Podcasts

Beauty Treatments During Pregnancy: What Is Safe?

Featuring: Deanna Stellato
What chemicals should be avoided and what beauty treatments should you stay away from during pregnancy?

Binge Eating: 4 Dangerous Myths

Featuring: Chevese Turner, President/CEO of the Binge Eating Disorder Association (BEDA)
Do you really know how dangerous binge eating can be to your health?

4 Ways to STOP Binge Eating

Featuring: Chevese Turner, President/CEO of the Binge Eating Disorder Association (BEDA)
When you eat, do you feel out of control and powerless to stop?

Tattoo Regret: How to Remove Your Unwanted Ink

Featuring: Cameron K. Rokhsar, MD
Tattoos are meant to be permanent, so removing them is difficult. Is complete tattoo removal even possible?

Retrain Your Brain: Conquer 4 Common Fears

Featuring: Joan Borysenko, PhD
We all share many common fears, but do you know how to get over them?

How to Say YES to Change

Featuring: Joan Borysenko, PhD
Changes, whether big or small, create anxiety and fear of the unknown.

Should You Lose Weight as a Couple?

Featuring: Russ L'HommeDieu, DPT
It’s no secret that millions are affected by the unhealthy results of being overweight, but few people recognize the strain it puts on close relationships.

How to Prevent Childhood Eating Disorders

Featuring: Julie T. Anné, PhD
Learn ways to teach your children how to have healthy relationships with food and themselves.

Is Barbie Too Perfect? Evaluating the Standard of Beauty

Featuring: Susan E. Strain ACSW, LCSW
Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child?

Obesity: The Psychological Effects

Featuring: Susan E. Strain ACSW, LCSW
Obesity can trigger psychological disorders including mental illness, depression, distorted body image and low self-esteem.
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