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Biggest Bang for Your Buck: Home Workouts

Biggest Bang for Your Buck: Home Workouts

Featuring: Liz Corah, Fitness Professional
How can you get the most out of a home workout?
Best Undies for Workouts

Best Undies for Workouts

Featuring: Karyn Eilber, MD
What should you wear under your gym shorts?
Stress Incontinence in Active Women

Stress Incontinence in Active Women

Featuring: Karyn Eilber, MD
What causes involuntary urine release during physical activity?
Ask HER: Desk Job Issues, Stretching & Period Sex

Ask HER: Desk Job Issues, Stretching & Period Sex

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
Menopause & How It Affects the Workplace

Menopause & How It Affects the Workplace

Featuring: Heidi Houston, Executive Producer of Hot Flash Havoc
How does menopause affect the workplace?
Estrogen & Your Heart

Estrogen & Your Heart

Featuring: Heidi Houston, Executive Producer of Hot Flash Havoc
How does estrogen affect heart health?
Why Are You Always Cleaning?

Why Are You Always Cleaning?

Featuring: Tim Pychyl, PhD
Why are you always cleaning?
Women’s Perfectionism: Is a Quest for Perfection Keeping You from Your Goals?

Women’s Perfectionism: Is a Quest for Perfection Keeping You from Your Goals?

Featuring: Tim Pychyl, PhD
Are you putting something off because you're afraid it won't be perfect?
Ask HER: Osteoarthritis, Premenstrual Cramps & Ovarian Cysts

Ask HER: Osteoarthritis, Premenstrual Cramps & Ovarian Cysts

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
6 Hot Health Foods: Worth the Hype?

6 Hot Health Foods: Worth the Hype?

Featuring: Abbie Gellman, MS, RD
Are these six hot healthy foods worth the hype?
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