Podcasts

Is Your Makeup Routine Aging You?

Featuring: Tim Quinn, Beauty Expert
Do you know if your makeup routine is helping you or aging you?

Holiday Parties: How to Have a Healthy (but Tasty) Menu

Featuring: Christopher Strachan, Chef
Did you know that 75% of Americans' weight gain takes place during the holiday season?

Pap Smears Help Prevent Cervical Cancer

Featuring: Vicki Benard, PhD
More than 12,000 American women will be diagnosed with cervical cancer this year, and more than 4,000 will die of it.

Optimizing Your Sexual Health with Traditional Chinese Medicine

Featuring: Mao Shing Ni, PhD
Traditional Chinese Medicine (TCM) has been around for thousands of years and has recently made its way to mainstream medicine.

10 Ways to Avoid Holiday Overeating & Emotional Eating

Featuring: Abbie Gellman, MS, RD
NEVER "save" all of your calories for dinner.

Hashimoto's Disease & Reproduction: Is Your Pregnancy at Risk?

Featuring: John Couvaras, MD
As many as 10 to 20% of all pregnant women in their first trimester are positive for Hashimoto's antibodies.

Guilt vs. Shame: Emotional Manipulation Tools?

Featuring: June P. Tangney, PhD
Can shame and guilt be useful under any circumstances?

What Renee Zellweger’s 'New' Face Says About Body Image

Featuring: Adrienne Ressler, LMSW, CEDS
Not only was Renee's "new" face a plastic surgery shaming, it was also a commentary on how women are supposed to age.

Battling the Seasonal Blues: Do You Suffer from SAD?

Featuring: Norman Rosenthal, MD
Did you know that between 60 and 90 percent of people with SAD (Seasonal Affective Disorder) are women?

Abdominoplasty: What to Know Before Your Tummy Tuck

Featuring: Robert Singer, MD
According to the American Society of Plastic Surgeons, there were 111,986 tummy tucks performed in 2013.
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