How can YOU help stop the growing epidemic of prescription drug abuse?
Allen Anderson helps people discover and benefit from the miraculous powers of animals.

Do Pets Make Us Better People?

Thursday, 22 August 2013
From lowering your disease risk to improving your mood, pets really can make you a better person.
Dr. Mike uncovers the truth about a study published in May 2012, suggesting calcium supplements increase your risk of cardiovascular disease.

Can Niacin Fight Heart Disease?

Thursday, 15 August 2013
Niacin, the B3 vitamin, is one of your greatest weapons against heart disease.

What is Longboard Therapy?

Thursday, 15 August 2013
Longboard “skating” therapy is a solution-focused approach to helping people overcome difficult life challenges.
High intensity focused ultrasound (HIFU) and cryotherapy are exciting new treatment options for prostate cancer.
Doctors who rely solely on PSA testing are initiating aggressive prostate cancer treatments just to be safe. But it is often unnecessary.
The DASH diet can lower systolic pressure by as much as 11 points. So why aren’t more people with high blood pressure following it?

Not All Vitamin D is Created Equal

Wednesday, 14 August 2013
Vitamin D seems like one of the simpler nutrients your body needs. But, that's a myth. Find out which vitamin D you need and why.

Healthy Bread & Rice Substitutes

Wednesday, 14 August 2013
While bread and rice were previously thought to be quite healthy, the opposite is actually true. Fortunately, there are healthy substitutes.

Yoga for the Mind, Body & Soul

Wednesday, 14 August 2013
Yoga can be healing for your mind, body and heart. Discover how you can incorporate yoga into your life... anywhere, anytime.

Gluten-Free on a Budget

Wednesday, 14 August 2013
Think you can't afford the high cost of a gluten-free diet? Think again.
Your clothes may contain toxic additives and could be harming the environment. Learn what you can do to make a change.
Methylfolates affect your weight, hormones and metabolism. They may also lead to depression.

Natural Solutions for Dental Health

Wednesday, 07 August 2013
Learn tips for natural dental health that can also help make you healthier overall.
Even Academy Award Winners worry about being healthy.
Environmental activist and actor Ed Begley Jr. provides solutions for green living and natural options for soda lovers.
The HPV vaccine could save your son or daughter's life. So why are many teens not getting it?
More and more women are dying from overdose due to prescription painkillers. Could you be at risk?
Every year dozens of children die or are seriously injured from being left in a hot vehicle.

Dehydration Dangers

Friday, 02 August 2013
Dehydration often sneaks up on you. But it's more than just being thirsty; it can be deadly. Learn how to keep you and your loved ones healthy and hydrated.
How prepared are you in regards to safety while traveling? Would you know what to do if you suffered an accident?
If you suffer from diabetes, you can minimize the harmful effects of high blood pressure by following these four nutritional steps.

4 Pillars of Longevity

Thursday, 08 August 2013
There are four things that impact how long and healthy your life will be: physical activity, mental prowess, stable mood and proper nutrition.

Your Pain-Free Fitness Routine

Thursday, 08 August 2013
Learn how to exercise free of pain by improving the health of your connective tissues.

Melt Your Pain Away

Thursday, 08 August 2013
Learn how to release trapped tension and ease pain from repetitive motions and physical stressors.
The most important meal of the day, breakfast, can actually lower your risk of developing diabetes.
Learn how to better communicate with your family's furry friend.
Do you truly know what is in our nation's food supply?

Eating for Beauty & Health

Wednesday, 31 July 2013
You truly are what you eat. Learn how you can change your diet to enhance your outer beauty.
Is alternative medicine right for you? Learn some of the healing benefits of a natural approach to health.

Healthy Lifestyle Tips & Tricks

Wednesday, 31 July 2013
Caitlin Boyle, creator of the worldwide phenomenon Operation Beautiful, shares easy tips to make you healthier and happier.
The research is pretty clear: conventional home air fresheners are not a safe option. Fortunately, alternatives exist that are much safer and just as effective.

Is Fructose a Poison?

Thursday, 01 August 2013
Processed fructose is biologically connected to gout, high blood pressure and body fat.
Tart cherries provide relief from everyday muscle pain and aches without dangerous side effects.



The Benefits of Massage Therapy

Thursday, 25 July 2013
Massage therapy used to be just a way to relax. But these techniques are now proving to be beneficial for a whole host of specific conditions.

Top 10 Nutrition Tips

Thursday, 25 July 2013
Ten easy-to-follow tips for improving your nutritional state and well being.

Herbs & Spices for Stress

Thursday, 25 July 2013
Are you stressed out? Here are some herbs and spices that can safely help you de-stress.
Do you get unhealthy food cravings? There are healthy substitutes that will still satisfy without all the guilt.

Make your own skincare products using safe and affordable ingredients from home.
Soy has long been marketed as healthy for you. But is it?

Entertaining the Vegan Way

Wednesday, 24 July 2013
Learn how you can throw a vegan happy hour in your own home.

Foods that Promote Self-Healing

Wednesday, 24 July 2013
You are what you eat. Learn which foods can help promote self-healing.
Kristin McGee, yoga and Pilates instructor to the stars, shares some helpful fitness tips.
Do you feel a sense of euphoria after eating chocolate? Learn why certain cocoa is extremely beneficial.

Tasty & Healthy Milk Alternatives

Wednesday, 17 July 2013
If you're not a fan of traditional cow's milk, what are some healthy and delicious alternatives?

