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Top Weight Loss Tips for Getting Your Body Summer Ready
Wednesday, 16 April 2014
With summer just around the corner, it's time to fire up your fat burn and shed some pounds.
Holistic Pain Relief: Strategies to Manage & Eliminate Pain
Wednesday, 16 April 2014
Suffering from pain? Your body has the ability to actually heal itself given the right tools.
Natural Relief for Headaches & Migraines
Wednesday, 09 April 2014
If you constantly suffer from migraines and headaches and aren't getting relief from medications, you might want to take a different approach.
Natural, Stress-Free Solutions to Ease Your Child's Sleep Anxiety
Wednesday, 09 April 2014
Putting your kids to sleep can be a stressful investment of time. Fortunately, it doesn't have to be.
A Food Awakening: Is the Food Industry Finally Creating Healthy Solutions?
Wednesday, 09 April 2014
Many people in America are waking up to what is in their food, which is changing the scope and direction of the Food Industry.
Finding Your Purpose in Life
Wednesday, 09 April 2014
If your path in life has changed unexpectedly, it doesn't mean that your purpose in life has failed... in fact, your true purpose might be revealed.
Teen Survives Cross-Country Flight Stowed in Wheel Well
Friday, 25 April 2014
It seems like something out of a movie, but the recent case of a teen stowing away in the wheel well of a plane, surviving from CA to Hawaii, is very real.
Head and Neck Cancer Becoming More Common in Younger Demographics
Friday, 25 April 2014
HPV is a major contributing factor to head and neck cancer, resulting in increased diagnoses in the younger population.
Should Narcan Be Available to Parents?
Friday, 25 April 2014
The #1 cause of accidental death is overdose of opiate-based drugs. What if you could save someone you love from dying with one simple injection?
Shocking Trends Your Teen is Using to Get Drunk
Friday, 25 April 2014
The trend for teens to drink -- and binge drink -- is not slowing down. You might be surprised the ways teens go about getting buzzed.
Do You Suspect Your Teen is Binge Drinking?
Friday, 25 April 2014
Spring breaks, prom and summer parties are all prime activities for teen binge drinking. Make sure your teen does not become a statistic.
Ebola Virus: Is the U.S. Next to Be Affected?
Friday, 11 April 2014
In light of the recent Ebola Virus outbreak in West Africa, might the U.S. be next?
Are Vaccinations Good or Bad for Your Child?
Friday, 11 April 2014
There has been a recent resurgence in deadly diseases such as measles and whooping cough, partly due to the anti-vaccine movement.
Serious Dangers of Distracted Driving
Friday, 11 April 2014
Distracted driving causes more than nine deaths each day in the US. Learn how to avoid becoming a statistic.
E Cigarettes: Your Child May Be in Danger
Friday, 11 April 2014
E-cigarettes are gaining popularity. But there are still many health risks to watch out for, especially where your children are concerned.
Gestational Diabetes: Putting You & Your Baby at Risk
Friday, 11 April 2014
Obesity is a huge risk factor for developing gestational diabetes. How can you protect yourself and your baby?
Seasonal Allergies: What Treatment Is Best for YOU?
Monday, 14 April 2014
According to the American College of Allergy, Asthma and Immunology, 16.9 million adults and 6.7 million children suffer from seasonal allergies.
Healthcare Reform: New Role of the Community Pharmacy
Monday, 14 April 2014
Your community pharmacist role is changing, for the better.
Cooking with Coconut Oil: A Healthy Choice
Wednesday, 09 April 2014
Coconut oil is a great natural moisturizer for your skin and hair; but the benefits of cooking with coconut oil are just as healthy.
Simple Workouts to Do in Your Hotel Room
Monday, 14 April 2014
You don't need to head to your hotel's gym in order to get an effective workout when staying away from home.
GlassesOff: An App to Improve Your Vision
Monday, 14 April 2014
Could an iPhone app make your reading glasses a thing of the past?
New Tiny Implant Cardiac Monitor May Save You from a Stroke
Monday, 07 April 2014
A new medical device may help better treat and prevent strokes for hundreds of thousands of people in the U.S.
3 Major Gynecological Cancers
Monday, 07 April 2014
Most gynecological cancers are hard to diagnose because of their vague symptoms.
Caffeine & Heart Disease: What's the Correlation?
Monday, 07 April 2014
Americans drink an estimated 400 million cups of coffee a day, and caffeine, in various forms, is consumed by 80 percent of the population.
Oral Cancer: Do You Know the Symptoms?
