Podcasts

The Longevity Diet
Featured Speaker: Valter Longo, PhD
Eat well and fast occasionally for optimal health.
Beware Online Skin Care Advice: Tips from the Doctor
Featured Speaker: Tabasum Mir, MD
Online skin "experts" are everywhere. How should you really take care of your skin?
Intermittent Fasting & Time-Restricted Feeding
Featured Speaker: Krista A. Varady, PhD
You may not have to give up foods you love in order to lose weight.
Embryo Adoption: A New Way to Create a Family
Featured Speaker: Katie Cline & Charis Boone, Founders of National Registry for Adoption
There is a new option for creating a family: embryo adoption.
Work Out Like Supreme Court Justice Ruth Bader Ginsburg
Featured Speaker: Bryant Johnson, Personal Trainer & Author
You can work on getting stronger, no matter your fitness level.
Inside Your Vagina: Staying Healthy
Featured Speaker: Mary Jane Minkin, MD
Learn what your vagina needs for best health.
Personal Training at Your Fingertips
Featured Speaker: Donavan Cox, Founder of GymGO
Wouldn't it be nice to get personal fitness training without having to leave your house?
New Year, New You
Featured Speaker: Abbie Gellman, MS, RD
Develop some simple habits to kick off the new year with improved nutrition.
Pay Attention to Your Body Clock
Featured Speaker: Michael Breus, PhD
Get the sleep you need and be more productive in your life.
Encore Episode: Resolution Revolution: Any Day is a Great Time to Change
Featured Speaker: Liz Corah, Fitness Professional
Your resolutions shouldn't be based on social pressures, and you shouldn't have to wait for the new year to start implementing change.
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