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Wednesday, 23 October 2013 11:11
The Cortisol Connection: How to Reduce Stress & Slow Aging
Chronic stress has a detrimental effect on the hormones you need to keep looking and feeling young.
Wednesday, 23 October 2013 11:22
Good Fats: The Ins & Outs
Fat isn't all bad. Healthy fats play a role in helping you manage your weight, keep your skin and hair looking great, and much more.
Wednesday, 23 October 2013 11:33
Saving Money on Healthcare Costs
Did you know that 50% of doctor bills have mistakes? Dr. Ginger shares tips on you can effectively save money on your healthcare.
Wednesday, 23 October 2013 11:45
Becoming Stronger: The Gift of Adversity
During times of trouble it can be hard to see the silver lining. However, everything you go through - good or bad - is a lesson.
Wednesday, 30 October 2013 11:00
How to Survive Halloween
Halloween involves just as many treats as tricks. Learn tips to survive this sugar-filled holiday, while still letting your kids (and yourself) have fun.
Wednesday, 30 October 2013 11:11
Becoming Disease-Proof
DNA is not destiny. Your behavior has tremendous effects on your health, well-being, and even gene expression.
Wednesday, 30 October 2013 11:22
Antibiotic Overload: Overcoming a Bacterial Imbalance
You need good bacteria to be optimally healthy. But overexposure to antibiotics is creating a bacterial imbalance.
Wednesday, 30 October 2013 11:33
Natural Remedies to Cure Your Insomnia
Insomnia can lead to dangerous health conditions, including diabetes and even cancer. But what if you simply can't sleep?
Wednesday, 30 October 2013 11:45
Using Technology to Manage Your Stress
Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track.
Wednesday, 06 November 2013 11:00
The Benefits of Waking Energy
Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is.
Wednesday, 06 November 2013 11:11
Regret-Free Holiday Tips
Learning a few easy strategies can have you enjoying your holidays rather than regretting them.
Wednesday, 06 November 2013 11:22
Healthy Trade-Ups for Thanksgiving Dinner
Thanksgiving dinner often entails rich, fattening foods. What if you could keep the taste, but ramp up the healthiness?
Wednesday, 06 November 2013 11:33
Overcoming Genetics to Improve Your Health
Is your health pre-determined by your genes? If cancer or heart disease runs in your family, are you destined to develop these conditions as well?
Wednesday, 06 November 2013 11:45
The Million Calorie March
Obesity is a rising epidemic. But filmmaker, Gary Marino, has been doing something special to cure it.
Wednesday, 13 November 2013 11:00
Weight Training for Weight Loss
Can weight training be effective in your quest to lose weight? Or will you just end up looking big and bulky?
Wednesday, 13 November 2013 11:11
The Amazing Power of Positivity
Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness.
Wednesday, 13 November 2013 11:22
5 Simple Keys to Eating Better
Learn the five simple keys to eating better... you might be surprised at just how easy they really are.
Wednesday, 13 November 2013 11:33
30 Days to Better Skin
Can you really achieve healthier, more vibrant skin in 30 days or less? Dr. Ginger says YES.
Wednesday, 13 November 2013 11:45
No Nonsense Medicine
There’s not only one way to do things, and it's essential to realize that you need to be an advocate for your own health.
Thursday, 14 November 2013 13:22
Lost Weight? Get Rid of Your Excess Skin
If you've lost a lot of weight, you may still be burdened with excess skin. Learn how you can remove this skin and dramatically improve the overall shape of your body.
Thursday, 14 November 2013 13:33
Get Your Bikini Body Back after Baby
Even after your body has endured nine months of pregnancy, you can get back to looking fit, healthy and fabulous.
Thursday, 14 November 2013 13:45
How to Make Time for Exercise in a 24/7 Life
With work, school, family and friends, finding time to squeeze in a workout can be a pain in the butt.
Thursday, 14 November 2013 16:50
RadioMD Contest Page
Monday, 25 November 2013 11:00
Is it Normal Aging or Alzheimer’s Disease?
Monday, 02 December 2013 11:00
What Are Your Options for Preventing Colorectal Cancer?
