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Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better

Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better

Featuring: Abbie Gellman, MS, RD
Do you find yourself cringing while taking a bite of a kale salad?
PTSD & Women's Health: Are You More Vulnerable?

PTSD & Women's Health: Are You More Vulnerable?

Featuring: Norman Rosenthal, MD
Three out of 10 individuals who have spent civilian or military time in a war zone will develop PTSD.
How to Create a Flawless Love Plan

How to Create a Flawless Love Plan

Featuring: Robert Weiss, LCSW
What are three steps to ensure a healthy and happy relationship?
The 5 'R' Approach to Understand & Treat an Unexplained Illness

The 5 'R' Approach to Understand & Treat an Unexplained Illness

Featuring: Robyn Puglia, Clinical Nutritionist
If your doctors are unsure what's causing your illness, you may want to consider taking matters into your own hands.
Breaking Through: 4 Signs You’re in a Winter Food Rut

Breaking Through: 4 Signs You’re in a Winter Food Rut

Featuring: Abbie Gellman, MS, RD
A whopping 59 percent of women gained an average of 4.5 pounds in the winter months.
Thinner & Ready to Date: How to Dress after Weight Loss

Thinner & Ready to Date: How to Dress after Weight Loss

Featuring: Lori Ann Robinson, Image & Fashion Consultant
If you've been putting your love life on hold because you were waiting to shed some weight, you may feel a little overwhelmed to start dating again.
Calming Your Body & Mind: 10 Types of Healing Baths

Calming Your Body & Mind: 10 Types of Healing Baths

Featuring: Tara Grodjesk, President of TARA® Spa Therapy, Inc.
Taking a bath is not only the perfect way to unwind after a busy day; it can also boost your overall health.
At Your Breaking Point? Ease Your Stress with Heat Therapy

At Your Breaking Point? Ease Your Stress with Heat Therapy

Featuring: Tara Grodjesk, President of TARA® Spa Therapy, Inc.
According to The American Institute of Stress, 77 percent of people regularly experience stress.
Are Toxins the Reason for Your Early Menopause?

Are Toxins the Reason for Your Early Menopause?

Featuring: Amber Cooper, MD
A recent study identified 15 specific chemicals that could be the direct reason for your early menopause.
Can You Really Be Addicted to Love?

Can You Really Be Addicted to Love?

Featuring: Robert Weiss, LCSW
Even though a love addiction doesn't seem harmful, it's the exact opposite.
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