Podcasts

Feminine Hygiene: New Choices

Featuring: Alyssa Dweck, MD
No need to use the products of your foremothers! There are new feminine hygiene products on the market that are cost-effective and environmentally friendly.

Pregnancy & Eating: What You Should Know

Featuring: Nicole Avena, PhD
Eat wisely for your baby's best health.

How to Deal with Prolapse

Featuring: Kecia Gaither, MD
If you have some sagging or bulging "down there," you may have prolapse.

Butter Gets a Pat on the Back

Featuring: Elaine Khosrova, Author
Put an end to butter shaming. It's time to start enjoying this churned goodness.

Liberation from Others' Expectations

Featuring: Sarah Knight, Author
It's time to let go of the shame and guilt of taking on too many obligations.

What Your Bicycle Seat Does to Your Vagina

Featuring: Liz Corah, Fitness Professional
Reduce stress and strain on your lady business as you get fit.

Am I Losing My Mind?

Featuring: Diana Bitner, MD
Do you feel like your brain is foggy?

SELF is Not a 4-Letter Word

Featuring: Tracey Cleantis, Marriage & Family Therapist
Stop putting off self care until weekends. You need to treat yourself regularly.

Mackenzie Phillips on Recovery & Healing

Featuring: Mackenzie Phillips, Substance Abuse Counselor
Former actress turned substance abuse counselor, Mackenzie Phillips, shares her story of recovery and healing.

The Nature Fix: Let's Go Outside

Featuring: Florence Williams, Journalist & Author
It's time to reconnect with nature.
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