How can you enjoy the holidays without gaining that holiday weight?
Friday, 05 December 2014 10:45

Toy Safety: Danger Lurking Beneath the FUN

Toys can make great gifts, but are they safe?
Tuesday, 09 December 2014 12:00

Good Hygiene Habits at the Gym

Staying healthy at the gym all starts with good overall hygiene.
Tuesday, 09 December 2014 12:11

Social Media May Be a Good Way to STEP IT UP

Social media can really help keep you motivated during your workout.
Tuesday, 09 December 2014 13:11

Chlamydia: Hard to Spell, Easy to Contract

Wednesday, 10 December 2014 11:00

Carol Alt Dishes on Her Exercise Routine

They may seem naturally toned and slim, but even supermodels have to work out.
Wednesday, 10 December 2014 11:11

Glutathione: Your Body's Guardian Angel

Glutathione: learn why this nearly "miracle" compound is so essential to your health and wellness.
Looking to lose weight and improve your overall wellness? This 10-day cleanse might be the secret to your success.
Probiotics, prebiotics and symbiotics all work together to provide you with improved digestive (and overall) health.
There's a new approach to overcoming addiction... using nutrition to help bolster the recovery process.
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.
Is it really possible to become addicted to food?
Thursday, 11 December 2014 13:22

Hidden Heart Risks for Cold & Flu Season

Certain cold and flu medications can cause a spike in your blood pressure, resulting in a higher risk for heart attack or stroke.
Thursday, 11 December 2014 13:33

How Smoking Affects Women’s Health

Did you know smoking affects women's health a little differently than men's?
Thursday, 11 December 2014 13:45

4 Dirty Secrets that Happen after Marriage

Does your relationship change after you say "I do"?
Saturday, 13 December 2014 16:00

Hour 1: YOU The Owner's Manual Radio 12.13.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 13 December 2014 17:00

Hour 2: YOU The Owner's Manual Radio 12.13.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 13 December 2014 16:25

Grain-Free Goodness

Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?
Thursday, 11 December 2014 14:00

Herbs to Treat Inflammation

Herbal extracts provide strong anti-inflammatory benefits.
Tinnitus is the perception of sound in one or both ears, when no external sound is present.
Thursday, 11 December 2014 14:45

Ask Dr. Mike: Saline Wash for Runny Nose & More

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Tuesday, 16 December 2014 12:00

Enjoy the Holidays without Weight Gain

Famous last words: “I’ll lose that extra weight after the holidays.”
Boosting your metabolism and keeping your workout new and balanced helps keep your look tight.
Monday, 15 December 2014 11:59

What is Radiation Oncology?

Wednesday, 17 December 2014 12:00

Low-Calorie Drinking for Holiday Parties

As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.
Your treadmill says you've burned 300 calories, but is that accurate?
Finding the best trainers and workout options can be a challenge.
Tuesday, 16 December 2014 12:33

Getting Motivated to Work Out on Your Own

Can't afford a personal trainer? Here's how to get motivated to work out on your own.
Tuesday, 16 December 2014 12:45

Those Holiday Drink Calories Add Up Fast

Festive drinks are as much a part of holiday fun and tradition as the delicious food; but the calories can add up just as fast.
Wednesday, 17 December 2014 11:00

The Power of ME

"Insecurity and a lack of self confidence is an epidemic in the world we live in today." -Cornell Thomas, Life Coach
Wednesday, 17 December 2014 11:11

Change is Beautiful: Manifesting a Better YOU

As you look ahead to the years to come, what is it that you want to accomplish?
Wednesday, 17 December 2014 21:22

Naturally Savvy: 2014 at a Glance

From the health benefits of coconut oil and DIY facial ideas from supermodel Carol Alt, to the importance of going non-GMO, Naturally Savvy had a very busy year.
Wednesday, 17 December 2014 11:33

Vitamin A: The Superhero of Skincare

Could something as simple as vitamin A really be the answer to your skincare woes?
Wednesday, 17 December 2014 11:45

Kick Off 2015 with a Healthy Protocol

Whether you make New Year's resolutions or not, you CAN make the choice to kick off your new year with some healthy protocols.
Thursday, 18 December 2014 13:00

Everyday Habits that Age You

Have you ever thought, "Why do I look so much older than I actually am?"
Thursday, 18 December 2014 13:11

HPV Vaccine: Balancing the Benefits & Risks

Roughly 79 million Americans are currently infected with HPV, and approximately 14 million people become newly infected annually.
In a recent study, those who had high cholesterol levels took longer to conceive than those who did not.
Thursday, 18 December 2014 13:33

Are Women More Prone to Anxiety?

Women are twice as likely to have an anxiety disorder than men.
Before having an outpatient surgery, there are several things you need to know.
Wednesday, 17 December 2014 13:35

Addiction is More Common than You Think

Wednesday, 17 December 2014 13:58

When Your Baby Needs NICU Care

Saturday, 20 December 2014 16:00

Hour 1: YOU The Owner's Manual Radio 12.20.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 20 December 2014 17:00

Hour 2: YOU The Owner's Manual Radio 12.20.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 20 December 2014 16:25

Treating Lou Gehrig's Disease

While there's no cure for ALS, researchers are learning more and more about this deadly disease.
Monday, 19 January 2015 11:00

Common Injuries for Skiers

Monday, 26 January 2015 11:00

Treatment Options for Esophageal Cancer

Monday, 09 February 2015 11:00

Minimally Invasive Spine Surgery

Thursday, 18 December 2014 14:00

Should You Get Rid of Your Mercury Fillings?