Monday, 09 December 2013 11:00
House Calls for Your Children
Monday, 09 December 2013 11:00
Options for Treating Heart Failure
Monday, 18 November 2013 12:00
Facial Feminization: Understanding Your Options
Facial Feminization is the first step in a sex change. Before you proceed, there is much you need to know.
Monday, 18 November 2013 12:11
Pet Obesity: Is Your Companion Too Fat?
Did you know that 52.5 percent of dogs in the U.S. and 58.3 percent of cats are overweight or obese? Is YOUR companion too fat?
Monday, 18 November 2013 12:33
Cancer & Relationships: Getting through It Together
Studies show that in couples who dealt with cancer as a team, their relationship was associated with greater intimacy.
Monday, 09 December 2013 11:00
Preventing and Treating Stroke
Monday, 18 November 2013 12:45
Alzheimer's: Myths & Truths Exposed
Alzheimer's disease is the sixth leading cause of death in the United States, with no cure currently available.
Saturday, 16 November 2013 16:00
Hour 1: YOU The Owner's Manual Radio 11.16.13
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 16 November 2013 17:00
Hour 2: YOU The Owner's Manual Radio 11.16.13
News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
Saturday, 16 November 2013 16:25
Innovative Products for Developmental Disabilities
Entrepreneur Matt Bruback talks about giving up baseball to develop innovative products are changing lives.
Monday, 16 December 2013 11:00
Is Your Child at Risk for Diabetes?
Thursday, 21 November 2013 13:00
Survive Step-Family Challenges During the Holidays
Holidays are supposed to be a joyous occasion when families come together... right?
Thursday, 21 November 2013 13:11
Glutton-Free: Substitute Holiday Junk Food with Healthier Options
With all of the delicious baked goods, sweets and alcoholic beverages, how can you eat healthy during the holidays?
Tuesday, 19 November 2013 12:00
End New Year's Resolutions for Good
You make New Year's resolutions every year, and every year you fall back to your old habits. What if making resolutions is part of the problem?
Tuesday, 19 November 2013 12:11
A New Lifestyle for the New Year
Do you want to be healthier in the coming year? How do you get there without making false promises to yourself?
Thursday, 21 November 2013 13:22
Make the Perfect Vegetarian Holiday Meal
With all of the different meats being served, vegetarians can feel inferior or left out during the holidays.
Thursday, 21 November 2013 13:33
Hungry? Feel Full on Fewer Calories
A big fear of dieting is the hunger factor. But you can cut calories and still feel full without decreasing the amount of food you eat.
Thursday, 21 November 2013 13:45
Care for Yourself During Times of Stress
Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.
Tuesday, 19 November 2013 12:22
5 Things Your Zumba Instructor Didn't Tell You
Interested in Zumba? Before you try it at home or the gym, learn the five things your Zumba instructor neglected to tell you.
Tuesday, 19 November 2013 12:33
Belly Up to the Barre: A Beautiful Workout for a More Beautiful You
Barre workouts are the hot new thing, but do they work? Learn more about this latest fitness sensation.
Thursday, 21 November 2013 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Thursday, 21 November 2013 12:11
Longest Living Cancer Survivor & How He Took Charge of His Health
Thirty-eight years ago, Dr. Carl Helvie was told he had terminal lung cancer. He decided to take things into his own hands.
Monday, 16 December 2013 11:00
The UVA Health System NICU
Thursday, 21 November 2013 12:22
Natural Alternatives to Battle Even the Deadliest Diseases
Dr. Carl Helvie shares how he was able to tap into both his mind and spirit to overcome cancer.
Thursday, 21 November 2013 12:33
ADHD: Adderall Addiction on the Rise... Is Someone You Know at Risk?
If you or someone you know suffers from ADHD, you cannot afford to miss this interview.
Thursday, 21 November 2013 12:45
Stay Fit Even through the Holidays
The holidays are approaching and you are faced with the prospect of weight gain and gluttony. Can you change the seemingly inevitable?
Thursday, 21 November 2013 14:00
Stimulating Brain Cell Regeneration
Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.
Thursday, 21 November 2013 14:11
Stem Cell Treatments for Common Injuries?