Monday, 07 April 2014
According to the Oral Cancer Foundation, 43,250 Americans will be diagnosed with oral or pharyngeal cancer this year alone, causing 8,000 deaths.
Free Prescription Medications through Patient Assistance Programs
Monday, 07 April 2014
Have you suffered from paying too much for your prescription medications?
Calm, Cool & Collected: Solutions to Organize Your Life
Wednesday, 02 April 2014
With all the daily distractions, it's not easy to stay calm, cool and collected. How can you stay centered and organized?
5 Popular Foods You THINK Are Healthy
Wednesday, 02 April 2014
Sports drinks, store-bought smoothies, and Watermelon Oreos... what do they all have in common?
Beat Multiple Sclerosis: Paleo & Functional Medicine
Wednesday, 02 April 2014
Typically, a diagnosis of serious autoimmune disease means a future of pain and suffering. Dr. Terry Wahls has proven that doesn't have to be true.
Are You Getting Tricked by Food Marketing?
Wednesday, 02 April 2014
From grocery stores to ice cream shops, learn the many ways food companies are purposely misleading you.
Admitting You Were Wrong: The Art of the Apology
Wednesday, 26 March 2014
To err is human. Learn the art of apologizing when you make a mistake.
Are Your Medications Sabotaging Your Health?
Wednesday, 26 March 2014
If you're taking certain OTC or prescription medications, you may be depleting key nutrients needed for optimal health.
New Study Links Autism to Environmental Toxins & Pollution
Wednesday, 26 March 2014
From autism to the banning of GMOs, Leah Segedie has the latest on breaking natural health news.
Many Benefits of Stand-Up & Treadmill Desks
Wednesday, 26 March 2014
It's a fact: sitting too much is terrible for your health. Andrea and Lisa discuss the many benefits of treadmill and stand-up desks.
Collagen Supplements for Skincare, Joint & Bone Health
Wednesday, 26 March 2014
Learn the benefits of collagen, specfically for skincare and bone/joint health.
The Many Uses of Aloe Vera
Wednesday, 19 March 2014
You might think that aloe vera is only good for skin burns, but there are so many more practical uses -- even for the inside of your body.
The Ins & Outs of Autoimmune Diseases
Wednesday, 19 March 2014
Over 20 million people have been diagnosed with an autoimmune disease. Might you be one of them and just not know it?
Calorie Myths & Facts
Wednesday, 19 March 2014
Think you need to count calories to successfully lose weight? Think again.
Calling All Women: Be a Health Advocate in Your Community
Wednesday, 19 March 2014
Did you know that many household products are actually dangerous?
5 Keys to Making Opportunity Happen
Wednesday, 19 March 2014
Life coach Cornell Thomas believes you can make your own opportunities. Learn how.
Are ACL Injuries More Common in Women?
Monday, 24 March 2014
ACL injuries are on the rise in women, and ACLs are the most common knee injury. In fact over 200,000 torn ACLs occur in the U.S. each year.
Imbibing Too Much? Signs You May Be An Alcoholic
Monday, 24 March 2014
You like to have a few drinks every night when you come home from work... that's no big deal, right?
Antibiotic Overuse Can Put You at Risk
Friday, 14 March 2014
Are you over-medicating yourself every time you get a simple cough? Know when you should and should not use antibiotics.
Using Lasers for Skin Rejuvenation
Wednesday, 12 March 2014
Looking to tighten, smooth and erase some wrinkles? Learn about the newest and most effective treatments available today.
High Animal Protein Linked to Disease
Wednesday, 12 March 2014
A recent study found that middle aged people who have a diet high in animal protein are more prone to disease.
Why Are There More Food Allergies than Ever Before?
Wednesday, 12 March 2014
According to Food Allergy Research and Education, every three minutes a food allergy reaction sends someone to the ER. Why are food allergies on the rise?
Small Changes to Improve Everyday Well-Being
Wednesday, 12 March 2014
Making one small change a week can lead to significant lifestyle changes that can ultimately result in a happier, healthier you.
3 Key Steps to Eliminate Candida
Wednesday, 12 March 2014
Are you constantly bloated, exhausted or suffering from brain fog? You may have candida overgrowth and not even know it.
What is Energy Medicine?
Wednesday, 05 March 2014
Your body is a human energy field, but you must maintain the right balance to achieve optimal health.
Cruciferous Vegetables: Nature's Magic
Wednesday, 05 March 2014
Cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts can boost immunity, fight heart disease and even prevent cancer. Are you getting enough?
