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Inappropriate vs. Appropriate Touching: Are You Crossing the Line?

Inappropriate vs. Appropriate Touching: Are You Crossing the Line?

Featuring: Gail Gross, PhD, EdD
Even though you may be a touchy-feely person, others may think you're going too far.
10 Serious Symptoms You Should Never Ignore

10 Serious Symptoms You Should Never Ignore

Featuring: Julian Schink, MD
Don't assume these issues will just go away... your life could depend on it.
How to Fuel Your Body Before & After Exercise

How to Fuel Your Body Before & After Exercise

Featuring: Nancy Clark, MS, RD
Busting all the myths of carbs, protein, and fat in your diet.
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox

Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox

Featuring: Ellen Antoine, DO, FACEP
Instead of spring cleaning your home this year, you may want to spring clean your body.
Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better

Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better

Featuring: Abbie Gellman, MS, RD
Do you find yourself cringing while taking a bite of a kale salad?
PTSD & Women's Health: Are You More Vulnerable?

PTSD & Women's Health: Are You More Vulnerable?

Featuring: Norman Rosenthal, MD
Three out of 10 individuals who have spent civilian or military time in a war zone will develop PTSD.
How to Create a Flawless Love Plan

How to Create a Flawless Love Plan

Featuring: Robert Weiss, LCSW
What are three steps to ensure a healthy and happy relationship?
The 5 'R' Approach to Understand & Treat an Unexplained Illness

The 5 'R' Approach to Understand & Treat an Unexplained Illness

Featuring: Robyn Puglia, Clinical Nutritionist
If your doctors are unsure what's causing your illness, you may want to consider taking matters into your own hands.
Breaking Through: 4 Signs You’re in a Winter Food Rut

Breaking Through: 4 Signs You’re in a Winter Food Rut

Featuring: Abbie Gellman, MS, RD
A whopping 59 percent of women gained an average of 4.5 pounds in the winter months.
Thinner & Ready to Date: How to Dress after Weight Loss

Thinner & Ready to Date: How to Dress after Weight Loss

Featuring: Lori Ann Robinson, Image & Fashion Consultant
If you've been putting your love life on hold because you were waiting to shed some weight, you may feel a little overwhelmed to start dating again.
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