Saturday, 10 January 2015 17:00

Hour 2: YOU The Owner's Manual Radio 1.10.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 10 January 2015 16:25

Meat-Free and Flavorful

After losing family members to cancer, award winning author Karen Page discovered a whole new take on life by going vegetarian.
Friday, 09 January 2015 12:44

Prevent Back Pain with a Proper Diet

If you are one of the lucky ones who doesn't suffer from back pain, make sure you take measures to keep it that way with a proper diet.
Saturday, 10 January 2015 12:07

Dealing with Explosive Behavior in Children

Tuesday, 13 January 2015 12:11

Common Fitness Maladies & How to Avoid Them

After your workout, do your fingers swell? Do you have a headache? These and other workout maladies can be avoided.
Tuesday, 13 January 2015 12:00

How to Get More Out of Your Gym Time

If your time at the gym is limited, there are some changes you can make to get the most out of the minutes you have.
Tuesday, 13 January 2015 11:00

News of the Week with Dr. Darria

What is the latest in health news? Stay up to date with Dr. Darria.
Tuesday, 13 January 2015 11:11

What is Sharecare?

Dr. Darria and Jen Martin Hall, the VP of Communications at Sharecare, discuss what Sharecare does as a health and wellness engagement platform.
How important is the “organic” label? What’s with the juicing trend?
This week on "Ask Dr. Darria," Registered Dietitian Janis Jibrin answers nutrition questions posed by Sharecare users.
Tuesday, 13 January 2015 12:22

Sitting Too Much is as Bad as Smoking

Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
You're not feeling well. Should you work out or take the day off?
Wednesday, 14 January 2015 11:00

DIY Secrets to Combat Dry Winter Skin

The freezing temps, low humidity and dry air blasting from your furnace can all lead to itchy, irritated, flaky skin.
Wednesday, 14 January 2015 11:11

The 52 New Foods Challenge

If you struggle getting your family to eat healthy, balanced meals, the 52 New Foods Challenge might be your answer.
Wednesday, 14 January 2015 11:22

Struggling to Keep Your New Year's Resolutions?

Did you know that only 8% of people actually stick to their New Year's resolutions throughout the entire year?
Wednesday, 14 January 2015 11:33

Healthy Hot Foods: Soup, Oatmeal & More

Can warm, comforting foods also be healthy and good?
Wednesday, 14 January 2015 11:45

Tea: Good for the Body, Good for the Soul

More than keeping your insides warm, tea has amazing health benefits.
Thursday, 15 January 2015 10:22

Sexual Health: When to Start a Conversation

Thursday, 15 January 2015 13:00

The Relationship Between Your Mood & Food

The secret to a healthier, happier life may be in your next meal.
Thursday, 15 January 2015 13:11

Healthy Fast Foods: Tips, Strategies & Ideas

Americans alone spend over 110 billion dollars on various types of fast food.
Binge drinking, alcohol related ER visits, and DUI arrests among women are on the rise, yet there's still no conversation on why.
How can you break through the digital noise and make a connection with your child?
Thursday, 15 January 2015 13:45

5 Tips for Safe & Successful Online Dating

If you've decided to move your dating life online, what should you do in order to still feel safe?
Saturday, 17 January 2015 16:00

Hour 1: YOU The Owner's Manual Radio 1.17.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 17 January 2015 17:00

Hour 2: YOU The Owner's Manual Radio 1.17.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 17 January 2015 16:25

Mission: Possible

Anyone can accomplish the "impossible," says Mick Ebeling. It all starts with saying "yes" first and asking questions later.
Monday, 16 February 2015 11:00

How Clinical Trials Improve Cancer Care

Monday, 23 February 2015 11:00

Is Bariatric Surgery Right for You?

Friday, 16 January 2015 12:00

5 Ways to Boost Your Immune System

It's flu season, and avoiding the flu bug takes more than just avoiding germs. Learn five effective ways to boost your immune system.
Friday, 16 January 2015 12:22

Do You Really Want that Super-Sized?

Alex Jamieson, of the Oscar-nominated documentary Super Size Me, explains why you don't want to do that... ever.
What are your cravings really trying to tell you?
Friday, 16 January 2015 12:11

Have We All Become Germaphobes?

How safe are hand sanitizers? Could they be stripping your defenses against sickness?
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
Tuesday, 20 January 2015 11:00

News of the Week with Dr. Darria

What is the latest in health news? Stay up to date with Dr. Darria.
Tuesday, 20 January 2015 11:11

How to Stay Healthy in an Office Environment

Staying well in an office environment can be challenging.
Tuesday, 20 January 2015 11:44

Ask Dr. Darria

Sharecare Radio host and ER physician, Dr. Darria Gillespie, answers on-demand listener questions about health and wellness.
Nurse practitioner, Patty Geraghty, explains what women need to be doing in 2015 to stay on top of their health.
While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.
Tuesday, 20 January 2015 12:11

Fad Diets Come & Go: Did Yours?

