDN, LD
How do you eat SMART at the drive-thru?

5 Top Skin Care Myths

Featuring: Crystal Wellman, Licensed Master Aesthetician
Myth: Toothpaste is a good spot treatment for a pimple.

6 Tips for Perfect Skin on Your Wedding Day

Featuring: Crystal Wellman, Licensed Master Aesthetician
For healthy, glowing skin, follow these six steps and leave little for your photographer to re-touch.

Why Women Strive to Look Thinner than "Normal"

Featuring: Ann Kearney-Cooke, PhD
Why in the world is a size 4 considered to be fat?

Are You Going through a Midlife Crisis?

Featuring: Ann Kearney-Cooke, PhD
Physiological changes as you age are hard to accept, especially for women, since many women identify themselves by how attractive they are.

5 Surprising Consequences Linked to Snoring

Featuring: Barb Dehn, NP
There are five attention grabbing health consequences that could result from you not getting a good night's rest.

Raging Appetite & Food Cravings? Blame Stress

Featuring: Mache Seibel, MD
Have you noticed stressed is "desserts" spelled backwards? Think there might be some connection?

7 Steps to a Healthier Life after 40

Featuring: Mache Seibel, MD
Instead of dreading life after 40, learn how you can embrace it.

How to Deal with Pain & Suffering

Featuring: Nikhil Joshi, MD
Is there a way to turn your pain into positivity?

Flibanserin: New Viagra for Women?

Featuring: Lauren Streicher, MD
Why are there are so many sexual enhancement drugs available for men and zero for women?
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