Friday, 19 February 2021 00:00

COVID-19 Vaccine Myth Busters

Published in Dignity Health
Thursday, 18 February 2021 00:00

Covid-19 Vaccines

Published in The Oasis Institute
Resiliency is so important to build in our children, but it's especially important during these winter COVID months when we're stuck indoors because of the cold and the pandemic.
Published in Healthy Children
Tuesday, 02 February 2021 00:00

Finding Gratitude and Hope in Trauma

How are you doing? It's a pretty heavy question to ask someone these days given the state of the world. Well, our guest today has an incredible story to share and loss, trauma, and resiliency.

 

Published in Mindful Medicine
Friday, 29 January 2021 00:00

COVID-19 Vaccine FAQs

Wednesday, 27 January 2021 00:00

Covid at Home

Tuesday, 19 January 2021 00:00

Sports, Heart Health & COVID19

Among all the things canceled this year, school and other sports have all but been canceled. Some are missing out on whole seasons of training and competition.


Published in Healthy Children
Working from home is more popular and possible than ever because of the COVID-19 pandemic. But whether you were doing it before or forced to because of the virus, you're probably hunched over your laptop right now reading this with a sore back.
Published in Mindful Medicine

A lot of parents, including our host Melanie, are wondering about well visits for our children. Is it worth it to head to the doctor's office during COVID-19? 

Published in Healthy Children
Tuesday, 05 January 2021 00:00

Managing Stress in an Ayurvedic Way

Stress is so pervasive right now, even if we don't see it. Not only are there the obvious stressors of the pandemic but daily, passive ones as well.
Published in Mindful Medicine
Thursday, 31 December 2020 00:00

Living TOO Clean During COVID-19?

Scientific director of the International Probiotics Association, Jessica ter Haar, Ph.D., says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health?
We are all going through an unprecedented time and our stress levels are extremely high. For our kids, however, this can be magnified as they may be feeling the strains of social isolation and intense worry.
Published in Healthy Children

We've had months to learn it, but virtual learning just doesn't seem to get any easier - for parents of the kids! We're all homeschoolers at this point, and its driving some of us a little mad. 

Published in Healthy Children
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