Podcasts

10 Ways to Make Your House Healthier
Featured Speaker: Michelle King Robson & Pam Peeke, MD
According to the National Sleep Foundation, if you make your bed in the morning you're 19 percent more likely to get a good night's sleep.
How to Use Your High Heels for Self-Defense
Featured Speaker: Avital Zeisler, Women’s Empowerment Coach
Why is it important for women to know self-defense tactics?
Overweight at 18 Results in Greater Risk for Sudden Death
Featured Speaker: Stephanie Chiuve, ScD
A recent study reports that women who were overweight at the age of 18 are at an increased risk for sudden cardiac death.
Ready for Round Two? Why Your Guy Needs a Break Between Orgasms
Featured Speaker: Charles Walker, MD
Why are women ready to go again post-climax but it takes longer for males?
Ask HER: Staying Motivated to Eat Healthy, Greek vs. Regular Yogurt & Is Walking as Effective as Running?
Featured Speaker: Michelle King Robson and Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions.
Nail Biting & Hair Twirling: Signs of Perfectionism?
Featured Speaker: Kieron O'Connor, PhD
What's the link between body-focused behavior and perfectionism?
7 Secrets of Plastic Surgeons
Featured Speaker: Robert Singer, MD
What do you need to know before having plastic surgery?
10 Inexpensive Health Foods You Should Be Eating
Featured Speaker: Abbie Gellman, MS, RD
Eating healthy doesn't have to burn a hole in your wallet.
Decoding Frozen Dinners & Meal Services: Worth the Cost?
Featured Speaker: Abbie Gellman, MS, RD
What should you look for in a "quick" meal?
5 Common Period Myths that are Completely False
Featured Speaker: Michelle King Robson & Pam Peeke, MD
Everything you previously thought about your period might not be true.
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