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Can You Prevent (or Even Reverse) Alzheimer's & Senility?
Wednesday, 11 December 2013
5.1 million Americans suffer from Alzheimer's. But are your loved ones being misdiagnosed?
Drug & Alcohol Use by Teens on the Rise?
Friday, 06 December 2013
Is your teen using drugs or trying your prescription medications? One study shows they just might be.
Are You Giving Toxic Gifts?
Wednesday, 04 December 2013
Did you know that you could be giving the gift of cancer without even knowing it? Learn the toxic substances to avoid in the products you give as gifts.
Boost Your Nutrients with Micro-Greens & Sprouts
Wednesday, 04 December 2013
In this edition of "Healthy Steps with Dr. Ginger," the good doctor discusses the true health benefits of micro-greens and sprouts.
Avoid Decision Fatigue & Stay Healthy this Holiday Season
Wednesday, 04 December 2013
Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.
Stop Beating Yourself Up & OWN Your Beauty
Wednesday, 04 December 2013
Learn how to embrace your own personal beauty and not let society's perceptions or expectations get you down.
Lose Your Blues with Yin Yoga
Wednesday, 04 December 2013
Yin yoga may be able to combat daily stress and help you beat the blues.
New Guidelines on Statins: Are they Necessary?
Friday, 22 November 2013
Cardiologist, Dr. Tim Fischell, weighs in on the new guidelines for preventing heart attack and stroke.
Change Your Metabolic Rate to Better Lose Weight
Friday, 22 November 2013
Cardiologist and author of Burn Calories While You Sleep, Dr. Tim Fischell, provides diet and exercise tips to help you lose weight fast.
Lose Weight While You Sleep
Friday, 22 November 2013
Could this possibly be true? Cardiologist and author, Dr. Tim Fischell says yes... you CAN lose weight while you sleep.
Your Local ER: Clogged with Mental Health Patients?
Friday, 22 November 2013
Emergency departments are backed up, oftentimes for days, in order to help people dealing with mental illness. Is that fair to you?
Dissecting the Mental Health Crisis in the U.S.
Friday, 22 November 2013
Mental health care is a major problem in America. Why is the problem so bad? And why aren’t patients most in need getting the care they deserve?
No Nonsense Medicine
Wednesday, 13 November 2013
There’s not only one way to do things, and it's essential to realize that you need to be an advocate for your own health.
30 Days to Better Skin
Wednesday, 13 November 2013
Can you really achieve healthier, more vibrant skin in 30 days or less? Dr. Ginger says YES.
5 Simple Keys to Eating Better
Wednesday, 13 November 2013
Learn the five simple keys to eating better... you might be surprised at just how easy they really are.
The Amazing Power of Positivity
Wednesday, 13 November 2013
Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness.
Weight Training for Weight Loss
Wednesday, 13 November 2013
Can weight training be effective in your quest to lose weight? Or will you just end up looking big and bulky?
The Million Calorie March
Wednesday, 06 November 2013
Obesity is a rising epidemic. But filmmaker, Gary Marino, has been doing something special to cure it.
Overcoming Genetics to Improve Your Health
Wednesday, 06 November 2013
Is your health pre-determined by your genes? If cancer or heart disease runs in your family, are you destined to develop these conditions as well?
Healthy Trade-Ups for Thanksgiving Dinner
Wednesday, 06 November 2013
Thanksgiving dinner often entails rich, fattening foods. What if you could keep the taste, but ramp up the healthiness?
Regret-Free Holiday Tips
Wednesday, 06 November 2013
Learning a few easy strategies can have you enjoying your holidays rather than regretting them.
The Benefits of Waking Energy
Wednesday, 06 November 2013
Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is.
Using Technology to Manage Your Stress
Wednesday, 30 October 2013
Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track.
Natural Remedies to Cure Your Insomnia
Wednesday, 30 October 2013
Insomnia can lead to dangerous health conditions, including diabetes and even cancer. But what if you simply can't sleep?
Antibiotic Overload: Overcoming a Bacterial Imbalance
Wednesday, 30 October 2013
You need good bacteria to be optimally healthy. But overexposure to antibiotics is creating a bacterial imbalance.
Becoming Disease-Proof
Wednesday, 30 October 2013
DNA is not destiny. Your behavior has tremendous effects on your health, well-being, and even gene expression.
