Podcasts

Am I Losing My Mind?

Featuring: Diana Bitner, MD
Do you feel like your brain is foggy?

SELF is Not a 4-Letter Word

Featuring: Tracey Cleantis, Marriage & Family Therapist
Stop putting off self care until weekends. You need to treat yourself regularly.

Mackenzie Phillips on Recovery & Healing

Featuring: Mackenzie Phillips, Substance Abuse Counselor
Former actress turned substance abuse counselor, Mackenzie Phillips, shares her story of recovery and healing.

The Nature Fix: Let's Go Outside

Featuring: Florence Williams, Journalist & Author
It's time to reconnect with nature.

How Much Sex Should You Have?

Featuring: Mary Andres, PsyD
Find out how much sex you should be having.

Get Primal: A Diet for Women

Featuring: Nora Gedgaudas, Nutritional Consultant
Learn about primal eating and how it may benefit you.

Is Your Partner Emotionally Unavailable?

Featuring: Holly Parker, PhD
Does your partner seem distant and reluctant about emotional intimacy?

Emotions: Why You React That Way

Featuring: Lisa Feldman Barrett, PhD
Human emotions are a tad more complex than you may have expected.

Kick It Up & Get Intense

Featuring: Martin Gibala, PhD
How can you boost your fitness intensity?

Stop Mucking Up Apologies

Featuring: Harriet Lerner, PhD
Why is it so hard to give and get a decent apology?
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