Podcasts

3 Reasons NOT to Give Your Husband More Sex

Featuring: Gaye Christmus, MPH
If sex has become a chore, you might want to rethink its place in your relationship.

Ask HER: Gel Manicure Safety, Insomnia During Perimenopause PLUS How to Handle Food Shaming

Featuring: Michelle King Robson and Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.

Choosing the Best Protein Shake for Your Health Goals

Featuring: Abbie Gellman, MS, RD
Whether you're trying to eat healthier, slim down, or bulk up, protein shakes can be a great nutritional option.

Cheap (but Healthy) Brown-Bag Lunches for $5

Featuring: Abbie Gellman, MS, RD
How can you prepare for the week ahead without getting overwhelmed?

Slow Beauty

Featuring: Shel Pink, Lifestyle Futurist
What is a slow beauty practice?

Natural Nail Care

Featuring: Shel Pink, Lifestyle Futurist
What makes a nail polish vegan? Why should that be a consideration in your nail care products?

Ask HER: Warning Signs of Depression, Link Between Headphones & Hearing PLUS What Is an Ectopic Pregnancy?

Featuring: Michelle King Robson and Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.

6 External Symptoms that Indicate Internal Troubles

Featuring: Michelle King Robson and Pam Peeke, MD
Something that's showing up on the outside of your body (like a rash) could be a sign of something more serious going on inside your body.

I'm (Sort-Of) Happy for You: Why Constant Comparison Can Damage Your Health

Featuring: Kay Wyma, Author
What is the culture of comparison?

Eating During Pregnancy & Link to Obesity

Featuring: Nicole M. Avena, PhD
What if you're only mid-way through your pregnancy but have already gained too much weight?
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