Podcasts

Can Taking Selfies Make You Want Plastic Surgery?

Featuring: Robert Singer, MD
Selfies and online chatting may have you considering plastic surgery to improve your appearance.

Get Moving for Better Heart Health

Featuring: Jennifer Haythe, MD
Work on your core strength and aerobic fitness for better heart health.

Regroup Successfully After Life Knocks You Down

Featuring: Liz Corah, Fitness Professional
Recovery after surgery is challenging. Learn how to stay productive without pushing yourself too hard.

How Being Fit Helps You Heal Faster

Featuring: Liz Corah, Fitness Professional
Being healthy and fit can help your recovery time.

3 Steps to Improve Mobile Device Security

Featuring: David Sparks
Follow these three simple steps to improve security on your mobile device.

Your Emotional Gut

Featuring: Emeran Mayer, MD, PhD
Your nervous system and gut are intimately connected.

Ask HER: Stopping the Pill, Losing the Last 10 Pounds & Stretching

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.

Stress Relief in 60 Seconds or Less

Featuring: Carol Krucoff, E-RYT
Reduce your stress in a minute (or less) with some simple tips.

New Treatments & Devices for Sexual Health

Featuring: Barb Depree, MD
Sex talk with your doctor may not give you the answers you really need.

Cure Your Broken Heart by Running a Marathon

Featuring: Ken Yeager, PhD, LISW
You can work through that trauma by engaging your body.
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