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Campaign for Action: How to Reach Your Goals

Campaign for Action: How to Reach Your Goals

Featuring: Tim Pychyl, PhD
Why do many people fail at reaching their goals?
Ask HER: Your Body on Too Much Sugar, Vital Medical Screenings & How Often Should You Do Cardio?

Ask HER: Your Body on Too Much Sugar, Vital Medical Screenings & How Often Should You Do Cardio?

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
The Best Condom Designed & Why You Should Try It

The Best Condom Designed & Why You Should Try It

Featuring: Mahua Choudhury, PhD
Where is the condom within the development process?
The Body Clock Diet for Women

The Body Clock Diet for Women

Featuring: Laura Cipullo, RD
What makes this diet different from other diets out there?
Breaking Down Use By, Sell By & Best By Dates

Breaking Down Use By, Sell By & Best By Dates

Featuring: Abbie Gellman, MS, RD
When shopping, should you consider these dates before buying the product?
9 Simple Healthy Eating Tips

9 Simple Healthy Eating Tips

Featuring: Abbie Gellman, MS, RD
How can you change your eating habits without feeling deprived?
Ask HER: Body Weight Exercises, Sticking to Resolutions, Biggest Weight Loss Mistakes

Ask HER: Body Weight Exercises, Sticking to Resolutions, Biggest Weight Loss Mistakes

Featuring: Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
4 Tips for Overweight Exercisers

4 Tips for Overweight Exercisers

Featuring: Liz Corah, Fitness Professional
Why is exercise an important part of losing weight?
Plus Sized Models Can Make Women Even More Self-Conscious

Plus Sized Models Can Make Women Even More Self-Conscious

Featuring: Adrienne Ressler, LMSW, CEDS
A recent study found that women are even more self-conscious when seeing plus sized models instead of the typical skinny ones.
Sending Your Fat Cells to Boot Camp

Sending Your Fat Cells to Boot Camp

Featuring: David Ludwig, MD, PhD
When a person "gets fat," what is actually happening inside the body?
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