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Are you consistently overweight, no matter what you do? Well, there's a reason for that.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt113.mp3
- Featured Speaker Lori Shemek, PhD
- Book Title How To Fight FATflammation!
- Guest Website Lori Shemek, PhD
- Guest Facebook Account https://www.facebook.com/DrLoriShemek/
- Guest Twitter Account @LoriShemek
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Guest Bio
Lori Shemek, PhD, is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of How To Fight FATflammation! (HarperCollins) and the bestselling author of Fire-Up Your Fat Burn!
Dr. Shemek was a health expert for the ABC TV show Good Morning Texas, she has been featured on CNN, NPR and Fox News, and in Dr. Oz’s Good Life Magazine, Health, Shape, Woman’s Day, Prevention, Redbook, Ladies Home Journal, Huffington Post and numerous others.
The Huffington Post has recognized Dr. Shemek twice as one of the Top Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That, and the Huffington Post has also recognized her as one of the Top Diet and Nutrition Experts. - Length (mins) 28:28
- Waiver Received Yes
- Host Lisa Davis
Too many families struggle alone to manage afflicted love ones suffering with mental illness.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt112.mp3
- Featured Speaker Ron Powers, Journalist & Author
- Book Title No One Cares About Crazy People: The Chaos and Heartbreak of Mental Health in America
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Guest Bio
Ron Powers is a Pulitzer Prize-winning journalist and New York Times bestselling author. He is the co-author of Flags of our Fathers and True Compass, both #1 New York Times Hardcover Nonfiction bestsellers. His biography, Mark Twain: A Life, was also a New York Times bestseller.
He lives with his wife Honoree Fleming, PhD, and their son, Dean, in Castleton, Vermont. - Length (mins) 22:08
- Waiver Received Yes
- Host Lisa Davis
Before opting for Botox injections, laser treatments, and harsh chemical peels to address skin issues, try a healthier approach.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt111.mp3
- Featured Speaker Susan Ciminelli
- Book Title The Ciminelli Solution: A 7-Day Plan for Radiant Skin
- Guest Website Susan Ciminelli
- Guest Facebook Account https://www.facebook.com/SusanCiminelliBeautyClinic/
- Guest Twitter Account @SusanCiminelli
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Guest Bio
The minute Susan Ciminelli hit the streets of New York City she drew a celebrity crowd. They had one thing on their minds: how they could get their skin to glow like hers.
Coming from Buffalo, New York, where harsh weather and the wrong diet and lifestyle wreaked havoc on her skin, Susan took matters into her own hands, bucked every trend, and over the years became a true pioneer of holistic beauty and health.
She turned her own skin and health around, and has devoted her life to teaching and helping others to achieve the inner peace and outer radiance that is known all over the world as “The Susan Ciminelli Glow.” - Length (mins) 26:50
- Waiver Received Yes
- Host Lisa Davis
Costing roughly $100 billion a year, spine medicine -- often ineffective and sometimes harmful -- exemplifies the worst aspects of the U.S. health care system.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt110.mp3
- Featured Speaker Cathryn Jakobson Ramin, Author
- Book Title CROOKED: Outwitting the Back Pain Industry and Getting on the Road to Recovery
- Guest Website Cathryn Ramin Jakobson
- Guest Facebook Account https://www.facebook.com/crookedbackbook/
- Guest Twitter Account @cjramin
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Guest Bio
Cathryn Jakobson Ramin is an investigative journalist and the author of two books, both published by HarperCollins. The first, Carved in Sand: When Attention Fails and Memory Fades in Midlife, was a New York Times bestseller in 2007. Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery, was published on May 9, 2017.
For almost four decades, Ms. Ramin's long-form journalism has appeared in major magazines, including the New York Times Magazine, More, O, New Yorkand newyorker.com. In addition, she is an essayist, and an accomplished public speaker.
Married to Ron Ramin, a composer, they are the parents of two adult sons, Avery and Oliver. She has a BA from Tufts University, a background in theater, and is a member of the Association of Health Care Journalists, the National Association of Science Writers, the Journalism and Women's Symposiumand IRE, Investigative Reporters and Editors. She’s a fellow of The MacDowell Colony, as well as The Virginia Center for the Creative Arts.
Ms. Ramin divides her time between Northern California and New York City. She’s traveled around the world, most recently to India, and enjoys hiking, biking, swimming, painting, reading psychological thrillers and literary fiction, and taking in great theater, top-notch television, museums and jazz. Her current project: a psychological thriller of her own. - Length (mins) 26:59
- Waiver Received Yes
- Host Lisa Davis
From fertility issues waning libido, food can be a great method to overcome sexual health struggles.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt109.mp3
- Featured Speaker Erin Macdonald, RDN
- Organization Clean Eating Magazine
- Book Title No Excuses! 50 Healthy Ways to ROCK Breakfast!
- Guest Website U Rock Girl!
- Guest Twitter Account @urockgirl
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Guest Bio
Erin Macdonald, RDN, has been a Registered Dietitian Nutritionist for 23 years. She is the co-founder of U Rock Girl!, a health and wellness website for women, providing information, recipes, products, and services to nourish the mind, body, and spirit.
Erin is the co-author of No Excuses! 50 Healthy Ways to ROCK Breakfast! This is the first published cookbook for U Rock Girl, featuring nutritious and delicious breakfast recipes that will prevent the excuse, "I can't eat breakfast because..."
She has been in private practice (Complete Wellness, NOW!) for 15 years, specializing in Adult and Pediatric Weight Management, Sports, Cardiovascular, Wellness, Gut Health, Food Sensitivities, and recipe development.
Erin sits on the Health Advisory Board of Clean Eating Magazine and co-writes a regular column, called “Ask the Dietitians.” In addition she writes for Oxygen Magazine and ACE Fitness. She has also been quoted in numerous magazines and online articles.
