Saturday, 07 December 2013 16:25

A Journey into the Afterlife

When neurosurgeon Eben Alexander, MD, fell into a week-long coma in 2008 he experienced something he never thought possible - a journey into the afterlife.
Tuesday, 10 December 2013 12:45

Preventable Injuries & the Parent Pledge

The responsibility of encouraging and implementing a healthier pathway to athletic success falls on the shoulders of all stakeholders in youth sports – especially PARENTS.
Thursday, 12 December 2013 14:00

Probiotics Essential for a Healthy Gut

Replenishing your gut with probiotics can lead to fewer chronic diseases and a stronger immune system.
Thursday, 12 December 2013 14:11

Lifestyle Changes to Manage Pain

Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.
Thursday, 12 December 2013 14:22

Boswellia: Mystical Plant for Managing Pain

Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.
Thursday, 12 December 2013 14:33

Cooking Healthy Food for the Holidays

It's not rocket science... you can make healthy holiday meals that taste good too.
Thursday, 12 December 2013 14:45

This Natural Supplement Helps Suppress Appetite

Suppress your appetite and stop cheating on your diet by taking white kidney bean extract.
Is the "selfie" culture proof of a generation's narcissism? Or self-exploration?
5.1 million Americans suffer from Alzheimer's. But are your loved ones being misdiagnosed?
Wednesday, 11 December 2013 11:11

What Will Your Legacy Be?

What will be your legacy? How big of a footprint will you leave behind? It's never too late to change how you will be remembered.
Wednesday, 11 December 2013 11:22

Eat to Live, Do Not Live to Eat

Learn how you can eat healthy-yet-delicious foods that will allow you to lose weight and keep it off permanently.
Wednesday, 11 December 2013 11:33

Health Resolution: Lose the Soft Drinks!

Learn just how BAD soft drinks are for you and why you should make a resolution to "can" them.
Wednesday, 11 December 2013 11:45

Make Your New Year's Resolutions Stick

Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.
Thursday, 12 December 2013 13:11

Heart Symptoms to Worry About

Many people ignore symptoms and are slow to seek help when the indicators arise.
Thursday, 12 December 2013 13:22

Single for the Holidays? You're Not Alone

There is no reason to be embarrassed by your single status; instead celebrate it.
Thursday, 12 December 2013 13:33

14 Days to Quick & Permanent Weight Loss

Ditch your unhealthy eating habits and build a foundation for wholesome eating that will lead to permanent weight loss.
Thursday, 12 December 2013 13:45

How to Achieve Extraordinary Success

Fear of failure, rejection and the unknown may be holding you back from realizing your dreams.
Monday, 16 December 2013 12:00

Brittle Winter Hair: The Healthy Hair Diet

Frizzy, dry, brittle hair can leave your scalp flaky and itchy, especially in the brutal winter months. Could the solution lie in the foods you eat?
Monday, 16 December 2013 12:11

Medical Mistakes: How to Avoid Misdiagnoses

Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.
Monday, 16 December 2013 12:45

Tilapia: Worse for You than Bacon?

Where you buy your fish may determine how healthy it is for you.
Saturday, 14 December 2013 16:00

Hour 1: YOU The Owner's Manual Radio 12.14.13

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 14 December 2013 17:00

Hour 2: YOU The Owner's Manual Radio 12.14.13

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
Saturday, 14 December 2013 16:25

Tis the Season for Seizures

The holidays are known to many doctors as the "season for seizures."
Monday, 13 January 2014 11:00

Is Joint Replacement Right for Me?

If you're pregnant, exercise does more than keep your weight in check; it can also help your baby's brain development.
Thursday, 19 December 2013 14:00

Are Hormones Safe to Take?

Your body makes them; so doesn't it make sense to replace them?
Suzanne Somers shares how to safely replace your hormones.
You know that exercise is good for your waistline; but did you know it can also improve your brain health later in life?
Thursday, 19 December 2013 14:22

Suzanne Somers’ Secrets For Staying Young

Suzanne is vibrant, energized and active – and she'll tell you how you can be too.
Thursday, 19 December 2013 14:33

Hypnosis: Real Relief from Chronic Pain

Hypnosis and mind-body techniques are helping millions of people live free of pain.
Thursday, 19 December 2013 14:45

Ginger: Not Just for Stomach Aches

Ginger goes way beyond helping to settle your stomach; it also reduces pain and inflammation.
Everyone seems to vow to lose weight in the new year. But what other healthy habits should you develop?
Thursday, 19 December 2013 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Thursday, 19 December 2013 12:11

What Does Your Mouth Say About Your Health?

