Podcasts

Facial Masks: What's Right for You?

Featuring: Doris Day, MD
Treat yourself to a mini-spa session with a facial mask.

Fitness & Aging: Lifelong Activity

Featuring: Sheila Cluff
Expand your vibrant years with a lifetime of fitness habits.

It’s Time to Treat Yourself with Body Kindness

Featuring: Rebecca Scritchfield, RD
Your body may not reflect your ideal. You can still treat it with love and compassion as you form new habits.

Non-Addictive Healthy Eating

Featuring: Chef AJ
Learn simple ways to reduce the processed foods in your diet and eat healthier overall.

Using Blended Foods to Create Nutritious, Delicious Meals

Featuring: Missy Chase Lapine
Learn tips and tricks to get more health benefits from your favorite meals by incorporating blended foods.

Polyamory & Open Relationships

Featuring: Elisabeth Sheff, PhD, CASA, CSE
Find out how polyamory works and how open relationships may shape the future.

Stale Relationship? Here’s the Fix

Featuring: Jenn Mann, PsyaD
Discover how to renew your connection to your partner and apologize when you've made a mistake.

The Secret Life of Female Fat

Featuring: Sylvia Tara, PhD
Learn the function of fat and why it's so hard to get rid of it.

Are Women Genetically Programmed to Have Affairs?

Featuring: Jed Diamond, PhD
Are women programmed for monogamy? Or, does genetic makeup spur females to always look for a better lover?

No More Mercy Sex: How to Optimize Your Female Sexual Health

Featuring: Leah Millheiser, MD
Not in the mood? Having mercy sex to keep your partner happy when you just don't feel like it? You may need to see a doctor.
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