Podcasts

Keeping Your Nutrition on Track
Featured Speaker: Abbie Gellman, MS, RD
Did you resolve to get your nutrition on track in the new year? Make lasting changes with these tips.
American Pain Medication Addiction
Featured Speaker: Reef Karim, DO
Americans consume more pain medication than any other nation. Why?
Social Media: The Double-Edged Sword
Featured Speaker: Don Grant, MA, MFA, CCDC, PhD
How can you have an online presence without being a slave to your device?
Women as Breadwinners
Featured Speaker: Sharon Lechter, CPA
You are the CEO of your own life. Your choices can help you find balance, while still bringing home the bacon.
Facial Masks: What's Right for You?
Featured Speaker: Doris Day, MD
Treat yourself to a mini-spa session with a facial mask.
Fitness & Aging: Lifelong Activity
Featured Speaker: Sheila Cluff
Expand your vibrant years with a lifetime of fitness habits.
It’s Time to Treat Yourself with Body Kindness
Featured Speaker: Rebecca Scritchfield, RD
Your body may not reflect your ideal. You can still treat it with love and compassion as you form new habits.
Non-Addictive Healthy Eating
Featured Speaker: Chef AJ
Learn simple ways to reduce the processed foods in your diet and eat healthier overall.
Using Blended Foods to Create Nutritious, Delicious Meals
Featured Speaker: Missy Chase Lapine
Learn tips and tricks to get more health benefits from your favorite meals by incorporating blended foods.
Polyamory & Open Relationships
Featured Speaker: Elisabeth Sheff, PhD, CASA, CSE
Find out how polyamory works and how open relationships may shape the future.
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