Podcasts

Life After a Weight Loss Show
Featured Speaker:Tara Costa
A weight loss show success story shares how she keeps the weight off and finds joy in life.
How to Shop the Farmers Market
Featured Speaker:Amy Myrdal Miller, MS, RDN, FAND
Do you know how to shop the farmers market?
Navigating Life’s Transitions
Featured Speaker:Lisa Orbe-Austin, PhD
Is it time for a change?
Singing Yourself Out of Anxiety & Depression
Featured Speaker:Amber Petty, Singing Coach
Boost your mood by singing.
Why Powering Up Your Pelvis Is So Important for Women
Featured Speaker:Christina M. Christie PT, CCE, FAFS, FMR
It takes more than Kegels to really power up your pelvic floor.
CBD Skin Care: Does It Work?
Featured Speaker:Jessica Wu, MD
Does CBD skin care match up with the hype? It's time to get out of the weeds and get the facts.
Restaurants & the Truth About “Organic” Meals
Featured Speaker:Abbie Gellman, MS, RD
Is that "organic" restaurant serving 100 percent organic food?
Work: Not Your Second Family
Featured Speaker:Alison Green, Author
Beware references of your job being called your second family.
Sexual Fantasies
Featured Speaker:Justin Lehmiller, PhD
Yes, fantasies are normal.
We All Want Revenge... With a Twist!
Featured Speaker:Merideth J. Thompson, PhD
Before you exact revenge on the person who wronged you, listen to this.
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