Podcasts

Fitness & Aging: Lifelong Activity
Featured Speaker:Sheila Cluff
Expand your vibrant years with a lifetime of fitness habits.
It’s Time to Treat Yourself with Body Kindness
Featured Speaker:Rebecca Scritchfield, RD
Your body may not reflect your ideal. You can still treat it with love and compassion as you form new habits.
Non-Addictive Healthy Eating
Featured Speaker:Chef AJ
Learn simple ways to reduce the processed foods in your diet and eat healthier overall.
Using Blended Foods to Create Nutritious, Delicious Meals
Featured Speaker:Missy Chase Lapine
Learn tips and tricks to get more health benefits from your favorite meals by incorporating blended foods.
Polyamory & Open Relationships
Featured Speaker:Elisabeth Sheff, PhD, CASA, CSE
Find out how polyamory works and how open relationships may shape the future.
Stale Relationship? Here’s the Fix
Featured Speaker:Jenn Mann, PsyaD
Discover how to renew your connection to your partner and apologize when you've made a mistake.
The Secret Life of Female Fat
Featured Speaker:Sylvia Tara, PhD
Learn the function of fat and why it's so hard to get rid of it.
Are Women Genetically Programmed to Have Affairs?
Featured Speaker:Jed Diamond, PhD
Are women programmed for monogamy? Or, does genetic makeup spur females to always look for a better lover?
No More Mercy Sex: How to Optimize Your Female Sexual Health
Featured Speaker:Leah Millheiser, MD
Not in the mood? Having mercy sex to keep your partner happy when you just don't feel like it? You may need to see a doctor.
Food Addiction: You Can Do This
Featured Speaker:Molly Carmel, LCSW
Do you have a food addiction? How can you find success in beating that addiction?
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