Podcasts

Why You Should STOP Comparing Yourself to Others
Featured Speaker: Sammy Davis, motivational speaker
Why do we have the tendency to compare ourselves to others in the first place?
Marriage & Friendships: How to Maintain Both
Featured Speaker:
Maintaining friendships after marriage can be difficult and seem like a lot of work.
The Major Hormones Affected by Adrenal Insufficiency
Featured Speaker: Theodore C. Friedman, MD, PhD
Adrenal insufficiency is an endocrine disorder that occurs when the adrenal glands do not produce enough of certain hormones.
Does Too Much Protein Cause Disease?
Featured Speaker: Suzanna McGee, fitness trainer
Many people believe that a high protein diet (the higher the better) is the best diet. But could too much protein actually be harmful?
Can an Obsession with Healthy Eating Become Unhealthy?
Featured Speaker: Jordan Younger, blogger
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Restraining Orders: When to Get One & Why
Featured Speaker: Nneka MacGregor, Co-founder & Executive Director of WomenatthecentrE
Did you know that one out of three women is abused at some point in her life?
Post Traumatic Love Disorder: A Real Heartbreaker
Featured Speaker: Abiola Abrams, lifestyle coach
PTLD occurs after a devastating love event, most likely a breakup, separation or divorce.
Can Dieting at a Young Age Affect Future Health?
Featured Speaker:
The earlier in life a woman starts dieting, the more long-term consequence it can have for her health, a study suggests.
What to Eat if You Have Celiac Disease
Featured Speaker: Kimberly Tessmer, RDN, LD
What is the latest research and information on labeling laws pertaining to gluten in foods?
Nutritionist Approved: Healthy Fast Food Options
Featured Speaker: Kimberly Tessmer, RDN, LD
How do you eat SMART at the drive-thru?
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