Podcasts

Does Too Much Protein Cause Disease?
Featured Speaker: Suzanna McGee, fitness trainer
Many people believe that a high protein diet (the higher the better) is the best diet. But could too much protein actually be harmful?
Can an Obsession with Healthy Eating Become Unhealthy?
Featured Speaker: Jordan Younger, blogger
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Restraining Orders: When to Get One & Why
Featured Speaker: Nneka MacGregor, Co-founder & Executive Director of WomenatthecentrE
Did you know that one out of three women is abused at some point in her life?
Post Traumatic Love Disorder: A Real Heartbreaker
Featured Speaker: Abiola Abrams, lifestyle coach
PTLD occurs after a devastating love event, most likely a breakup, separation or divorce.
Can Dieting at a Young Age Affect Future Health?
Featured Speaker:
The earlier in life a woman starts dieting, the more long-term consequence it can have for her health, a study suggests.
What to Eat if You Have Celiac Disease
Featured Speaker: Kimberly Tessmer, RDN, LD
What is the latest research and information on labeling laws pertaining to gluten in foods?
Nutritionist Approved: Healthy Fast Food Options
Featured Speaker: Kimberly Tessmer, RDN, LD
How do you eat SMART at the drive-thru?
5 Top Skin Care Myths
Featured Speaker: Crystal Wellman, Licensed Master Aesthetician
Myth: Toothpaste is a good spot treatment for a pimple.
6 Tips for Perfect Skin on Your Wedding Day
Featured Speaker: Crystal Wellman, Licensed Master Aesthetician
For healthy, glowing skin, follow these six steps and leave little for your photographer to re-touch.
Why Women Strive to Look Thinner than "Normal"
Featured Speaker: Ann Kearney-Cooke, PhD
Why in the world is a size 4 considered to be fat?
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