Did you know that an estimated 90% of systemic diseases can be discovered in the mouth?
Thursday, 19 December 2013 12:22

The Heart of the Matter

Ever wonder if there was a class you could take or someone who could possibly help you from making the same mistakes in life over and over again?
The holidays, as joyful as they are, can be very stressful and overwhelming. How can you overcome?
Thursday, 19 December 2013 12:45

Coping with Grief During the Holidays

For many, the holidays bring sadness and grief from the loss of a loved one.
How many times have you heard a woman say, "I don't want to lift weights because I'll bulk up too much"? Actually, the opposite is true.
Tuesday, 17 December 2013 12:33

Food Journal Your Way to Weight Loss Success

Holding yourself accountable for everything you eat makes a huge impact on your weight loss success. And now technology makes it even easier.
Saturday, 21 December 2013 16:00

Hour 1: YOU The Owner's Manual Radio 12.21.13

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 21 December 2013 17:00

Hour 2: YOU The Owner's Manual Radio 12.21.13

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.
Thursday, 19 December 2013 13:00

Hysterectomy: Estrogen Therapy Saves Lives

Researchers estimate 50,000 deaths could have been prevented if women who had hysterectomies had estrogen hormonal therapy.
Monday, 30 December 2013 11:00

Understanding a Common Prenatal Condition

Thursday, 19 December 2013 13:11

Painful Sex? Enjoy Intercourse Again

Do you experience pain during sex? The good news is that the causes are often reversible, even when long-standing.
Thursday, 19 December 2013 13:22

Do You Have a Harmless Addiction?

Dr. David Sackstates, “while men are more susceptible to substance abuse, women are more apt to become addicted to a behavior.” Are you?
Thursday, 19 December 2013 13:33

Women & Alcohol Abuse: The Hidden Epidemic

Nearly one million American women are binge drinkers; and they aren’t just sorority girls.
Saturday, 04 January 2014 16:00

Hour 1: YOU The Owner's Manual Radio 1.4.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 04 January 2014 17:00

Hour 2: YOU The Owner's Manual Radio 1.4.14

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
Saturday, 04 January 2014 16:25

What Hidden Dangers Are Lurking in Your Home?

You might be surprised by the ever-increasing toxins and other chemicals which you and your loved ones come into contact with on a daily basis.
The new year is here. Are you finally ready to start that exercise program? Here are the basics you need to know for fitness success.
Monday, 06 January 2014 12:00

The Stressors of Starting a Business

Starting a business is a big deal... so how can you get your business going and stay stress-free?
Tuesday, 07 January 2014 12:33

Real Fitness Results: Getting Back to Basics

There is no need to get fancy with your exercise. You just need to get back to basics for the best results.
Monday, 06 January 2014 12:11

Nutrition Trends to Expect in 2014

What could you possibly expect to see in 2014 that you haven't already?
Tuesday, 07 January 2014 12:00

Injured Your Spine? Help is Here

Have you injured your spine while working out or during sports? Learn how to protect your back, whether at work or play.
Monday, 06 January 2014 12:22

Loving Yourself is Better for Your Health

Learn why loving your body is the most crucial element in your overall health.
There are over 100 million dieters in the U.S., and these dieters will make at least 4-5 attempts per year to change their unhealthy habits. Are you one of them?
Tuesday, 07 January 2014 12:11

Your Ultimate Back-Strengthening Guide

Back problems are one of the leading causes of missed work in this country. Are you becoming a statistic?
Monday, 06 January 2014 12:45

Are You Addicted to the Internet?

One out of every eight Americans experiences signs of internet addiction, and 34 percent check their smartphones before getting out of bed.
Friday, 06 December 2013 10:11

Does Your Teen Know Molly aka MDMA?

