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Monday, 18 February 2019 08:00
Know It When You See It: Anxiety and Depression
Published in
Gibson Area Hospital
Monday, 11 February 2019 00:00
BHU: Inpatient Voluntary Admission
Published in
Southern New Hampshire Health
Thursday, 07 February 2019 00:00
A Conversation with Tracy Murray, Part 2
Tracy Murray, retired NBA player, continues his conversation with Dr. Willeumier about mental health and his own personal struggles with depression.
Published in
Your Brain Health
Thursday, 31 January 2019 00:00
A Conversation with Tracy Murray, Part 1
Tracy Murray, retired professional basketball player, speaks with Dr. Willeumier about mental health and his own personal struggles with depression.
Published in
Your Brain Health
Tuesday, 22 January 2019 08:00
Mental Health Challenges & Solutions
Published in
Magnolia Regional Health Center
Sunday, 06 January 2019 08:00
Helping Children Navigate Grief and Loss
Published in
Riverside Healthcare-Well Within Reach
Thursday, 20 December 2018 00:00
Depression and Cancer Treatment for Women
Published in
UPMC Pinnacle
Friday, 23 November 2018 00:00
Encore Episode: Stress Hormones, Depression & Anxiety
Find out how stress affects your health and how to decrease its impact.
Published in
Wellness for Life
Thursday, 25 October 2018 00:00
Singing Yourself Out of Anxiety & Depression
Boost your mood by singing.
Published in
HER
Tuesday, 11 September 2018 00:00
Helping in a Mental Health Emergency
Help those in need with three simple steps.
Published in
Mindful Medicine
Sunday, 15 July 2018 08:00
Is it Baby Blues or Post Partum Depression?
Published in
Lourdes Health Talk
Sunday, 01 July 2018 08:06
Suicide Warning Signs: Help is Available
Published in
Lourdes Health Talk
Wednesday, 27 June 2018 08:00
Suicide and Depression – Let’s Talk About It!
Published in
Childrens Hospital of Alabama
Thursday, 07 June 2018 22:40
PTSD Can Impact Anyone, Military or Not
Typically, when you hear PTSD (Post-Traumatic Stress Disorder), you may think of military veterans who experience vivid and often debilitating panic-inducing flashbacks of their time at war.
With June 27th being National PTSD Awareness Day, a condition resulting in over 3 million cases in the U.S. annually, it's the perfect time to gain some clarity.
Dr. Sanam Hafeez shares some common causes of post-traumatic stress disorder and how to cope.
Published in
RadioMD Blog
Monday, 07 May 2018 19:45
Practical Help for Calming the Mind -- Without Losing Your Focus
The month of May is packed with several Mental Health Awareness themes of which “National Anxiety and Depression Awareness Week” is the biggest.
Of these two conditions, anxiety disorders are the most common mental illness in the United States. According to the ADAA (Anxiety and Depression Association of America), anxiety disorders affect 40 million adults over the age of 18 or more than 18 percent of the population.
Even though there are effective means of managing anxiety, only 36.9 percent of sufferers are actually doing something about it. In fact, it is not uncommon for those with an anxiety disorder to suffer from depression or someone with depression to suffer from anxiety.
Published in
RadioMD Blog
Friday, 20 April 2018 00:00
Foods That Alleviate Depression
Eat to reduce depression symptoms.
Published in
Talk Healthy Today
Monday, 09 April 2018 18:23
Benefits of Equine-Assisted Therapy
Horses are majestic creatures.
Just being around them is enough to give you a sense of peaceful relaxation. Those who own horses glean the stress-reducing benefits that come along with caring for these animals.
And now, even people who don’t own horses can experience therapeutic benefits through Equine-Assisted Therapy (EAP).
Published in
RadioMD Blog
Monday, 09 April 2018 00:00
Encore Episode: What Is Neurofeedback Therapy?
The human brain powers every single physical and emotional sensation you experience, which is why it’s so important to make sure you keep your brain functioning at peak level.
Published in
Rewired Radio
Friday, 30 March 2018 00:00
Encore Episode: Stress Hormones, Depression & Anxiety
Find out how stress affects your health and how to decrease its impact.
Published in
Wellness for Life
Tuesday, 06 February 2018 00:00
Encore Episode: 10 Characteristics of Perfectly Hidden Depression
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were.
Published in
Talk Healthy Today
Tuesday, 05 December 2017 00:00
Just a Normal Tuesday
How can you help the teens in your life feel less alone?
Published in
Mindful Medicine
Tuesday, 28 November 2017 17:46
5 Kinds of People Most Likely to Get the Holiday Blues
With the holidays upon us it’s easy for us to get caught up in the rush of it all.
While we may be cooking, shopping, enjoying holiday events, there are others, many of whom are in our very own circles, having a tougher time.
Dr. Sanam Hafeez, a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, reveals who are most likely to have the holiday blues and how we can help them make it through.
Published in
RadioMD Blog
Wednesday, 22 November 2017 08:00
Coping with Cancer During the Holidays
Published in
Roswell Park Cancer Institute - Cancer Talk
Tuesday, 31 October 2017 00:00
Mental Health: More than Medications
Many factors contribute to depression.
Published in
Mindful Medicine
Tuesday, 17 October 2017 00:00
21 Ways to a Happier Depression
How wonderful would it be to say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is?
Published in
Talk Healthy Today
Tuesday, 10 October 2017 00:00
How the Legal Profession Enables Addiction
With a famous last name and a successful career as a lawyer, Brian Cuban was able to hide his clinical depression and alcohol and cocaine addictions... for a while.
