Podcasts

Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Featured Speaker:Ellen Antoine, DO, FACEP
Instead of spring cleaning your home this year, you may want to spring clean your body.
Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better
Featured Speaker:Abbie Gellman, MS, RD
Do you find yourself cringing while taking a bite of a kale salad?
PTSD & Women's Health: Are You More Vulnerable?
Featured Speaker:Norman Rosenthal, MD
Three out of 10 individuals who have spent civilian or military time in a war zone will develop PTSD.
How to Create a Flawless Love Plan
Featured Speaker:Robert Weiss, LCSW
What are three steps to ensure a healthy and happy relationship?
The 5 'R' Approach to Understand & Treat an Unexplained Illness
Featured Speaker:Robyn Puglia, Clinical Nutritionist
If your doctors are unsure what's causing your illness, you may want to consider taking matters into your own hands.
Breaking Through: 4 Signs You’re in a Winter Food Rut
Featured Speaker:Abbie Gellman, MS, RD
A whopping 59 percent of women gained an average of 4.5 pounds in the winter months.
Thinner & Ready to Date: How to Dress after Weight Loss
Featured Speaker:Lori Ann Robinson, Image & Fashion Consultant
If you've been putting your love life on hold because you were waiting to shed some weight, you may feel a little overwhelmed to start dating again.
Calming Your Body & Mind: 10 Types of Healing Baths
Featured Speaker:Tara Grodjesk, President of TARA® Spa Therapy, Inc.
Taking a bath is not only the perfect way to unwind after a busy day; it can also boost your overall health.
At Your Breaking Point? Ease Your Stress with Heat Therapy
Featured Speaker:Tara Grodjesk, President of TARA® Spa Therapy, Inc.
According to The American Institute of Stress, 77 percent of people regularly experience stress.
Are Toxins the Reason for Your Early Menopause?
Featured Speaker:Amber Cooper, MD
A recent study identified 15 specific chemicals that could be the direct reason for your early menopause.
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