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Friday, 29 September 2017 00:00
Vegan Macrobiotic Diet: Eat for Health & Happiness
A vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health.
Published in
Talk Healthy Today
Sunday, 24 September 2017 14:53
Healthy Eating For The Holidays
Published in
Meritus - Your Health Matters
Sunday, 24 September 2017 14:45
How Does What I Eat Affect My Diabetes
Published in
Meritus - Your Health Matters
Thursday, 21 September 2017 00:00
Vibe: Unlock Your Energetic Frequencies
Could choosing food by its frequency level be the determining factor in what you should be eating?
Published in
To Your Good Health Radio
Wednesday, 20 September 2017 00:00
Culinary CPR: Eggplant Parmesan Part 2
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Wednesday, 20 September 2017 00:00
September Special: Prostate Cancer Awareness Month: Mark Saunders
Prostate Cancer Awareness Month: prevention, detection, and treatment with prostate cancer survivor Mark Saunders.
Published in
Which Way is Life
Tuesday, 19 September 2017 00:00
Health Challenges for the Modern Woman
How do the demands of modern life affect your health?
Published in
Mindful Medicine
Friday, 15 September 2017 00:00
Taste of Europe: Vegan Style!
Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Look no further.
Published in
Talk Healthy Today
Wednesday, 13 September 2017 00:00
Culinary CPR: Eggplant Parmesan Part 1
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Friday, 08 September 2017 00:00
Coconut Oil Confidential: Smart Oil Swap for Healthier Meals PLUS The "Art" of Cooking for Better Blood Sugar
Check out two fantastic Foodie Friday interviews with Elizabeth Nyland and Chef Art Smith.
Published in
Talk Healthy Today
Wednesday, 06 September 2017 00:00
Encore Episode: De-stress in the Kitchen: Dr. Taz Bhatia
How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.
Published in
Which Way is Life
Wednesday, 06 September 2017 00:00
Indian Cuisine: Healthy Spices
Why eat processed foods when you can create a simple, flavorful meals with the right spices?
Published in
Code Delicious with Dr. Mike
Tuesday, 05 September 2017 00:00
EP 854 Are The Hottest Food Trends Healthy?
Food fads come and go and the science behind what's considered healthy can change over time. So, how do our current diet trends stack up?
Published in
YOU The Owners Manual Podcast
Tuesday, 05 September 2017 00:00
Meal Mindfulness: How to Heal Your Relationship with Food
Many people use food to nourish themselves, when what they are really hungry for is other forms of nourishment.
Published in
Talk Healthy Today
Friday, 01 September 2017 00:00
It's All Greek to Me: Weight Loss with the Mediterranean Diet
Listen as Debbie Matenopoulos joins host Lisa Davis to explain why an authentic Greek diet can help you achieve your weight loss or weight maintenance goals.
Published in
Talk Healthy Today
Wednesday, 30 August 2017 00:00
Encore Episode: Seafood: The All-Brainer
Learn how to incorporate more seafood into your diet for better brain health.
Published in
Code Delicious with Dr. Mike
Thursday, 24 August 2017 19:00
Lunches that Pack a Punch
As parents, we all pay a hefty price for the sweet routine the start of the school year brings: packing lunch.
Complaints that top the list for this daily chore are lunches that don't get eaten, time-consuming prep, and balancing healthy choices.
As the school year approaches, try the following tips to lessen the lunch-packing pressure.
Published in
RadioMD Blog
Thursday, 24 August 2017 00:00
Encore Episode: Cut Calories without Cutting Flavor
Joy Bauer cuts calories without cutting flavor with her recipe tips and tricks.
Published in
To Your Good Health Radio
Monday, 21 August 2017 21:28
10 Powerful Health Foods & Why They Are Good For You
We all know that “health is wealth,” yet we still find eating healthy boring and a chore. That will no longer be the case after you become aware of the benefits of powerful, healthy food. Once you understand the importance of healthy food, you can easily take charge of your health.
These health foods not only provide you with energy but also benefit your body in numerous ways, including illness prevention. Easy to get your hands on, you can incorporate them into your daily diet for better health and energy.
Let’s get started.
Published in
RadioMD Blog
Friday, 18 August 2017 00:00
Avocados: Nature's Perfect Food
Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain.
Published in
Talk Healthy Today
Wednesday, 16 August 2017 00:00
Food Limitations & Solutions
Learn some tips to keep food interesting, despite food restrictions and allergies.
Published in
Code Delicious with Dr. Mike
Friday, 11 August 2017 00:00
Family-Friendly Nutrition
Chris and Heidi Powell, hosts of Extreme Weight Loss, discuss how they manage the difficult balance between work and family life.
Published in
Talk Healthy Today
Wednesday, 09 August 2017 00:00
Culinary CPR: Porcini Mushroom Dusted Beef Tenderloin Medallions
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Thursday, 03 August 2017 00:00
Food Politics: How the Food Industry Influences Health
While food has the power to keep us alive and healthy, the wrong choices can make us sick.
