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Mid-Life Crisis: Coping with the Anxieties of Aging

Mid-Life Crisis: Coping with the Anxieties of Aging

Featuring: Vivian Diller, PhD
What's a mid-life crisis without a red convertible, empty nest, MUCH younger mistress and a trip to the plastic surgeon's office?
Getting Older: 6 Ways to Feel Beautiful as You Age

Getting Older: 6 Ways to Feel Beautiful as You Age

Featuring: Vivian Diller, PhD
As a woman, you may feel as though your looks hold your only value. It's your currency. In reality, however, beauty transcends outward appearance.
5 Healthy Habits Every Woman Needs to Keep

5 Healthy Habits Every Woman Needs to Keep

People are creatures of habit. So once you get into a pattern, it’s easier to keep doing the same thing than it is to make a change for the better.
What’s the Most Important Relationship of Your Life?

What’s the Most Important Relationship of Your Life?

Featuring: Tracy Thomas, PhD
Studies have shown that individuals who take care of themselves are happier.
Unbalanced Hormones: Feeling Crappy is NOT Normal

Unbalanced Hormones: Feeling Crappy is NOT Normal

Featuring: Tracy Thomas, PhD
A hormone imbalance can leave you feeling depressed, sick or tired... or just plain crappy all over. What's the solution?
Your Husband Looks at Porn, Now What?

Your Husband Looks at Porn, Now What?

Featuring: Marty Klein, PhD
If you don't think that your husband views porn, are you naive?
Agony of Grief: How to Deal with the Loss of a Loved One

Agony of Grief: How to Deal with the Loss of a Loved One

Death is inevitable, but coping with the loss of someone you love isn't something for which you can ever fully prepare yourself.
Help! Your Kid Looks at Porn: What's a Parent to Do?

Help! Your Kid Looks at Porn: What's a Parent to Do?

Featuring: Marty Klein, PhD
Pornography is all over the internet and easily attainable by minors, which raises the inevitable question: What should parents do about it?
State of Slim: Fix Your Metabolism on the Colorado Diet

State of Slim: Fix Your Metabolism on the Colorado Diet

Featuring: James O. Hill, PhD
Colorado is the leanest state in the nation. Why? It’s where diet, activity, and environment seem to perfectly intersect.
Losing to Win: Conquer the Weight Loss War

Losing to Win: Conquer the Weight Loss War

Featuring: James O. Hill, PhD
Discover the habits of people who manage to achieve what we all want: sustained weight loss.
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