How to Survive Halloween
Wednesday, 30 October 2013
Halloween involves just as many treats as tricks. Learn tips to survive this sugar-filled holiday, while still letting your kids (and yourself) have fun.
Becoming Stronger: The Gift of Adversity
Wednesday, 23 October 2013
During times of trouble it can be hard to see the silver lining. However, everything you go through - good or bad - is a lesson.
Saving Money on Healthcare Costs
Wednesday, 23 October 2013
Did you know that 50% of doctor bills have mistakes? Dr. Ginger shares tips on you can effectively save money on your healthcare.
Good Fats: The Ins & Outs
Wednesday, 23 October 2013
Fat isn't all bad. Healthy fats play a role in helping you manage your weight, keep your skin and hair looking great, and much more.
The Cortisol Connection: How to Reduce Stress & Slow Aging
Wednesday, 23 October 2013
Chronic stress has a detrimental effect on the hormones you need to keep looking and feeling young.
The World of Alternative Healing
Wednesday, 23 October 2013
Could alternative healing methods actually cure cancer?
Suzanne Somers: Estrogen, Emotions & Perimenopause
Wednesday, 16 October 2013
On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?
Natural Hormone Solutions for Perimenopause with Suzanne Somers
Wednesday, 16 October 2013
If you're going through perimenopause, you may be feeling helpless. Fortunately, there are effective treatment options.
What's REALLY in Your Herbal Supplement?
Friday, 08 November 2013
New research suggests that herbal supplements are often not what they seem.
Transgender Patients & Healthcare
Friday, 08 November 2013
A recent study shows that many transgender and transsexual patients actually refused healthcare because they felt safer doing so.
Transgender Care in the Emergency Room
Friday, 08 November 2013
A recently published study on special needs of transgender patients reveals some disturbing statistics.
Best Treatment for Your Diabetes Type
Friday, 08 November 2013
Learn how you can best treat, or even reverse your Diabetes symptoms.
Breaking Down Type-1, Type-2 & Gestational Diabetes
Friday, 08 November 2013
Do you know the specific differences between type-1, type-2 and gestational Diabetes?
End of Life Care: Clearing the Confusion
Friday, 25 October 2013
Dr. Dan Morhaim, author of The Better End, helps clear the confusion surrounding end of life care.
Advanced Directives: Provide Clear Instructions for Your Family
Friday, 25 October 2013
An advanced directive helps provide clear guidance to physicians when you are unable to express wishes yourself.
Halloween Safety: Costumes, Candy & Clutter
Friday, 25 October 2013
Keep your kids safe this Halloween with important (even life-saving) tips and tricks.
Cold Weather Safety: Protect against Carbon Monoxide & Fires
Friday, 25 October 2013
Winter brings with it hidden dangers, including carbon monoxide poisoning. How can you best protect yourself?
Ladder Safety Tips: Preparing for Cold Weather
Friday, 25 October 2013
Dr. David Ross discusses ladder safety tips and how you can prepare for hidden dangers this Fall.
How Your Subconscious Plays a Role in Your Health & Relationships
Wednesday, 09 October 2013
Learn how your subconscious mind plays a role in your health and interpersonal relationships.
Detoxifying with Zeolite: A Miracle Mineral?
Wednesday, 09 October 2013
Could detoxifying with Zeolite be the next miracle cure?
Intermittent Fasting: Could It Change Your Health for the Better?
Wednesday, 09 October 2013
Is it a myth that breakfast is the most important meal of the day?
Do Environmental Factors Contribute to Breast Cancer?
Wednesday, 09 October 2013
What impact does the environment you live in have on your chances of developing breast cancer?
Suffering from Time Deficit Disorder? Find Time to Unwind
Wednesday, 09 October 2013
Are you constantly frazzled and fried? Learn important tips to avoid the chaos of daily life with Dr. Karuna Sabnani.
Body Image Survival Tips for You & Your Kids
Wednesday, 02 October 2013
In a day when young kids think they're "fat," you know there is a problem at hand. What can you do to change the pattern?
Chlorella: The Green Vitamin
Wednesday, 02 October 2013
Chlorella is more than just a plant... it also turns out to be an amazing super food.