Bio-Feedback & Behavioral Changes: Turning Attention into Intention
Wednesday, 05 March 2014
Changing your behavior is not an easy process. But there are a few simple steps you can take to make positive changes in your physical and mental health.
5 Simple Ways to Grow Younger
Wednesday, 05 March 2014
If there were five simple things you could do to keep your youth, wouldn't you at least try them?
Kundalini Yoga: Exercises for Empowerment
Wednesday, 05 March 2014
Kundalini yoga is not just a great physical exercise, but also a way to empower your mental and emotional being.
It's Never Too Late to Start an Exercise Routine
Wednesday, 26 February 2014
Making simple changes and starting with a 10 minute daily fitness routine can change your life... no matter what age you start.
Chewing Gum Linked to Health Concerns
Wednesday, 26 February 2014
Before you blow that next bubble, you might want to take a second to learn the many hazards of chewing gum.
Satisfy Your Sweet Tooth with Stevia
Wednesday, 26 February 2014
Natural sweeteners such as Stevia can make a significant positive impact on your health.
5 Healthy Benefits of Probiotics
Wednesday, 26 February 2014
Probiotics are good for your digestive system, but that's not all. Learn the five healthy benefits of a good probiotic.
Get Your Skin Spring Ready
Wednesday, 19 February 2014
Tired of winter's drying effects? Get your skin smooth, supple and ready for spring.
Retain Your Youthful Look with Botox and Natural Fillers
Wednesday, 12 February 2014
Plastic surgeon, Dr. Jeannie Chung, gives you the lowdown on using Botox and fillers to maintain a natural, youthful look.
Detoxification: Give Your Liver a Break
Wednesday, 12 February 2014
Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.
Itchy, Irritated Eyes? It Could Be Pinkeye
Friday, 14 February 2014
Do you suffer from red irritated eyes, itchiness or swelling in your eyes? It could be conjunctivitis, better known as pinkeye.
Extreme Athletes Can Suffer Extreme Injuries
Friday, 14 February 2014
Sporting events such as snowboarding and skiing were once considered "extreme." But slope-style events have now become mainstream. How can you protect yourself from injury?
Decriminalizing Pot May Land More Kids in the ER
Friday, 14 February 2014
A new study looked at states that decriminalized marijuana and found an increase in the number of children requiring medical intervention.
A Deadly Problem: Heroin Use on the Rise
Friday, 14 February 2014
Heroin abuse and overdoses are on the rise. Dr. Marsha Ford helps shed some light on this lethal addictive drug.
Balancing the Benefits of Wine & Chocolate
Friday, 14 February 2014
You certainly wouldn't think of wine and chocolate as "health foods," but they actually do contain health benefits when consumed in moderation.
Top 3 Breastfeeding Challenges & Solutions
Wednesday, 12 February 2014
"Breast is Best," but it's not always easy. World renowned breastfeeding expert, Sara Chana Silverstein, offers solutions to common breastfeeding challenges.
One Woman's Mission to EmpowHER
Wednesday, 12 February 2014
Michelle King Robson, shares her inspiring story and urges you to become your own health advocate.
Superfood Seeds: Tiny Nutritional Powerhouses
Wednesday, 05 February 2014
Healthy seeds should be a part of your regular diet, including flax seeds, chia seeds and black seeds.
Natural Feminine Care for “Down There”
Wednesday, 05 February 2014
Do you know what is in your feminine hygiene products? You may be making yourself sick and not even know it.
Preventative Health Benefits of Tea
Wednesday, 05 February 2014
Studies show that tea can help you lose weight, fight cancer and stay heart healthy.
Benefits of Adding Probiotics to Your Daily Routine
Wednesday, 05 February 2014
Is your gut as healthy as it should be? Perhaps not. Learn the importance of probiotics for a healthy digestive system.
Avoiding Potential Injuries Related to Ice & Snow
Friday, 31 January 2014
Are you prepared for the potential risks that ice and snow bring? Dr. James Williams provides some life-saving suggestions.
Carbon Monoxide: The Silent, Odorless Killer
Friday, 31 January 2014
Carbon monoxide is a very serious threat when the temperatures drop. Be sure you and your family members are protected against this silent killer.
Recognizing Frostbite Before It's Too Late
Friday, 31 January 2014
One very serious risk with the arctic cold and wind chills is frostbite.
Don't Risk Hypothermia During Cold Weather
Friday, 31 January 2014
The polar vortex has brought deadly cold to many areas of the country this winter. Are you protecting yourself and your loved ones against hypothermia?
