Tuesday, 07 October 2014 12:11

5 Best Energy Boosting Foods

With so many great energy foods, do you really need to add a controversial energy drink to your regimen?
Not enough sleep affects how you feel in your day-to-day actions... both physically and mentally.
Wednesday, 08 October 2014 11:11

Collagen: Beauty Miracle from the Inside Out

You may have a cabinet full of beauty products, but have you ever thought of creating a youthful appearance from the inside out?
Did you know that if 49 out of 100 test subjects are affected by a product, it can still be labeled "toxic-free"? Doesn't sound very safe, does it?
GMOs don't seem to be going away, so what's the latest in genetic engineering of foods, GMO labeling and your rights as a consumer?
Making the switch to a healthier lifestyle can be daunting if you attack it all at once. Learn to make healthy little changes, one step at a time.
Saturday, 11 October 2014 16:00

Hour 1: YOU The Owner's Manual Radio 10.11.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 11 October 2014 17:00

Hour 2: YOU The Owner's Manual Radio 10.11.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 11 October 2014 16:25

Eating Dangerously: How Safe Is Your Food?

When food poisoning strikes, you might blame that old box of takeout. But have you ever thought it was something fresh from the grocery store?
Thursday, 09 October 2014 14:00

Lesser Known Flu Fighters

Fighting the flu? Go beyond vitamins and minerals.
Thursday, 09 October 2014 14:11

What Effect Does Acidic Food Have on the Body?

Foods that create an acidic internal environment are linked to immunosuppression, inflammation and oxidative damage.
Thursday, 09 October 2014 14:22

What Really Causes Heartburn?

Heartburn isn't really about producing too much acid; instead it could be acid in the wrong place.
Plantar fasciitis is one of the most common causes of heel pain and affects roughly two million Americans.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Tuesday, 14 October 2014 12:11

Lifting Weights Can Improve Your Memory

Working out for as little as 20 minutes can enhance memory by about 10 percent in healthy young adults.
Medical aid in dying is a controversial topic. Should terminally ill patients be allowed to decide their death?
Body sweat, chafing, smelly feet, rashes... all the products of a good workout. Can these be avoided?
What if you could give your fat "last rites," and be rid of it once and for all?
Wednesday, 15 October 2014 11:11

Feeling WIRED? Tips to De-Stress from EMFs

If you're tossing and turning all night, it could be due to the gadgets in your bedroom emitting EMFs.
Wednesday, 15 October 2014 11:22

Good Mood Foods

Did you know that certain foods are extremely effective in boosting your mood and can even fight mood disorders like depression and anxiety?
Wednesday, 15 October 2014 11:33

Pay it Forward: The Joy of Helping Others

Whether you're asking for help or providing it, the concept of paying it forward can have a huge impact on your life and those around you.
Wednesday, 15 October 2014 11:45

Are You Raising a Rude Child?

Perhaps. After all, there's no real "owner's manual" when you have a kid.
Tuesday, 14 October 2014 12:33

At the Gym: Watch Out for Colds & Flu

You're at the gym to get and stay healthy; but you could be making yourself susceptible to colds and flu.
Saturday, 18 October 2014 16:00

Hour 1: YOU The Owner's Manual Radio 10.18.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 18 October 2014 17:00

Hour 2: YOU The Owner's Manual Radio 10.18.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 18 October 2014 16:25

Simple Tips to Stay Slim

Did you know that a woman who leaves a cereal box on her counter weighs about 21 pounds more than her neighbor who doesn't?
Thursday, 16 October 2014 11:00

Innovations in Breast Cancer Surgery

Thursday, 16 October 2014 11:00

Ramping Up For Exercise Without Injury

Thursday, 16 October 2014 11:00

Your Breast Health

Thursday, 16 October 2014 14:00

Which Protein Supplements Should You Take?

Some proteins are more effective for a given purpose than others.
Thursday, 16 October 2014 14:11

Is Fibromyalgia Real?

