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10 Ways to Navigate Your Hysterectomy Recovery

10 Ways to Navigate Your Hysterectomy Recovery

Featuring: Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website
The first weeks post-hysterectomy can be truly challenging.
Is Social Media Unhealthy?

Is Social Media Unhealthy?

Featuring: Joanne Cantor, PhD

The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?

Why Women Are More Vulnerable to Alzheimers

Why Women Are More Vulnerable to Alzheimers

Featuring: Heather Snyder, PhD
Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.
How to Heal Yourself after Sexual Trauma

How to Heal Yourself after Sexual Trauma

Featuring: Jane A. Simington, PhD
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
5 Ways to Live with Passion & Purpose

5 Ways to Live with Passion & Purpose

Featuring: Jane A. Simington, PhD
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Pregorexia: The Pregnancy Eating Disorder

Pregorexia: The Pregnancy Eating Disorder

Featuring: Claire Mysko, Body Image Expert
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
How to Maintain a Healthy Weight During Pregnancy

How to Maintain a Healthy Weight During Pregnancy

Featuring: Nora Saul, MS, RD, LDN, CDE
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?
9 Essential Health Tests for Women

9 Essential Health Tests for Women

You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.
Payback's a Bitch: Why You Retaliate

Payback's a Bitch: Why You Retaliate

Featuring: Judith Eve Lipton, MD
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?
The Myth of Monogamous Relationships

The Myth of Monogamous Relationships

Featuring: Judith Eve Lipton, MD
Is it really natural to spend your life with just one person?
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