Some doctors believe that mercury fillings cause hidden damage to your body.
Thursday, 18 December 2014 14:11

Has Your Hormone Therapy Stopped Working?

Some hormone replacement therapies can completely stop working for certain women. Why is that?
Thursday, 18 December 2014 14:22

Staying Healthy in a Toxic Environment

What are some steps you can take to clear away toxins and improve your health?
No, beer is not the secret to losing weight. One ingredient may certainly help, however.
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Saturday, 27 December 2014 16:00

Hour 1: YOU The Owner's Manual Radio 12.27.14

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 27 December 2014 17:00

Hour 2: YOU The Owner's Manual Radio 12.27.14

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 27 December 2014 16:25

7 Secrets to Better Hearing

One in five Americans suffers from hearing loss, but nearly 75% don't get treatment.
Saturday, 03 January 2015 16:00

Hour 1: YOU The Owner's Manual Radio 1.3.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 03 January 2015 17:00

Hour 2: YOU The Owner's Manual Radio 1.3.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

It's time to talk about poop -- but not in the way you might think.
Tuesday, 06 January 2015 11:00

Dr. Oz: 2015’s Biggest Health Concerns

From superbugs to chronic disease, Dr. Oz discusses the biggest health threats we face in 2015.
Dr. Mehmet Oz shares with Dr. Darria his predictions for the top health and wellness trends of 2015.
Monday, 26 January 2015 11:00

How to Prepare Your Child for Surgery

Learn how to help your children make (and keep) healthy New Year's Resolutions.
Tuesday, 06 January 2015 11:33

REAL Resolutions for Fitness

Almost 50% of all New Year's Resolutions have a health component, so why do we give up so quickly?
Tuesday, 06 January 2015 11:45

Ask Dr. Darria

Sharecare Radio host and ER physician, Dr. Darria Gillespie, answers on-demand listener questions about health and wellness.
Tuesday, 06 January 2015 12:00

Body Image: Why Active Women Still Struggle

Are you an active woman still struggling with your body image?
As you approach middle age, you may be concerned how your body will handle the stress of running. Is walking better for you?
A 10-week health and fitness plan that will give you the tools you need to achieve your goals.
Monday, 01 December 2014 08:00

Eat Healthier by Planning Your Meals

Planning your meals ahead of time can make your shopping easier and healthier.
Monday, 01 December 2014 08:00

How to Stay Healthy in the Workplace

When you sit all day at work, how can you keep yourself healthy... especially with sneezes and sniffles all around you?
Monday, 01 December 2014 08:00

How to Sleep Better When Traveling

What are some things you can do to help promote healthy sleep while you're away from home?
Roughly 60,000 Americans are diagnosed with Parkinson's disease annually. Do you know the early symptoms?
Learn how your commute can actually get you healthy and help the environment as well.
Wednesday, 07 January 2015 11:00

Best Herbal Remedies for Cold & Flu

If you're not keen on treating your cold and flu symptoms with traditional meds, what are some integrative remedies that might be helpful?
While the holidays are supposed to be the most wonderful time of the year, they oftentimes bring an enormous amount of stress.
"When you let go of the results, you make room for miracles." -Dr. Judith Orloff
Laughter truly IS the best medicine.
If you've completed your version of a life cleanse, what's the next step? The redesign.
You can learn to eat nutritious foods that are good for you (but still taste amazing).
Have you made healthy New Year's resolutions in the past, only to fall short?
Wednesday, 14 January 2015 12:11

What to Eat for a Healthy Pregnancy

Pregnant or trying to get pregnant? What you eat is crucial to your new baby's health.
Thursday, 08 January 2015 13:00

This Year I Will: Making Changes that Stick

Will there ever be a time when you can make a resolution that actually sticks?
Success is determined by how you feel about yourself and your work. How are you measuring yourself at the end of each day?
Find emotional, physical, and mental healing during a series of strengthening poses.
Thursday, 08 January 2015 13:33

5 Steps to Eating for Better Health

Instead of investing in another fad diet that's bound to fail, try incorporating five small changes into your lifestyle.
Research suggests meditation may physically change the brain and promote healthy behaviors.
Thursday, 08 January 2015 14:00

The Failing Flu Vaccine

This flu season's vaccine is not protecting you as originally planned.
The medical community is finally starting to recognize the importance of testosterone for women.
Thursday, 08 January 2015 14:22

Do Playgrounds Make Healthier Kids?

There are many health and social benefits associated with kids who play.
Thursday, 08 January 2015 14:33

The 4 Health Trends of 2014

There were four top health trends identified in 2014 that will affect you for years to come.
Thursday, 08 January 2015 14:45

Ask Dr. Mike: A-fib, HIV Medication & Antacids

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Friday, 09 January 2015 12:00

Jump Start the New Year Motivated

Motivation: What is it, and how can you generate it so you can sustain the energy to create the life you've always wanted?
According to the FDA, there are more than 70 million food addicted adults in the United States alone.
Friday, 09 January 2015 12:22

8 Weeks to Vibrant Health

If you suffer from PMS, mood swings, fluctuating weight and just feeling blah, then you are ready for 8 Weeks to Vibrant Health.
Friday, 09 January 2015 12:33

The Secret to a Healthier Back & Spine

Do you want better posture, less back pain and the secret to a healthier spine and back? Dr. Tatta has the answer.
Saturday, 10 January 2015 16:00

Hour 1: YOU The Owner's Manual Radio 1.10.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
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