Many conventional doctors still don't believe that fibromyalgia is real.
The S.H.I.N.E protocol is a five-step holistic approach for restoring and optimizing your energy.
Thursday, 16 October 2014 14:33

Staying Positive through Multiple Sclerosis

According to the National Multiple Sclerosis Society, there are more than 2.3 million people affected by MS worldwide.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Monday, 10 November 2014 11:00

Enterovirus in Children

Monday, 17 November 2014 11:00

Minimally Invasive Valve Surgery

Monday, 24 November 2014 11:00

Head and Neck Cancer

Monday, 01 December 2014 11:00

Surgical Options for Stroke Patients

Monday, 08 December 2014 11:00

What Causes Swallowing Problems?

Wednesday, 22 October 2014 12:00

The Cruelty of Judging Hunger by Obesity

There is no greater sadness or travesty than stunting the human potential.
Wednesday, 22 October 2014 12:11

Can You Eat Meatless?

There are a lot of healthy reasons to become a vegetarian.
Tuesday, 21 October 2014 12:00

Move More: Sitting is Bad for Your Health

Ge moving! Recent research suggests that sitting too much is detrimental to your overall health.
Have you failed at keeping an exercise routine? It's not to late to start again with a whole new mindset.
There are different kinds of proteins that can assist your body in muscle growth and repair, but which one is right for you?
Tuesday, 21 October 2014 12:45

Are Comfort Foods Really Comforting?

Mac 'n cheese, chips, and chocolate: all tasty comfort foods you eat to treat yourself. But are doing more harm than good?
Not surprisingly, many addicts transfer from one bad habit to another.
Introspection is a huge part of Eastern schools of thought. Learn how it could be the key to a happier, healthier life.
Wednesday, 22 October 2014 11:11

Natural Ways to Treat ADHD

What if you could harness some of your ADD "symptoms" to create a happy, fully functional life?
Wednesday, 22 October 2014 11:22

The Pizza Trap

With the accessibility of junk food, fast food and processed food, it's hard to instill good eating habits -- not just in your children, but in yourself as well.
Wednesday, 22 October 2014 11:33

Bye-Bye PMS

If you're like most women, you know all too well the utter wrath of PMS. What if you could say, "bye-bye" to PMS forever?
Malnutrition and vitamin deficiency is a huge issue all over the world, including developed countries like the U.S.
The need for treatment far outweighs the resources, which creates a problematic disparity for life-threatening diseases.
Does this new anti-aging and beauty treatment really work?
Wednesday, 22 October 2014 12:27

Kidney Cancer Facts and Treatment

Saturday, 25 October 2014 16:00

Hour 1: YOU The Owner's Manual Radio 10.25.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 25 October 2014 17:00

Hour 2: YOU The Owner's Manual Radio 10.25.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 25 October 2014 16:25

Are You Living with an Invisible Disability?

Life with anxiety, depression, bipolar disorder, autism, dyslexia or other "invisible disabilities" can be isolating and, too often, filled with shame and silence.
Every day there seems to be something new about the Ebola virus, which may lead you to question everything you've previously thought.
When and how can a person who is infected with Ebola give it to another person?
Emergency departments are the nation's front line for all medical emergencies, including the current Ebola situation in the United States.
The World Health Organization (WHO) is against any travel ban from West African countries that have been affected by Ebola. Why?
Friday, 24 October 2014 10:45

Ebola in West Africa: What Can Be Done?

With all the news surrounding the situation in the United States, it's easy to lose focus of the major Ebola outbreak in West Africa and the thousands killed by it.
Gum graft surgery is a procedure where tissue is taken from the roof of your mouth and used to help treat your infected gums.
Halloween can be fun and exciting for you and your children, but can cause stress and anxiety for your pets.
Monday, 27 October 2014 16:54

Dry Eyes – Something To Worry About?

