Podcasts

How to Maintain a Healthy Weight During Pregnancy

Featuring: Nora Saul, MS, RD, LDN, CDE
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?

9 Essential Health Tests for Women

You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.

Payback's a Bitch: Why You Retaliate

Featuring: Judith Eve Lipton, MD
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?

The Myth of Monogamous Relationships

Featuring: Judith Eve Lipton, MD
Is it really natural to spend your life with just one person?

Spray Tans & Self Tanners: Are They Safe?

Featuring: Doris Day, MD
Coppertone, Jergens and Clarins are a few brand name sunless tanners that actually work. But are they safe?

9 Reasons for Hair Loss in Women

Featuring: Doris Day, MD
Thinning up top? Stress, heredity, thyroid disorder, autoimmune diseases, and menopause are just some of the reasons you might be losing your hair.

Spring Cleaning: Refresh Your Life & Home

Featuring: Professional Organizer Penny Catterall
This Spring, learn how to de-stress your life with easy tips to de-clutter and organize your home and mind.

Why Does Your Weight Loss Diet Always Fail?

Featuring: Nicole M. Avena, PhD
45 million Americans will attempt 4-5 diets this year, and most will have a failed outcome.

Sugar: Are You Eating Too Much By Accident?

Featuring: Nicole M. Avena, PhD
Sugar is one of the most popular and most addicting ingredients found in your food, and it's in nearly everything.

10 Beauty Products You Cannot Live Without

Featuring: Tim Quinn
National director of creative artistry for Giorgio Armani beauty, Tim Quinn, shares the beauty products that you can't live without.
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