Do You Suffer from Digital Eye Strain?
Wednesday, 29 January 2014
In this edition of "Healthy Steps with Dr. Ginger," the good doctor takes a look at what may be causing a major strain on your eyes (and how to fix it).
Will Concussions Kill Contact Sports?
Wednesday, 29 January 2014
Have you ever had a concussion? Do you know what to look for or how to treat one? The Brain Doctor, Dr. Kerasidis, guides you through all things concussion related.
Natural Alternatives to OTC Cold & Flu Medicine
Wednesday, 29 January 2014
This has been a particularly rough season for cold and flu. Dr. Pescatore helps provide natural solutions to beating the flu.
Choosing the Right Water Filtration System
Wednesday, 22 January 2014
Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.
Dangerous Toxins: Petition to Remove them from Everyday Products
Wednesday, 22 January 2014
Consumers are pushing major companies to remove dangerous chemicals from popular products.
Are Your Cereals GMO Verified?
Wednesday, 22 January 2014
Popular cereals have recently become GMO free and GMO verified. Are the foods you eat non-GMO?
How to Eat Healthy While Traveling
Wednesday, 22 January 2014
Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.
Are You a Junk Food Vegan?
Wednesday, 22 January 2014
Just because you are eating vegan, doesn't mean you are eliminating high-fat junk foods.
A Lack of Medical Liability Reform Hurts Patients
Friday, 17 January 2014
A poor medical liability environment drives up healthcare costs and creates longer ER wait times. Find out how your state graded in the recent ACEP EM report card.
Is Your State Committed to Patient & Quality Safety?
Friday, 17 January 2014
Quality and Patient Safety is essential in order to improve care and prevent injuries. Find out how your state graded in the recent ACEP EM report card.
How Healthy is Your State? Grading Public Health
Friday, 17 January 2014
Is your state doing everything it can to keep you safe and healthy? From smoking rates to seat belt and child safety seat laws, find out how you can do more.
Is the Nation Ready in the Event of a Disaster?
Friday, 17 January 2014
Where does your state rank in disaster preparedness? How about our nation as a whole? It's not as good as you'd think.
America's Emergency Care Environment Report Card: How Did We Do?
Friday, 17 January 2014
The annual report card on the Nation's Emergency Care System was just released. How did your State do?
Tricks to Jumpstart Your New Year's Resolutions
Wednesday, 15 January 2014
It's never too late to get your resolutions on track. Dr. Ginger provides some great advice on how you can stick with your goals all year long.
Men Don't Diet, They Refuel
Wednesday, 15 January 2014
Has your man lost his sex drive or energy level? Dr. John La Puma provides a great program that can help lose the "man boobs" and get him back to his old self in no time.
It's Never Too Late to Change to a Raw Diet
Wednesday, 15 January 2014
Brad Gruno, founder of Brad's Raw Foods, explains how it's never too late to add raw food to your diet and make those important (and life-saving) changes.
Feeling SAD? Ways to Treat Seasonal Affective Disorder
Wednesday, 15 January 2014
Are you depressed, lacking energy, tired all the time? Perhaps you suffer from Seasonal Affective Disorder (SAD). Learn how you can beat the winter blues.
Can You Get Tuberculosis on a Plane?
Friday, 06 December 2013
Recent panic arose when a passenger loaded a plane while sick with TB. Is there an epidemic on the horizon? Or is this worry for no reason?
What Are Freestanding ERs?
Friday, 06 December 2013
Are free standing emergency departments as good as the real thing?
Urgent Care Facilities NOT Substitutes for ERs
Friday, 06 December 2013
Do you know when you should be going to the ER? Perhaps your medical emergency is best suited for a free-standing or urgent care center?
Does Your Teen Know Molly aka MDMA?
Friday, 06 December 2013
Molly or MDMA, also known as ecstasy, is a very dangerous drug that your teen may be more familiar with than you know.
Make Your New Year's Resolutions Stick
Wednesday, 11 December 2013
Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.
Health Resolution: Lose the Soft Drinks!
Wednesday, 11 December 2013
Learn just how BAD soft drinks are for you and why you should make a resolution to "can" them.
Eat to Live, Do Not Live to Eat
Wednesday, 11 December 2013
Learn how you can eat healthy-yet-delicious foods that will allow you to lose weight and keep it off permanently.
What Will Your Legacy Be?
Wednesday, 11 December 2013
What will be your legacy? How big of a footprint will you leave behind? It's never too late to change how you will be remembered.