Podcasts

What Drug & Alcohol Abuse Does to Your Heart
Featured Speaker:Jennifer Haythe, MD
Protect your heart and longevity by knowing the effects of drug and alcohol abuse.
The Truth Found in Diet Books
Featured Speaker:Adrienne Bitar, PhD
What valuable information can you find in diet books?
Improving Your Health Through Gratitude
Featured Speaker:Zack Friedman, Author
Changing your perspective can influence your wellness.
Encore Episode: Sexual Harassment
Featured Speaker:Kim Elsesser, PhD
How can you interact with the opposite sex at work without worries about being harassed?
Encore Episode: Mental Strength for Women
Featured Speaker:Amy Morin, LCSW
Boost your mental strength.
Preparing the Family for Life Without You
Featured Speaker:Mary Bergstrom
Live every day as if it is your last.
How to Self-Coach When Times Are Tough
Featured Speaker:Beth Frates, MD
Work with yourself instead of against yourself to find success.
It's Okay to Suck at Something in Life
Featured Speaker:Karen Rinaldi, Author
There's a certain beauty when things are harder than they seem.
Eating to Beat Disease
Featured Speaker:William Li, MD
Your food choices influence the development of blood vessels in your body.
Parenting for the Busy Household
Featured Speaker:Julie Morgenstern, Author
Self sacrifice and martyrdom won't do your children any favors. Self care sets a good example and enables you to care for others.
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