Podcasts

Women & Codependence

Featuring: Kristina Wandzilak
Are you simply helping someone out, or is it codependency?

Early Childhood Trauma Manifests in Adulthood

Featuring: Mark Wolynn, Director of The Family Constellation Institute
Maybe your anxieties and fears aren't your own. Traumatic experiences of your parents and grandparents can manifest in your life.

Baby Dilemma: Your Reproductive Decisions

Featuring: Merle Bombardieri, MSW, LICSW
Feeling pressured to have a baby but you're not sure if you should?

Beautify Your Skin with Food

Featuring: Jessica Wu, MD
Eat your way to beautiful skin.

Don't Worry About Acting Your Age

Featuring: Pamela Redmond Satran, Author
Live like a grown-up without compromising your personality.

Bikini Season Year Round: Body Image for Young Ladies

Featuring: Adrienne Ressler, LMSW, CEDS
Learn how you can improve body positivity for yourself and others.

U.S. Surgeon General’s Rx for Women’s Best Health

Featuring: Regina Benjamin, MD, Former US Surgeon General
Former U.S. Surgeon General Dr. Regina Benjamin gives her best advice for women's health.

Do Women Perform Physical Activity Better When Menstruating?

Featuring: Elizabeth A. Joy, MD, MPH, FACSM
Does your period affect your physical performance? How does losing your period affect your body?

Women & Opioid Addiction: One Doctor’s Personal Recovery Journey

Featuring: Cheryl Karcher, MD
Addiction to pain medication may be hard to recognize. Don't be ashamed to get help.

Sexting: Stay Out of Trouble

Featuring: David Sparks
How private are those saucy messages and photos you're sharing?
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