A forward thinking foot and ankle surgeon uses stem cells to treat common runner's injuries.
Thursday, 21 November 2013 14:22
Alternative Cancer Therapies with Traditional Treatments
Learn how cancer patients can blend alternative therapies with traditional cancer treatments.
Thursday, 21 November 2013 14:33
B12 Deficiency: Epidemic of Misdiagnoses
When B12 is low, all sorts of symptoms and problems develop, from anxiety and depression to muscles spasms and memory loss.
Thursday, 21 November 2013 14:45
All-Natural Migraine Treatments
Maintaining balanced neurotransmitter levels along with healthy blood flow to the brain can be an effective strategy to lessen the impact of a migraine headache.
Saturday, 23 November 2013 16:00
Hour 1: YOU The Owner's Manual Radio 11.23.13
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 23 November 2013 17:00
Hour 2: YOU The Owner's Manual Radio 11.23.13
News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
Saturday, 23 November 2013 16:25
How Harmless Are Electronic Cigarettes?
Although this new technology seems like a safer alternative to smoking tobacco, is it really just "harmless water vapor"?
Thursday, 28 November 2013 13:00
Stress-Free Holiday Shopping Tips
Holiday shopping can be more stressful than fun. How can you overcome long lines, long lists, and a time crunch?
Thursday, 28 November 2013 13:11
Tired, Weak, Depressed? You May Have Hypothyroidism
Hypothyroidism can develop slowly, so you may not notice its symptoms right away.
Friday, 22 November 2013 10:00
Dissecting the Mental Health Crisis in the U.S.
Mental health care is a major problem in America. Why is the problem so bad? And why aren’t patients most in need getting the care they deserve?
Thursday, 28 November 2013 13:22
Thinning Hair? Don't Despair... Reverse It
Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.
Thursday, 28 November 2013 13:33
Diabesity: How to Stop the Obesity-Diabetes Epidemic
Excess weight destroys your body’s ability to process sugar properly... with life-threatening consequences.
Thursday, 28 November 2013 13:45
Overweight Kids: Are Corporations to Blame?
Childhood obesity and resulting health conditions are rampant. Why aren't corporations held accountable for contributing to the widespread epidemic?
Friday, 22 November 2013 10:11
Your Local ER: Clogged with Mental Health Patients?
Emergency departments are backed up, oftentimes for days, in order to help people dealing with mental illness. Is that fair to you?
Monday, 30 December 2013 11:00
Deep Brain Stimulation (DBS)
Monday, 23 December 2013 11:00
How To Protect Yourself From the Flu.
Friday, 22 November 2013 10:22
Lose Weight While You Sleep
Could this possibly be true? Cardiologist and author, Dr. Tim Fischell says yes... you CAN lose weight while you sleep.
Friday, 22 November 2013 10:33
Change Your Metabolic Rate to Better Lose Weight
Cardiologist and author of Burn Calories While You Sleep, Dr. Tim Fischell, provides diet and exercise tips to help you lose weight fast.
Friday, 22 November 2013 10:45
New Guidelines on Statins: Are they Necessary?
Cardiologist, Dr. Tim Fischell, weighs in on the new guidelines for preventing heart attack and stroke.
Tuesday, 10 December 2013 12:00
Hate Working Out? Walk It Out!
Not a fan of working out? Learn how to completely tone your body in a simple 30-minute walking workout.
Tuesday, 10 December 2013 12:11
Dance Away Your Unwanted Pounds
Is your workout getting to be a bore? Dance away the workout blues with "America's Favorite Fitness Expert," Denise Austin.
Monday, 02 December 2013 12:33
A New Contraceptive with Added STD Protection? Yes!
A new contraceptive is on the horizon that will protect against both sexually transmitted diseases AND pregnancy.
Monday, 02 December 2013 12:45
Foods that Boost Your Mood
When you're feeling blue or overly anxious, reaching for certain foods has been shown to be just as beneficial (if not more) than medication.
Thursday, 05 December 2013 14:00
Using Mung Bean to Lower Inflammation
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
Thursday, 05 December 2013 14:11
Hypothyroidism: Getting the Correct Diagnosis
Using a blood test to diagnose hypothyroidism might not be as accurate as previously thought.
