Podcasts

How to Prevent Childhood Eating Disorders
Featured Speaker: Julie T. Anné, PhD
Learn ways to teach your children how to have healthy relationships with food and themselves.
Is Barbie Too Perfect? Evaluating the Standard of Beauty
Featured Speaker: Susan E. Strain ACSW, LCSW
Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child?
Obesity: The Psychological Effects
Featured Speaker: Susan E. Strain ACSW, LCSW
Obesity can trigger psychological disorders including mental illness, depression, distorted body image and low self-esteem.
10 Ways to Navigate Your Hysterectomy Recovery
Featured Speaker: Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website
The first weeks post-hysterectomy can be truly challenging.
Is Social Media Unhealthy?
Featured Speaker: Joanne Cantor, PhD

The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?

Why Women Are More Vulnerable to Alzheimers
Featured Speaker: Heather Snyder, PhD
Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.
How to Heal Yourself after Sexual Trauma
Featured Speaker: Jane A. Simington, PhD
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
5 Ways to Live with Passion & Purpose
Featured Speaker: Jane A. Simington, PhD
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Pregorexia: The Pregnancy Eating Disorder
Featured Speaker: Claire Mysko, Body Image Expert
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
How to Maintain a Healthy Weight During Pregnancy
Featured Speaker: Nora Saul, MS, RD, LDN, CDE
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?
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