Podcasts

Ask HER: Get a Flatter Belly, Vitamin D, Dangers & Recovery Time for Lap Band Surgery
Featured Speaker:Michelle King Robson and Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
Working Out at Home vs. the Gym
Featured Speaker:Liz Corah, Fitness Professional
What are the pros and cons of working out at a gym?
Top Nutrition Trends for 2016
Featured Speaker:Kris Gunnars, Nutrition Researcher
What can you expect this year in the world of nutrition?
Put the Brakes on Procrastination
Featured Speaker:Tim Pychyl, PhD
What are some strategies that can help you stop procrastinating?
Campaign for Action: How to Reach Your Goals
Featured Speaker:Tim Pychyl, PhD
Why do many people fail at reaching their goals?
Ask HER: Your Body on Too Much Sugar, Vital Medical Screenings & How Often Should You Do Cardio?
Featured Speaker:Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
The Best Condom Designed & Why You Should Try It
Featured Speaker:Mahua Choudhury, PhD
Where is the condom within the development process?
The Body Clock Diet for Women
Featured Speaker:Laura Cipullo, RD
What makes this diet different from other diets out there?
Breaking Down Use By, Sell By & Best By Dates
Featured Speaker:Abbie Gellman, MS, RD
When shopping, should you consider these dates before buying the product?
9 Simple Healthy Eating Tips
Featured Speaker:Abbie Gellman, MS, RD
How can you change your eating habits without feeling deprived?
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