Thursday, 05 December 2013 14:22
New Approach to Treating Hypothyroidism
If you are sick and tired of feeling sick and tired, don't wait any longer... learn how to get your life back with this new treatment approach.
Thursday, 05 December 2013 14:33
Sitting Kills. Moving Heals.
Learn about a few simple, everyday movements for preventing pain, illness and even early death.
Thursday, 05 December 2013 14:45
Did a 17-Year-Old Cure Cancer?
Nanoparticles, infrared light and melting tumors – a simple science project for 17-year-old Angela Zhang.
Tuesday, 03 December 2013 12:00
Go Nuts for Better Health
Are you nuts for nuts? Well they are proving to be better for you than even the experts thought.
Tuesday, 03 December 2013 12:11
Treat Weight Loss Like Your Most Important Job
Do you have the time to devote to exercise and life style changes? No! Yes, we said no. No one HAS the time to get in shape, you have to MAKE the time.
Monday, 09 December 2013 12:00
Life Lessons from Your Furry Friend
From unconditional love to loyalty, dogs have always had your back.
Monday, 09 December 2013 12:11
Feeling Pressured to Try Anal Sex?
At the top of many males' sexual "to-do" lists is partaking in anal sex with their partner; but some women are reluctant to try it. Should you just say no?
Monday, 09 December 2013 12:22
Everyday Habits that Hurt Your Spine
13 million people go to the doctor each year due to low back pain. Are your everyday habits to blame?
Monday, 09 December 2013 12:33
Are You at Risk for Shingles?
One in three Americans is at risk for shingles, with over one million cases diagnosed each year. What should you do if you develop this painful condition?
Monday, 09 December 2013 12:45
Foods to Help Fight the Flu
Eating right when you're body's immunity is low can help you bounce back from the flu.
Wednesday, 04 December 2013 11:00
Lose Your Blues with Yin Yoga
Yin yoga may be able to combat daily stress and help you beat the blues.
Wednesday, 04 December 2013 11:11
Stop Beating Yourself Up & OWN Your Beauty
Learn how to embrace your own personal beauty and not let society's perceptions or expectations get you down.
Wednesday, 04 December 2013 11:22
Avoid Decision Fatigue & Stay Healthy this Holiday Season
Are you suffering from decision fatigue? Learn how to overcome and have your healthiest holiday yet.
Wednesday, 04 December 2013 11:33
Boost Your Nutrients with Micro-Greens & Sprouts
In this edition of "Healthy Steps with Dr. Ginger," the good doctor discusses the true health benefits of micro-greens and sprouts.
Wednesday, 04 December 2013 11:45
Are You Giving Toxic Gifts?
Did you know that you could be giving the gift of cancer without even knowing it? Learn the toxic substances to avoid in the products you give as gifts.
Thursday, 05 December 2013 13:00
Ladies: Should You Get a Prenup?
Prenuptial agreements are on the rise, and 46 percent of lawyers have noticed an increase in women requesting them. Should you get one?
Thursday, 05 December 2013 13:11
8 Rules: How to Not Be the Wicked Step-Parent
Eight rules to help you navigate through the role of a step-parent.
Thursday, 05 December 2013 13:22
Stop! Don't Shop without these 6 Holiday Gift Ideas
Want to stand out this year? Get a sneak peek at these ideas that will help you think outside the gift box.
Thursday, 05 December 2013 13:33
5 Fats You Should Eat to Lose Weight
The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.
Thursday, 05 December 2013 13:45
Clean Eating: The Lottery Ticket to Better Health
Clean eating avoids processed and refined foods and bases your diet on whole foods that are as close to their natural state as possible.
Friday, 06 December 2013 10:00
Drug & Alcohol Use by Teens on the Rise?
Is your teen using drugs or trying your prescription medications? One study shows they just might be.
Saturday, 07 December 2013 16:00
Hour 1: YOU The Owner's Manual Radio 12.07.13
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 07 December 2013 17:00
Hour 2: YOU The Owner's Manual Radio 12.07.13
News of the week, toxic dangers, and plastic surgery secrets. You don't want to miss this!
