Podcasts

Hey, Who Are You Calling Elderly in the Era of COVID-19?!

Featuring: Kathleen Hughes
We've heard since the beginning of the pandemic that COVID-19 is more dangerous for the "elderly." But who is that really talking about? 60? 70? 90-year-olds?

Start Plogging During Your COVID-19 Quarantine

Featuring: Lauren Deeley
Lauren Deeley is cleaning up your trash on the trails - one hike at a time.

Getting Fit During and After the COVID-19 Lockdown

Featuring: K. Aleisha Fetters, MS, CSCS
Not being able to work out not only impacts your physical health, but your mental health as well.

COVID’s Wake-Up Call to Get Healthy Now

Featuring: David L. Katz, MD, MPH, FACPM, FACP, FACLM
Dr. David Katz, preventive medicine specialist and globally-recognized authority on lifestyle medicine, has been one of the clearer voices of reason throughout the COVID-19 pandemic.

Build Resilience During COVID-19 and Beyond

Featuring: Jennifer Wegmann, PhD
How can you truthfully answer someone's inquiry of "How are you doing?" when it feels like this crisis will never end?

Break Your COVID-19 Anxiety Cycle

Featuring: Jud Brewer, MD, PhD (“Dr. Jud”)
For many, anxiety begets anxiety. Which then leads to panic and other undesirable symptoms.

Senator Kay Kirkpatrick Shares Her COVID-19 Recovery Story

Featuring: Senator Kay Kirkpatrick, MD
Senator Kay Kirkpatrick, MD, a Republican Senator in the state of Georgia, shares her COVID-19 recovery story.

Putting on a Good Face (Literally!) in the Era of COVID-19

Featuring: Caroline Parker, Esthetician
Just because you might not be out in public doesn't mean it's time to slack on your skincare routine.

Best Nutrition to Fight COVID-19

Featuring: William Li, MD
One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.

Living Alone: Sheltered in Place Away from COVID-19

Featuring: Glynnis MacNicol, Author
What is it like living alone in the era of COVID-19?
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