Raising Healthy Eaters
Wednesday, 02 October 2013
How can you raise a healthy eater? Could it all start in the womb?
Chiropractic Care: The Answer to Your Health Concerns?
Wednesday, 02 October 2013
Dr. Fab Mancini, author of Self Healing, joins Andrea and Lisa to discuss the many benefits of chiropractic care.
Vegan Protein Options for the Athlete in You
Wednesday, 02 October 2013
The Blissful Chef, Christy Morgan, provides healthy, vegan sources for protein.
Tylenol Overdose: More Common than You Think
Friday, 27 September 2013
Tylenol is one of the most common OTC drugs. But even a small amount over the recommended dose can be dangerous.
Survival Tips in the Wilderness
Friday, 27 September 2013
If you like being outdoors, camping or hiking, you need to know some important tips for "Wilderness Medicine."
Lightning: The Real Danger
Friday, 27 September 2013
Lightning striking humans is rare, yes. But there can be residual effects, even if you're not directly struck. How can you protect yourself?
Domestic Violence: Why Do Victims Stay?
Friday, 27 September 2013
One question you may ask a victim of domestic abuse is, "Why do you stay?" The answer is much more complicated than you think.
Domestic Violence: It Can Happen to Anyone
Friday, 27 September 2013
An approximate 25% of women have been victims of domestic abuse at some point in their lifetime. Could you be one of them?
Preventative Health Care with Raw Cuisine
Wednesday, 25 September 2013
Learn the ins and outs of raw cuisine with Natasha Kyssa, author of The Simply Raw Kitchen.
Dr. Ginger's 30-Day Change-Your-Life Nutrition Detox Challenge
Wednesday, 25 September 2013
Are you ready to take Dr. Ginger's 30-Day Change-Your-Life Nutrition Detox Challenge?
Mindless Eating: Wrecking Your Health?
Wednesday, 25 September 2013
Eating in front of the TV, at your desk or with other distractions may be ruining your health.
The Importance of Self Care: Mind, Body & Soul
Wednesday, 25 September 2013
Learn what you can do to treat yourself the way you deserve. Get more rest, exercise and live a healthier, happier lifestyle.
Burn Off that Unwanted Fat...and Keep it Off!
Wednesday, 25 September 2013
If you or someone you know struggles with losing weight and keeping it off, this segment is for you.
Seasonal Skin Care Secrets for Fall
Wednesday, 18 September 2013
The fall season brings cooler weather, which can affect your skin. Learn the skincare secrets to combat the change in temperature.
Do Your Thoughts Affect Your Health?
Wednesday, 18 September 2013
The way you think can directly affect healing and health. Learn more about Mind-Body Medicine, and how you can benefit.
5 Ways to Curb Your Cravings for Sugar
Wednesday, 18 September 2013
Sugar contributes to weight gain, pre-diabetes and can take a toll on your overall appearance. Learn how to kick the habit.
Gentlemen: Want to Reboot Your Competitive Drive?
Wednesday, 18 September 2013
Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.
5 Motivational Tips to Becoming Naturally Savvy
Wednesday, 18 September 2013
Caitlin Boyle, creator of the phenomenon Operation Beautiful, shares easy tips to get motivated for better health.
Brain-Eating Amoeba: Rare but Deadly
Friday, 13 September 2013
It sounds like something out of a science fiction horror movie, but these parasites are real and almost uniformly deadly.
Ovarian Cancer: The Silent Killer
Friday, 13 September 2013
Ovarian cancer is projected to kill more than 14,000 women this year. But if you don't have a family history, how do you know if you're at risk?
Fighting the Childohood Obesity Epidemic
Friday, 13 September 2013
The CDC estimates more than one-third of children and adolescents are considered overweight or obese. Is your child one of them?
Common Sports Injuries in Young Athletes
Friday, 13 September 2013
ER doctors treat over one million sports injuries a year in young athletes. Learn how to best protect your child.
Your Child Athlete & Concussions: What You Need to Know
Friday, 13 September 2013
Concussions are an issue in sports... not only for the NFL and other professional teams, but also for your young athlete.
Do You Know the Secret Language of Your Body?
Wednesday, 11 September 2013
Learn how to consciously address your emotions and switch on the powerful healing potential within.