Molly or MDMA, also known as ecstasy, is a very dangerous drug that your teen may be more familiar with than you know.
Do you know when you should be going to the ER? Perhaps your medical emergency is best suited for a free-standing or urgent care center?
Friday, 06 December 2013 10:33

What Are Freestanding ERs?

Are free standing emergency departments as good as the real thing?
Friday, 06 December 2013 10:45

Can You Get Tuberculosis on a Plane?

Recent panic arose when a passenger loaded a plane while sick with TB. Is there an epidemic on the horizon? Or is this worry for no reason?
Which weight loss supplements are safe and actually work? Dr. Mike has created a ranking system for popular weight loss products – did yours rank well?
Thursday, 09 January 2014 14:11

Best Nutrition Tips for 2014

A common New Year's resolution is to eat healthier. But what does that really mean and how do you accomplish it on a day-to-day basis?
Thursday, 09 January 2014 14:22

How to Stay Sick & Tired

Are you jeopardizing your health by practicing bad habits that just keep you sick?
Learn to meet the challenges of your illness and minimize the aggravation of the current healthcare maze.
Thursday, 09 January 2014 14:45

Why Food is the Problem AND the Solution

Discover the hidden dangers in the foods you eat and why they could be responsible for making you sick and tired.
Thursday, 09 January 2014 13:11

Is Social Media Your Therapist?

People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?
Did you know that as many as 13.9 million women 18 and older have experienced vaginal dryness? Are you one of them?
Thursday, 16 January 2014 13:22

Food as the Enemy: A Real Addiction

People classify alcoholism as a real addiction, but when it comes to obesity, it's assumed that people should just eat less (or better) and exercise more.
Monday, 13 January 2014 12:00

What Your Dog’s Behavior Is Telling You

Your dog's behavior may seem cute and funny as a puppy, but can later turn into a destructive mess. How can you cut this bad behavior off at the pass?
Monday, 13 January 2014 12:11

Exercising Your Dog: Good for Both of You

Exercise is not only beneficial to your life, but to your four-legged companions as well.
Winter is in full effect. Learn which produce (specifically meant for the harsh winter months) can help you stay on track with healthy eating.
Monday, 13 January 2014 12:33

5 Awesome Super Foods You’re Not Eating

Super foods, nutrient-rich foods that are optimal for good health, come in all shapes and sizes... but they do require a bit of a hunt in your grocery store.
Many Millennials have little to no money or are using their entire paycheck just to stay afloat.
Saturday, 11 January 2014 16:00

Hour 1: YOU The Owner's Manual Radio 1.11.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 11 January 2014 17:00

Hour 2: YOU The Owner's Manual Radio 1.11.14

News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.
Amidst all the attention on health insurance, it's crucial not to lose focus on the fact that the U.S. is lagging behind other countries in terms of life expectancy.
Thursday, 16 January 2014 14:11

State of Slim: The Colorado Diet

One state is bucking the trend in regards to the obesity epidemic. Learn why people from Colorado are the leanest in the nation (and how you can join them).
Thursday, 16 January 2014 14:22

Reignite & Rebuild Your Metabolism

Becoming a fat-burning machine doesn't happen overnight; but it can happen relatively quickly if you restore youthful metabolism.
It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight.
Thursday, 16 January 2014 14:45

Boost Your Love Life With Oxytocin

Whether it's between a mother and her newborn or between two lovers, oxytocin is the hormone that binds us.
Thursday, 16 January 2014 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
80% of New Year's Resolutions are broken by April. Perhaps it's time to remove the "RE" and focus on a solution.
AMD is the leading cause of blindness in people over 50; but new research suggests it can be reversed.
The leading authority in anti-inflammatory nutrition, Dr. Barry Sears, explains how to lower your cholesterol without taking a bunch of prescription pills.
Thursday, 16 January 2014 12:45

Get Anxiety Free – Naturally

Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.
Tuesday, 14 January 2014 12:00

Are You Being Honest About Your Alcohol Use?

Why would you downplay your alcohol use to the one person you should truly be confiding in when it relates to your health?
Tuesday, 14 January 2014 12:11

Act Fast to Recognize the Signs of Stroke

Stroke is the fourth leading cause of death in the United States and a leading cause of disability, especially if not addressed immediately. Would you recognize the signs?
Do you suffer from knee pain? The answer for relief just may surprise you.
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