Fad diets come and go. Have you tried one, only to fail?
Tuesday, 20 January 2015 12:22

How to Limit Common Workout Injuries

For any individual who is physically active, there is a possibility of sustaining an injury.
Eating whole grain foods lowers your risk of death, especially death from cardiovascular disease.
Tuesday, 20 January 2015 10:55

Sleep Yourself Healthy

Sugar seems to be everywhere. Is it really possible to eliminate it from your diet?
Prevention of Lyme disease is key; but what can you do if you've already contracted the disease?
Wednesday, 21 January 2015 11:22

Start Your Year with a New Lease on Sleep

Sleep takes up about a third of your life (and impacts the other two-thirds). So why don't we give it the attention it deserves?
Wednesday, 21 January 2015 11:33

How Fear-Based Thinking Affects Your Health

Your thoughts and what you say out loud can actually create your reality.
Nearly half of those diagnosed with Alzheimer's disease, don't actually have it.
Growing older is inevitable, but aging is optional.
Learn about this new approach to women's health and wellness that addresses the empowerment of women's bodies, minds and spirits.
Thursday, 22 January 2015 13:22

10 Things You Need to Know About Your Thyroid

January is Thyroid Awareness Month. Do you know the important role your thyroid plays in your health?
Thursday, 22 January 2015 13:33

Rethinking Your Positive Goal-Setting Attitude

Your positive attitude might be working against you and getting in the way of your goals.
Are you approaching your goals in the wrong way?
Thursday, 22 January 2015 12:00

Chew on This with the "Skinny B" Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.
Thursday, 22 January 2015 12:22

Make Food Your Friend, Not Your Foe

For those of you who have made food the enemy, remember the key to weight loss is eating the right foods.
Thursday, 22 January 2015 12:33

Get the True Definition of Lasting Fitness

So many fitness trends to choose from, where do you even begin?
If you're under the assumption that being skinny is the only way you can be healthy, think again.
Saturday, 24 January 2015 16:00

Hour 1: YOU The Owner's Manual Radio 1.24.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 24 January 2015 17:00

Hour 2: YOU The Owner's Manual Radio 1.24.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 24 January 2015 16:25

Down in the Dumps? Beat Your Winter Blues

Think the winter blues are all in your head? Think again.
Thursday, 22 January 2015 14:00

5 Simple Ways to Slow Aging

Why we age is far from resolved, but researchers have developed some pretty compelling theories.
Thursday, 22 January 2015 14:11

Keeping Your New Year’s Resolutions

It's always a good idea to really think about why you want to set a goal in the first place.
Thursday, 22 January 2015 14:22

Sleep Apnea: Retrain Your Breathing

If you suffer from sleep apnea, breathing "retraining" can give you the tools to help you breathe, feel, and sleep better.
Thursday, 22 January 2015 14:33

Living with Schizophrenia

A therapist's journey with schizophrenia.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Have you ever heard of the Microbiome? It's affecting your weight and health in a big way.
Obesity has become an epidemic in the United States. Learn why one doctor doesn't think willpower is the problem.
You have a friend in your battle with weight loss and maintaining a healthy weight; it's called your metabolism.
Friday, 23 January 2015 12:33

Have You Been Sticking to Your Diet?

You may know how important it is to stay at a healthy weight, you also know how hard it can be to stay on track when dieting.
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
Sunday, 25 January 2015 12:42

Building a Child’s Self Esteem

Sunday, 25 January 2015 13:06

Anxiety Disorders in Children

What do you need to do to make sure you are able to retire?
Monday, 26 January 2015 08:00

What If You Suspect Medical Malpractice?

What information do you need to know before pursuing a medical malpractice suit?
Eating whole grain foods lowers your risk of death, especially death from cardiovascular disease.
While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.
Monday, 26 January 2015 08:00

Sitting Too Much is as Bad as Smoking

Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
Your treadmill says you've burned 300 calories, but is that accurate?
Boosting your metabolism and keeping your workout new and balanced helps keep your look tight.
Monday, 26 January 2015 08:00

Lifting Weights Can Improve Your Memory

Working out for as little as 20 minutes can enhance memory by about 10 percent in healthy young adults.
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Monday, 26 January 2015 08:00

Be a Kid Again & Get Healthy

Are you feeling your age? Perhaps it's time to let out your inner child.
Monday, 26 January 2015 15:21

This is TMS!

Tuesday, 27 January 2015 11:44

Ask Dr. Darria

Sharecare radio host and ER physician, Dr. Darria Gillespie, answers on-demand listener questions about health and wellness.
Tuesday, 27 January 2015 11:00

News of the Week with Dr. Darria

Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.
Join Dr. Darria as she has Tammy Stokes of West Coast Workouts on to give you the scoop on how celebrities stay fit.
Tuesday, 27 January 2015 11:22

Men’s Health: How to Stay Healthy in 2015

Dr. Arthur Crowley, a practicing urologist, discusses what men need to be doing in 2015 to stay healthy.
Your menstrual cycle naturally causes you to increase your food intake, which can lead to a negative reaction as your weight fluctuates.
Binge eating disorder affects approximately one to five percent of the general population.
Thursday, 29 January 2015 13:22

What Happens to Your Fat When You Lose Weight?

If fat doesn't turn into heat or energy (which is what scientists and doctors previously thought happened), what does happen to it?
Research confirms that it's harder for women to reach weight goals.
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