Podcasts

Start Plogging During Your COVID-19 Quarantine
Featured Speaker: Lauren Deeley
Lauren Deeley is cleaning up your trash on the trails - one hike at a time.
Getting Fit During and After the COVID-19 Lockdown
Featured Speaker: K. Aleisha Fetters, MS, CSCS
Not being able to work out not only impacts your physical health, but your mental health as well.
COVID’s Wake-Up Call to Get Healthy Now
Featured Speaker: David L. Katz, MD, MPH, FACPM, FACP, FACLM
Dr. David Katz, preventive medicine specialist and globally-recognized authority on lifestyle medicine, has been one of the clearer voices of reason throughout the COVID-19 pandemic.
Build Resilience During COVID-19 and Beyond
Featured Speaker: Jennifer Wegmann, PhD
How can you truthfully answer someone's inquiry of "How are you doing?" when it feels like this crisis will never end?
Break Your COVID-19 Anxiety Cycle
Featured Speaker: Jud Brewer, MD, PhD (“Dr. Jud”)
For many, anxiety begets anxiety. Which then leads to panic and other undesirable symptoms.
Senator Kay Kirkpatrick Shares Her COVID-19 Recovery Story
Featured Speaker: Senator Kay Kirkpatrick, MD
Senator Kay Kirkpatrick, MD, a Republican Senator in the state of Georgia, shares her COVID-19 recovery story.
Putting on a Good Face (Literally!) in the Era of COVID-19
Featured Speaker: Caroline Parker, Esthetician
Just because you might not be out in public doesn't mean it's time to slack on your skincare routine.
Best Nutrition to Fight COVID-19
Featured Speaker: William Li, MD
One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.
Living Alone: Sheltered in Place Away from COVID-19
Featured Speaker: Glynnis MacNicol, Author
What is it like living alone in the era of COVID-19?
The Power of Friendship in the Era of COVID-19
Featured Speaker: Lydia Denworth, Science Journalist
As we move through the uncertainty of the COVID-19 era, friendship is especially helpful -- possibly in more ways than one.
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