The Power of Ashtanga Yoga

Wednesday, 17 July 2013
With all the different styles of yoga, you may be wondering which is right for you. Ashtanga might be the answer you've been searching for.

Can You Really Self Heal?

Wednesday, 17 July 2013
Learn how to tap into the power of self healing.
Are you ready for a wellness reboot? The Blissful Chef will show you how.
New research shows that omega-7 fatty acids facilitate weight loss by decreasing hunger.
While some people inherit high blood pressure, it can be prevented and treated through healthy lifestyle habits.
Low magnesium should be viewed as an independent risk factor of heart disease. Are you in danger?
Magnesium deficiency is at epidemic proportions in the U.S. and could be a root cause of many of America’s health problems.
Runny, itchy nose and sinus headaches got you down? Black cumin seed oil could provide the relief you need.

Can Hypothermia Save Lives?

Thursday, 11 July 2013
If you’re having a heart attack, something as simple as ice may be the difference between life and death.
Obesity is now classified as a disease by the AMA. So, what’s their plan to treat and cure this dangerous epidemic?
Antacid medications stop your body from performing its normal digestive processes and in the long run do more harm than good.
Common sleeping pills don’t help you get sound, healing sleep...they just knock you out. There are safer, more effective alternatives.
Men and women are created equal; but they sure do have differences. Most women could benefit from a little nutritional tailoring to their specific needs.

Benefits of Green Juicing

Wednesday, 10 July 2013
Looking for an easy way to improve your health and wellness -- and even lose some weight? Try green juicing.
Learn how you can get the safest meats and produce the next time you go grocery shopping.
Learn which products contain hidden BHT, GMOs and other dangerous chemicals.
Those cleaning products and other items under your kitchen sink may be doing you more harm than good.
Macular degeneration is the #1 cause of blindness for people over 60. But fish oil may drastically reduce your risk.

Natural Therapies for Acne

Thursday, 27 June 2013
Acne is considered a normal part of puberty. But knowing that doesn't make it easier. So what can you do about it?

How to Eat Vegan as an Athlete

Thursday, 27 June 2013
Contrary to popular belief, you CAN go meatless and dairy-free while remaining a serious athlete. Here’s how.

How Healthy is Juicing?

Thursday, 27 June 2013
Juicing is more than a craze; it has become a dietary lifestyle for many. But is it as healthy as people claim it is?
Follow this simple weight loss rule for one week and lose one pound. No pills, no strict diets; just a simple 4th grade math equation to apply.
Green drinks and smoothies are all the rage and for very good, very healthy reasons.
Put your stress aside! Learn to handle the pressures of daily life and live healthier through meditation.
Eliminate unnecessary stress, squabbles and other challenges of daily life and become a more nurturing family unit.
Learn how you can live virtually toxin free!
Clean up your beauty regimen with natural alternatives.
Michael Douglas caused a stir when he claimed throat cancer can be caused by HPV. But can you really get cancer from a virus in this way?
Fireworks can be fun and magical, especially for children. But don't let your fireworks fun turn into a tragedy this summer.
What is the best defense against tick bites and Lyme disease? We've got the 411 on tick prevention.
A marble up the nose means a trip to the ER. How can you prevent this and more dangerous situations from happening in the first place?
As a parent, you have certain instincts when it comes to your kid's health. But what are some of the warning signs you might be missing?
Kids learn from what they live with. So if you're a healthy eater, chances are they are too. But is it a good or bad idea for them to share that viewpoint with their peers?

Avoiding GMOs in Baby Formula

Wednesday, 19 June 2013
How can you make sure the infant formula you choose doesn't contain GMOs?

5-Day Beauty Detox

Wednesday, 19 June 2013
Learn simple steps to become more energized and feel beautiful with the 5-day beauty detox.
Nervous to slip into your swimsuit? Learn how you can lose some of those unwanted pounds in time to enjoy the outdoors this summer.
Before you grab those Popsicles and colorful drinks to help your kids cool off this summer, you need to learn the ugly truth about artificial colors.

Living a Natural Lifestyle

Wednesday, 12 June 2013
It's not at all as hard as you'd think. Get the skinny on the easy-living natural lifestyle.
Finally, a solution for you to lose weight and maintain a svelte, sexy body!
Find out how some of the most recognizable celebrities stay so fit and are ALWAYS red carpet ready.

Women Uniting for a Greener Planet

Wednesday, 12 June 2013
Learn about an online community of women who are empowering change for the planet.
Sugar substitutes, like Splenda, may actually be making you gain weight.
Our nation's mental health system is on the brink of disaster! Is there hope for the future?
Bacteria and other germs may be lurking at some of your fun Summer hot spots. Learn your potential risks.
It only takes a short time for someone to drown. Learn how you can stay safe while in and/or near the water.
Bug bites, bee stings and certain plants like poison ivy can cause extreme irritation and are potentially dangerous.
If you or your kids will be spending long periods of time in the sun, then you better know the signs of heat stroke.
In diseased arteries, bone-making cells can be found in the lining of arterial walls. And, as you can probably imagine, this is not a healthy process.
Learn how you can rise above disease through the power of humor with Jollytologist Allen Klein.
The Brain Balance Achievement Centers are revolutionizing the approach to preventing, diagnosing and treating autism.
You haggle at the car dealership, at the farmer’s market and at flea markets – so why not with hospitals and doctors?
Page 5 of 6