Podcasts

Women’s Perfectionism: Is a Quest for Perfection Keeping You from Your Goals?

Featuring: Tim Pychyl, PhD
Are you putting something off because you're afraid it won't be perfect?

Ask HER: Osteoarthritis, Premenstrual Cramps & Ovarian Cysts

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.

6 Hot Health Foods: Worth the Hype?

Featuring: Abbie Gellman, MS, RD
Are these six hot healthy foods worth the hype?

How Can Vegetarians Get Enough Protein?

Featuring: Abbie Gellman, MS, RD
How can vegetarians get enough protein?

Fat Boy, Thin Man: Sustaining Change in Your Life

Featuring: Michael Prager, Author & Wellness Coach
How can you make the changes you desire in your life?

What Keeps Couples Happy Long Term?

Featuring: Janet Lever, PhD
How can you maintain a healthy sex life for decades?

Ask HER: Birth Control Pill Limits, Yoga for Strength & Women's Heart Health

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.

Eating Disorders: The Hidden Epidemic

Featuring: Karen Newman, Inspirational Speaker
Why are women still suffering from eating disorders later in life?

Overcome Your Food Demons with Intensive Mindfulness

Featuring: Molly Carmel, Founder & Director of The Beacon Program
How can mindfulness help with weight loss and recovery from food addiction?

Sneaky Symptoms of Perimenopause

Featuring: Susan Wysocki, WHNP, FAANP
What are the sneaky symptoms of perimenopause you should be keeping an eye out for?
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