Podcasts

Diabetes: Losing Weight Makes All the Difference

Featuring: Osama Hamdy, PhD
Losing just seven percent body weight (10-15 pounds for many overweight people) can prevent type-2 diabetes and in some cases even reverse its course.

Professional Cuddlers: The Power of Human Connection

Featuring: Samantha Hess, Professional Cuddler
If you are not receiving affection from a significant other, could cuddling with a stranger fill the void?

How Do You Define Emotional Abuse?

Featuring: Norman Rosenthal, MD
Learn the signs that you may be in an abusive relationship and how you can identify and respond to verbal abuse.

Winter Blues? Don’t Let SAD Make You Fat

Featuring: Norman Rosenthal, MD
Why do people tend to eat more in the winter months? And is there anything you can do to change the pattern?

The Gut: 4 Tips to Cure Your Digestive Issues 

Featuring: Lisa Spencer, CHC
Slow down, sister! Stress is a major gut inhibitor. Learn how you can cure your digestive distress without harsh drugs.

Weight Loss Myth: Count Your Calories

Featuring: Jonathan Bailor
You do NOT need to do math at the dinner table to avoid obesity. Counting calories is dying trend... so what's the right way to assess what you eat?

Facelift Facts: What to Know Before You Go Under the Knife

Featuring: Peter Geldner, MD
Surprisingly, waiting until facial aging changes are significant will reduce your chances for the best result.

NuvaRing Controversy: Should You Consider Another Contraceptive?

Featuring: Marjorie Jenkins, MD
Merck, NuvaRing’s manufacturer, faces roughly 3,500 lawsuits, including a major class-action suit.

Gender Equality: Not When it Comes to Your Rx Drugs

The FDA made a surprising announcement to cut the recommended dose of the most popular sleep drug in the country, Ambien, in half for women. 

Should You Separate or Get a Divorce?

Featuring: Rinatta Paries, Relationship Coach
Have you exhausted all efforts in your marriage and feel like it may be nearing the end?
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