Infrared Saunas: Boost Metabolism & Sweat Out Toxins
Wednesday, 11 September 2013
Dr. Ginger explains the many health benefits of infra-red saunas.
Is Functional Medicine Right for You?
Wednesday, 11 September 2013
Learn what functional medicine is, and why it may be right for you.
Tapping Into Your True Self
Wednesday, 11 September 2013
Learn how to tap into your true, authentic self.
Chemicals in Food Can Affect Your Child's Hormones
Wednesday, 11 September 2013
Learn how to limit your family's exposure to additives and chemicals that could be affecting your child's hormone levels.
Back to School Health Checklist
Friday, 30 August 2013
Notebooks and pens aren't the only things your kids need before they head off to school. Learn which health-related items are required as well.
Kids Swallowing Magnets: A Growing Problem
Friday, 30 August 2013
Kids putting things in their mouths is a fairly regular occurrence. Unfortunately, it's also a very dangerous occurrence.
Do You Know the Difference Between Bell's Palsy and Stroke?
Friday, 30 August 2013
Bell's Palsy looks close to a stroke in symptoms, but is very different. Know the symptoms so you can get appropriate care.
Lyme Disease Outbreak Is on the Rise
Friday, 30 August 2013
Lyme disease cases are on the rise. What do you need to do to protect yourself?
Is it Safer to Live in the City?
Friday, 30 August 2013
If you thought it was safer to live in the country compared to the city – think again.
Does Surgery Increase the Risk of Cancer Spread?
Thursday, 29 August 2013
Even though it contradicts conventional thinking, the facts are undeniable: cancer surgery can increase the risk of metastasis.
Are Dog Toys Leaking Dangerous Chemicals?
Thursday, 29 August 2013
Dogs that chew on plastic toys may be exposed to hormone-altering chemicals. Is your furry friend at risk?
How to Start a Brain Fitness Program
Thursday, 29 August 2013
Can you really exercise your brain? Yes! Learn how to effectively enhance your brain function.
Enhancing Brain Function: What Really Works?
Thursday, 29 August 2013
From brain games to fish oils, learn what really works for enhancing brain function.
Intermittent Fasting Extends Lifespan
Thursday, 29 August 2013
Intermittent fasting has been practiced for centuries but is now making a pretty big comeback. Why? Because, research shows it can add years to your life.
5 Reasons to Kick Your Sugar Habit
Wednesday, 28 August 2013
There are plenty of reasons to kick your sugar habit. Learn how you can finally ditch the sweet stuff.
Hybrid, GMO & Heirloom Seeds
Wednesday, 28 August 2013
GMOs are a growing health concern. But what are your other options? Would you know the difference between GMO, hybrid and heirloom seeds?
Why Breastfeeding is the Key to a Happy Child
Wednesday, 28 August 2013
Breastfeeding is good for you baby, but what sort of benefits might it have for you as a mom?
Building Teen Esteem to Fight Bullying
Wednesday, 28 August 2013
Do you know a teen that is bullied or maybe is a bully? Learn how you can do something about it.
Are Artificial Sweeteners Like Aspartame Safe?
Wednesday, 28 August 2013
Major soft drink companies such as Coca Cola use artificial sweeteners...but are they safe?
Natural Relief from Perimenopause
Wednesday, 21 August 2013
Get natural relief from hot flashes, fatigue and other symptoms of perimenopause.
Considering Becoming a Raw Vegan?
Wednesday, 21 August 2013
Dr. Ginger shares her experiences as a raw vegan and guides you on the right path to getting started.
Are You on the Yoga Bandwagon? You Should Be
Wednesday, 21 August 2013
This hot fitness trend isn't only popular...it's extremely healthy.
Skin Care Products: Steer Clear of these 5 Ingredients
Wednesday, 21 August 2013
Learn which 5 dangerous ingredients may be lurking in your skincare products.
Healthy & Delicious Breakfast Options to Start Your Day Right
Wednesday, 21 August 2013
Delicious and healthy recipe ideas for breakfast lovers... especially if you are you on-the-go.
Is Blue Corn Healthy or Harmful?
Thursday, 22 August 2013
Blue corn is loaded with the same type of antioxidants as blueberries and tart cherries. But, is it healthy? Or potentially harmful?