Podcasts

How to Use Your High Heels for Self-Defense

Featuring: Avital Zeisler, Women’s Empowerment Coach
Why is it important for women to know self-defense tactics?

Overweight at 18 Results in Greater Risk for Sudden Death

Featuring: Stephanie Chiuve, ScD
A recent study reports that women who were overweight at the age of 18 are at an increased risk for sudden cardiac death.

Ready for Round Two? Why Your Guy Needs a Break Between Orgasms

Featuring: Charles Walker, MD
Why are women ready to go again post-climax but it takes longer for males?

Ask HER: Staying Motivated to Eat Healthy, Greek vs. Regular Yogurt & Is Walking as Effective as Running?

Featuring: Michelle King Robson and Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.

Nail Biting & Hair Twirling: Signs of Perfectionism?

Featuring: Kieron O'Connor, PhD
What's the link between body-focused behavior and perfectionism?

7 Secrets of Plastic Surgeons

Featuring: Robert Singer, MD
What do you need to know before having plastic surgery?

10 Inexpensive Health Foods You Should Be Eating

Featuring: Abbie Gellman, MS, RD
Eating healthy doesn't have to burn a hole in your wallet.

Decoding Frozen Dinners & Meal Services: Worth the Cost?

Featuring: Abbie Gellman, MS, RD
What should you look for in a "quick" meal?

5 Common Period Myths that are Completely False

Featuring: Michelle King Robson & Pam Peeke, MD
Everything you previously thought about your period might not be true.

Ask HER: Helping a Loved One with Anorexia, Counting Calories & Why Do Your Fingers Turn White in Cold Weather?

Featuring: Michelle King Robson and Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
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