Podcasts

Balancing Your Workouts
Featured Speaker: Liz Corah, Fitness Professional
You have to plan a rest day into your workout schedule.
Alzheimer's Disease: Women, Watch Out
Featured Speaker: Maria Shriver
Women are more likely to suffer from Alzheimer's disease than men.
Maria Shriver & Move for Minds: Alzheimer’s Awareness
Featured Speaker: Maria Shriver
May 21st is the Move for Minds event in select cities across the United States.
Recipe for Resilience
Featured Speaker: Pamela M. Peeke, MD
Check out Dr. Pam Peeke's recipe for resilience.
Ask HER: Immunity Boosters, Overtraining & Fruit Sugar
Featured Speaker: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
Clean Up Your Act: Dirty Bras & Gym Hygiene
Featured Speaker: Pamela M. Peeke, MD
Workouts are great, but gym gear gets gross.
Ask HER: Shingles Vaccine, Skipping Breakfast & Balance Help
Featured Speaker: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
Have You Missed Your Estrogen Window?
Featured Speaker: Mache Seibel, MD
When should you start taking estrogen?
What the Heck is Mansplaining?
Featured Speaker: Jamie Gordon, Cultural Strategist
Why do men do most of the talking?
Mindfulness: Key for Pushing Past Procrastination
Featured Speaker: Tim Pychyl, PhD
Push past those emotions and get your work done.
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