Erin has appeared on radio, television, and DVDs discussing various hot topics regarding nutrition, weight, and wellness. She has presented many lectures focusing on weight management, heart-healthy cooking, sports nutrition, blood sugar health, and pediatric nutrition, and writes a blog on health, nutrition, fitness, wellness, and motivation on www.URockGirl.com.
Passionate about cooking and recipe development, Erin teaches monthly cooking classes featuring original clean eating recipes. Cooking class information available at www.ErinMacdonaldRD.com.
Currently, Erin is a founding member of the Weight Management Dietetic Practice Group, as well as a member of the Academy for Nutrition and Dietetics (AND), Sports, Cardiovascular and Wellness Nutrition (SCAN), Dietitians in Integrative and Functional Medicine (DIFM), and Nutrition Entrepreneurs (NE). She has extensive experience in wellness coaching, fitness training, and cooking.
Erin completed her post-baccalaureate in nutrition sciences from California State University, Los Angeles, and received a BA in psychology from UCLA.
Away from work, this native Los Angelino enjoys spending time with her husband and four sons, running, hiking, boxing, teaching cooking classes, and having fun. - Length (mins) 23:20
- Waiver Received Yes
- Host Lisa Davis
There is a place beyond wishful thinking and fantastical affirmations.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt108.mp3
- Featured Speaker David Essel, MS
- Book Title Positive Thinking Will Never Change Your Life But This Book Will! The Myth of Positive Thinking the Reality of Success
- Guest Website David Essel
- Guest Facebook Account https://www.facebook.com/davidessel?fref=ts
- Guest Twitter Account @davidessel
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Guest Bio
David Essel, MS, is a number-one bestselling author, counselor, master life coach, and international speaker whose mission is to positively affect one million people or more every day, regardless of their current circumstances.
Celebrity Jenny McCarthy says "David Essel is the new leader of the positive thinking movement."
David's work is also highly endorsed by the late Wayne Dyer, Chicken Soup for the Soul's Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the United States of America. - Length (mins) 25:24
- Waiver Received No
- Host Lisa Davis, MPH
Eating peppers in the capsaicin family play a role in digestive health, cardiovascular health and other health benefits.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt107.mp3
- Featured Speaker Michael Farca
- Guest Website Devil's Envy Spice
- Guest Facebook Account https://www.facebook.com/DevilsEnvySpice
- Guest Twitter Account @DevilsEnvySpice
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Guest Bio
Michael Farca Earned his Master’s in Social Work and began his clinical health care career as Forensic Clinical Social Worker. Developing into leadership roles he eventually left social work for Hospital Administration.
Building the business side of a clinical department he focused on growing the Internal Medicine Residency and fellowship training programs. Michael has dedicated over a decade to medical education and is currently board certified in Teaching Administrators for Graduate Medical Education (TAGME).
Since leaving the Hospital (public sector), Michael has become a serial entrepreneur in three different industries. He created a Medical Education Observership program for International Medical Graduates. He has developed a fully licensed general contracting company, and his newest endeavor includes building a family recipe into a fully licensed and operational Hot Spice company.
With the love and support of his wife, he believes that following your passions is a valuable lesson he can share with his two teenage children regardless if it’s a non-traditional non-linear approach. - Length (mins) 23:32
- Waiver Received No
- Host Lisa Davis, MPH
What can be done to address testosterone depletion in a natural, safe way?
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt106.mp3
- Featured Speaker Clark Bartram
- Guest Website Test Max Nutrition
- Guest Facebook Account https://www.facebook.com/clark.bartram
- Guest Twitter Account @clarkwbartram
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Guest Bio
Clark Bartram is the Performance & Nutrition Industry Expert for Test Max Nutrition (Shop.SeniorityHealth.com), and Lead Advisor to the International Sports Sciences Association.
- Length (mins) 23:07
- Waiver Received No
- Host Lisa Davis, MPH
Pamela Salzman has a simple but powerful mantra that she shares with the students who attend her famed cooking classes: eat well, live well, be well.
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt105.mp3
- Featured Speaker Pamela Salzman, Holistic Health Counselor
- Book Title Kitchen Matters: More than 100 Recipes and Tips to Transform the Way you Cook and Eat
- Guest Website Pamela Salzman
- Guest Facebook Account https://www.facebook.com/pamelasalzman
- Guest Twitter Account @pamelasalzman
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Guest Bio
Pamela Salzman is a natural foods cooking instructor and holistic health counselor.
She is the author of Kitchen Matters: More than 100 Recipes and Tips to Transform the Way you Cook and Eat.
Pamela is the Culinary Nutritionist for Clean Eating Magazine.
She resides in Manhattan Beach, California with her husband and three children. - Length (mins) 23:32
- Waiver Received No
- Host Lisa Davis, MPH
What is the difference between having empathy and being an empath?
Additional Info
- Segment Number 1
- Audio File talk_healthy/tt104.mp3
- Featured Speaker Judith Orloff, MD
- Book Title The Empath’s Survival Guide: Life Strategies for Sensitive People
- Guest Website Judith Orloff, MD
- Guest Facebook Account https://www.facebook.com/DrJudithOrloff/
- Guest Twitter Account @JudithOrloffMD
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Guest Bio
Judith Orloff, MD, is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People. She is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty.
Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality, and specializes in treating empaths (highly sensitive people) in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness.
Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times bestselling author of Emotional Freedom, Positive Energy, Guide to Intuitive Healing, The Power of Surrender and Second Sight.
To learn more about empaths and the power of intuition, as well as Dr. Orloff's books and workshop schedule, visit www.drjudithorloff.com. - Length (mins) 23:04
- Waiver Received No
- Host Lisa Davis, MPH