Published in
To Your Good Health Radio
Wednesday, 02 August 2017 00:00
Culinary CPR: Pan Seared Chilean Sea Bass with Sofrito Peppadew Sauce
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Friday, 28 July 2017 00:00
Physical, Mental & Emotional Benefits of Eating Holistically
There are so many benefits you can achieve by eating with a holistic mindset, including physical, mental and emotional perks.
Published in
Talk Healthy Today
Thursday, 27 July 2017 15:25
Nutritional Therapy During Cancer Treatment
Published in
Memorial Ohio - Memorial Health Radio
Wednesday, 26 July 2017 00:00
Culinary CPR: Moroccan Roasted Leg of Lamb
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Tuesday, 25 July 2017 00:00
Mindset: Aligning Your Inside with Your Actions
What can you do to reach your health goals?
Published in
Mindful Medicine
Friday, 21 July 2017 00:00
Give Your Gut a Makeover
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood.
Published in
Talk Healthy Today
Thursday, 20 July 2017 00:00
Encore Episode: Live Long, Die Short
Preventive medicine physician and award winning author, Dr. Roger Landry, joins Dr. Friedman to discuss his new book, Live Long, Die Short.
Published in
To Your Good Health Radio
Wednesday, 19 July 2017 00:00
Farm-to-Table: Fresh Eating for Healthy Living
Grow your own food and join the farm-to-table movement.
Published in
Code Delicious with Dr. Mike
Tuesday, 18 July 2017 00:00
Healing Your Relationship with Eating
Cultivate a mindful approach to eating.
Published in
Mindful Medicine
Tuesday, 18 July 2017 00:00
Food to Support Fitness
What should you eat when you want to get fit?
Published in
Life's Too Short
Wednesday, 12 July 2017 00:00
Ep72 - Heal Yourself Naturally with Food: Dr. Stephen & Janet Lewis
How to heal yourself naturally with Dr. Stephen and Janet Lewis.
Published in
Which Way is Life
Tuesday, 11 July 2017 00:00
Encore Episode - Orthorexia: When Healthy Becomes Harmful
Orthorexia is a new term to describe the obsession with maintaining a healthy diet.
Published in
Naturally Savvy
Friday, 07 July 2017 00:00
How to Achieve Radiant Skin & Better Health
Before opting for Botox injections, laser treatments, and harsh chemical peels to address skin issues, try a healthier approach.
Published in
Talk Healthy Today
Wednesday, 05 July 2017 00:00
Ep71 - Develop a Mindful Relationship with Food: Andrea Lieberstein
How to develop a mindful relationship to food and craft a well-nourished life with Andrea Lieberstein
Published in
Which Way is Life
Tuesday, 04 July 2017 00:00
Creating Healthy Eating Habits
It's never too early nor too late to develop better eating habits.
Published in
Mindful Medicine
Thursday, 29 June 2017 22:01
Ignite Your Passion: Foods for Sexual Health
From fertility issues waning libido, food can be a great method to overcome sexual health struggles.
Published in
Talk Healthy Today
Thursday, 29 June 2017 00:00
Ancient Superfoods to Transform Your Health
Are you among the millions of people that struggle to attain optimal health or reach your ideal weight?
Published in
To Your Good Health Radio
Wednesday, 28 June 2017 00:00
Encore Episode: Hard to Stomach: Digestive Problems with Grains
Find out what may be causing your digestive issues with grains and how to improve your nutrition.
Published in
Code Delicious with Dr. Mike
Tuesday, 27 June 2017 00:00
Encore Episode: Skipping Unnecessary Carbs
Find out how to get the carbs you need without overdoing it.
Published in
Life's Too Short
Friday, 23 June 2017 00:00
Spicy! Health Benefits of Hot Peppers
Eating peppers in the capsaicin family play a role in digestive health, cardiovascular health and other health benefits.
Published in
Talk Healthy Today
Wednesday, 21 June 2017 00:00
Encore Episode: Culinary CPR: Butternut Squash Soup with Apple Cider & Creme Fraiche
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Tuesday, 20 June 2017 00:00
Boost Your Testosterone with Nutrition
What can be done to address testosterone depletion in a natural, safe way?
Published in
Talk Healthy Today
Friday, 16 June 2017 00:00
How to Incorporate More Nutrient-Dense Foods in Your Cooking
Pamela Salzman has a simple but powerful mantra that she shares with the students who attend her famed cooking classes: eat well, live well, be well.
Published in
Talk Healthy Today
Wednesday, 14 June 2017 00:00
Encore Episode: Feed Your Brain: Best Foods for Brain Health
Learn the best foods for optimal brain health.
Published in
Code Delicious with Dr. Mike
Tuesday, 13 June 2017 07:00
A Rooftop Garden at a Medical Center?
Published in
Boston Medical Center - Boston MedTalks
Monday, 12 June 2017 00:00
Ep67 - Heal with High Frequency Foods: Shana Ekedal
High frequency foods, holistic healing and handling stress with Shana Ekedal.
Published in
Which Way is Life
