Podcasts

What’s the Most Important Relationship of Your Life?
Featured Speaker:Tracy Thomas, PhD
Studies have shown that individuals who take care of themselves are happier.
Unbalanced Hormones: Feeling Crappy is NOT Normal
Featured Speaker:Tracy Thomas, PhD
A hormone imbalance can leave you feeling depressed, sick or tired... or just plain crappy all over. What's the solution?
Your Husband Looks at Porn, Now What?
Featured Speaker:Marty Klein, PhD
If you don't think that your husband views porn, are you naive?
Agony of Grief: How to Deal with the Loss of a Loved One
Featured Speaker:
Death is inevitable, but coping with the loss of someone you love isn't something for which you can ever fully prepare yourself.
Help! Your Kid Looks at Porn: What's a Parent to Do?
Featured Speaker:Marty Klein, PhD
Pornography is all over the internet and easily attainable by minors, which raises the inevitable question: What should parents do about it?
State of Slim: Fix Your Metabolism on the Colorado Diet
Featured Speaker:James O. Hill, PhD
Colorado is the leanest state in the nation. Why? It’s where diet, activity, and environment seem to perfectly intersect.
Losing to Win: Conquer the Weight Loss War
Featured Speaker:James O. Hill, PhD
Discover the habits of people who manage to achieve what we all want: sustained weight loss.
Cure Your Procrastination: What Are You Waiting For?
Featured Speaker:Timothy A. Pychyl, PhD
"I work best under pressure." Is there truth to this statement or does it just perpetuate anxiety and stress?
Food as the Enemy: A Real Addiction
Featured Speaker:
People classify alcoholism as a real addiction, but when it comes to obesity, it's assumed that people should just eat less (or better) and exercise more.
Can a Sleep Divorce Save Your Marriage?
Featured Speaker:Michael J. Breus, PhD
It's estimated that 25 percent of couples in the U.S. are sleeping apart, and the number keeps rising. Is this healthy or harmful to your relationship?
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