Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
Published in HER
We talk so much about preventing COVID-19 or how to tell if you have it. But what happens once you recover if you do get it? How does your life and body change after this unprecedented illness?
 
Published in HER

There are a lot of things that our bodies need to survive. Eat, sleep, water. But technically you can go a few days without those - and you can't go more than maybe a few minutes without breathing.

 

Published in HER

Having a baby is typically a joyous and exciting time. But now, during the COVID-19 pandemic, going to and spending time in the hospital is worrisome, and the idea of bringing a new life into the world amidst all this can be overwhelming. 

Published in Healthy Children
Thursday, 06 August 2020 00:00

Reinventing Your Life in the Time of COVID

When More Magazine ended its publication, women all over were upset.

Well, luckily Lesley Jane Seymour, the former editor of that magazine stepped in to fill that voice with Covey Club.

Published in HER
COVID-19 has changed the narrative in a lot of ways, but how about those who are in the retirement stage? What does the pandemic mean for them?
Published in HER
Thursday, 30 July 2020 00:00

COVID-19 and Children

Published in Dignity Health
Elizabeth Bernstein has become a frequent guest on HER during the pandemic, discussing recent pieces from her Wall Street Journal column "Bonds", which focuses on how we can best relate to others and to ourselves.
Published in HER
WFH is the newest acronym in the cultural lexicon: Working From Home. During this pandemic, it seems like a lot of people are shifting to this type of office. 
Published in Mindful Medicine
Monday, 27 July 2020 00:00

Elders In The Time of COVID

Elders are important to a community, but now more than ever as we live through this historical and significant time. 


 

Published in HER

The science of bordeom...wait, there's a science to that?! Of course, there is! 

Published in HER
Anxiety and dread about the state of the world right now is keeping many of us awake at night.
Published in Mindful Medicine
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