Tuesday, 28 October 2014 12:00

Healthy Autumn Running

The fall season is also marathon season. Are you prepared to stay healthy?
Tuesday, 28 October 2014 12:11

How to Stay Healthy in the Workplace

When you sit all day at work, how can you keep yourself healthy... especially with sneezes and sniffles all around you?
Tuesday, 28 October 2014 12:22

2015 Fitness Trends Forecast

Body weight training, High-Intensity Interval Training and Strength Training are a few fitness trends on the latest fitness trend forecast by the ACSM.
Tuesday, 28 October 2014 12:33

2015 Fitness Trends Forecast: Part 2

Exercise and Weight Loss, as well as Yoga and Fitness Programs for Older Adults are on the new 2015 fitness trend forecast by the ACSM.
Wednesday, 29 October 2014 11:00

What Addiction Truly Means & How to Overcome It

You hear the words "addiction," "rehab," and "relapse." But, what does it mean to truly be addicted to something?
Wednesday, 29 October 2014 11:11

Tips for a Toxic-Free Halloween

Avoid the chemical-laden candy and costumes this Halloween holiday.
Wednesday, 29 October 2014 11:22

What Is Mutual Awakening?

You may have heard of the concept of "awakening;" arising to a higher consciousness and awareness. But what is mutual awakening?
Wednesday, 29 October 2014 10:04

Childhood Diabetes and Early Prevention

So many chronic diseases can be prevented and addressed by things completely in your power.
Wednesday, 29 October 2014 11:45

Battling Autoimmune Disease by Going Paleo

People with autoimmune diseases often suffer in frustration and despair. What if you could essentially cure your disease with a simple change in diet?
Thursday, 30 October 2014 13:00

Pescatarian Diet vs. Vegetarian Diet

Is it true that one is healthier than the other?
What if there was a different type of addiction facility that focused more on naturopathic and integrative treatments?
Thursday, 30 October 2014 13:22

7 Tips for Finding the Perfect Wedding Dress

What do you need to consider before saying 'yes' to the dress?
There are plenty of ways your health and happiness isn't correlated with what the numbers read on the scale.
Research suggests that 50 percent of people who have an eating disorder are also abusing alcohol or drugs.
Thursday, 30 October 2014 14:00

Hepatitis C: The Silent Epidemic

Almost half of all adults infected with hepatitis C are completely unaware of it.
Thursday, 30 October 2014 14:11

New Treatment Options for Hepatitis C

What are the promising new drugs may that help eradicate hepatitis C?
Thursday, 30 October 2014 14:22

6 Hidden Health Benefits of Melatonin

Melatonin can be used for much more than just a sleeping aid.
AltMed's co-founder successfully treated his daughter's epilepsy with medical cannabis. Does this mean a new treatment is on the horizon?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Saturday, 15 November 2014 16:00

Hour 1: YOU The Owner's Manual Radio 11.15.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 15 November 2014 17:00

Hour 2: YOU The Owner's Manual Radio 11.15.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 15 November 2014 16:25

Fun with Food: Your Guide to Mealtime Ease

One of the best ways to get kids to do something that's good for them is to turn it into a game.
Tuesday, 04 November 2014 12:22

Eat Healthier by Planning Your Meals

Planning your meals ahead of time can make your shopping easier and healthier.
Kitchen tools can assist you in leading a healthier lifestyle.
Tuesday, 04 November 2014 12:11

What Every Active Woman Needs to Know

Positive thinking goes a long way towards a more effective exercise routine.
The Female Athlete Triad is a health concern for active women and girls who are driven to excel in sports.
If you eat a lot of refined carbs, you may not realize exactly how bad you feel until you remove them from your diet.
Wednesday, 05 November 2014 11:11

Top Reasons to Have a Shower Filter

What dangers are you exposing yourself to if you're not using filtered water in your home?
Wednesday, 05 November 2014 11:22

Is It Time to Do a Life Cleanse?

What exactly does a life cleanse entail?
Wednesday, 05 November 2014 11:33

One Company Takes Non-GMO to the Next Level

The desire for wholesome, organic, non-GMO food options and ingredients is not going away.
Wednesday, 05 November 2014 11:45

Therapies to Heal Your Mind, Body & Spirit

If conventional medicine hasn't been working for you, whether for body or mind, you might want to try a different approach.
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