Podcasts

How Yoga Helps Heal Trauma
Featured Speaker: Beth Shaw, Founder of YogaFit
Consider yoga to help work through your trauma.
The Woman’s Guide to Running for Office
Featured Speaker: Kate Black, Policy Advisor
Interested in running for office but don't know how to play the campaign game?
Encore Episode: Have You Been Duped?
Featured Speaker: Abby Ellin, author
Have you ever gotten caught up in someone's web of lies without realizing it? You are not alone.
Encore Episode: Work: Not Your Second Family
Featured Speaker: Alison Green, Author
Beware references of your job being called your second family.
Video Games, Violence & Women's Body Issues
Featured Speaker: Chris Ferguson, PhD
Do video games really contribute to violence and women's self-esteem issues?
What Drug & Alcohol Abuse Does to Your Heart
Featured Speaker: Jennifer Haythe, MD
Protect your heart and longevity by knowing the effects of drug and alcohol abuse.
The Truth Found in Diet Books
Featured Speaker: Adrienne Bitar, PhD
What valuable information can you find in diet books?
Improving Your Health Through Gratitude
Featured Speaker: Zack Friedman, Author
Changing your perspective can influence your wellness.
Encore Episode: Sexual Harassment
Featured Speaker: Kim Elsesser, PhD
How can you interact with the opposite sex at work without worries about being harassed?
Encore Episode: Mental Strength for Women
Featured Speaker: Amy Morin, LCSW
Boost your mental strength.
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