Published in
Talk Healthy Today
Friday, 06 October 2017 00:00
Healed: Wellness in the 21st Century
Health and happiness are linked absolutely: you can't have one without the other.
Published in
Talk Healthy Today
Tuesday, 03 October 2017 00:00
EP 858 An Odd, Effective Depression Treatment
Treatment-resistant depression (TRD) has stumped medical professionals who want to help their patients live better lives. But, one new treatment may finally be effective.
Published in
YOU The Owners Manual Podcast
Wednesday, 13 September 2017 00:00
Ep79 - Bounce Back from Tragedy: Scott Stabile
How to bounce back from tragedy and still find and show love in this world with Scott Stabile.
Published in
Which Way is Life
Friday, 08 September 2017 00:00
Stress Hormones, Depression & Anxiety
Find out how stress affects your health and how to decrease its impact.
Published in
Wellness for Life
Wednesday, 23 August 2017 00:00
Ep78 - Manage Anxiety, Depression & OCD: Allison Kugel
Ways to work through anxiety, depression and OCD with journalist and author Allison Kugel.
Published in
Which Way is Life
Friday, 28 July 2017 00:00
Brain-Gut Connection to Depression
Can probiotics improve depression and anxiety?
Published in
Wellness for Life
Tuesday, 25 July 2017 00:00
10 Characteristics of Perfectly Hidden Depression
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were.
Published in
Talk Healthy Today
Monday, 03 July 2017 00:00
How Highly Successful People Deal with Depression
Highly successful people can suffer from depression. How can you navigate that depression?
Published in
HER
Monday, 26 June 2017 00:00
What Is Neurofeedback Therapy?
The human brain powers every single physical and emotional sensation you experience, which is why it’s so important to make sure you keep your brain functioning at peak level.
Published in
Rewired Radio
Thursday, 30 March 2017 00:00
Encore Episode: Is Your Gut Making You Depressed?
Your gut might be the reason you're feeling depressed.
Published in
To Your Good Health Radio
Friday, 03 February 2017 13:01
Beat the Blues: Balancing Your Gut for a Natural Mood Boost this Winter
The deep connections between gut and brain health are frequently overlooked.
It’s a fact that alterations in the gut microbiome can lead to a whole host of symptoms, including changes in mood and brain function. These trillions of bacteria are interconnected with the vast signaling and communications taking place between the gut, brain, immune system and hormones. The microbiome even creates many of the biochemicals the brain uses to process emotion and thought.
When the microbiome is healthy, your mood is lifted and you experience a deep sense of well-being that can never come from a pill. In an unhealthy state, it’s common for anxiety, depression, brain fog, and memory and concentration issues to pop up. For the greatest impact on brain health, look to the microbiome for the answers.
Published in
RadioMD Blog
Thursday, 26 January 2017 00:00
Ep31 - Unlimit Yourself: Randy Spelling
Randy Spelling with how to be more aware and uplift your thoughts, how to unlimit yourself, and how to be fulfilled from the inside out.
Published in
Which Way is Life
Tuesday, 24 January 2017 14:07
Men's Health: Crucial Screenings You Don't Want to Skip
Although figures are gradually showing signs of improvement as awareness grows, men are not always on top of undergoing crucial tests and screenings.
Missing these screenings at pivotal points in a man’s life may lead to illness and even death.
Here is a look at some of those tests and screenings you simply can’t afford to skip.
Published in
RadioMD Blog
Tuesday, 13 December 2016 00:00
Help for Those Holiday Blues
For many people, the pressure to be merry, the ache of lost loved ones, or financial problems can turn the holiday season blue.
Published in
Talk Healthy Today
Monday, 26 September 2016 12:32
Depression & Family: Support is Needed for All
I’m not a gambler. In fact, I would be the first one to tell you that I would never last on the game show “Deal or No Deal.” As soon as the first offer was given, I would hit the red button and be done.
Yet, every day around 5:00 p.m. I find myself having an inner battle and betting the odds in terms of what I will find walking into my home.
You see, my husband has depression. Not the occasional, “I’m having a bad day” depression but the full-blown “I can barely function” depression, or as his psychologist and psychiatrist label it, “severe depression and high anxiety.” It didn’t start this way, and truthfully I’m not sure how we got here. I say “we” because while he may the one with the disease, I feel like I am the one suffering through it.
Published in
RadioMD Blog
Saturday, 24 September 2016 14:42
Recognizing and Preventing the 3 Ds: Delirium, Dementia & Depression
Published in
Aspirus Health Talk
Thursday, 18 August 2016 12:00
Is Your Gut Making You Depressed?
Your gut might be the reason you're feeling depressed.
Published in
To Your Good Health Radio
Friday, 15 July 2016 12:00
Are You Suffering from an Inherited Family Trauma?
When you experience a trauma, there is a chemical change in your DNA. This can impact the genes of many generations that follow.
Published in
Wellness for Life
Friday, 15 July 2016 12:00
Health Impacts of Your Genetic Past
If you're experiencing unexplained fears, anxiety and depression, those emotions may be residue of trauma in your family history.
Published in
Wellness for Life
Friday, 03 June 2016 11:18
Postpartum Disorders: Don't Suffer Unnecessarily
Do you have the baby blues, or is it more serious than that?
Published in
Health Radio
Friday, 15 April 2016 19:18
Your Brain on Exercise
It’s a fact. Approximately 1 in 5 adults in the U.S. (43.8 million, or 18.5%) experiences mental illness in a given year, according to the National Institutes of Mental Health.
We also know how exercise is one of the best drug-free ways to improve mental health and wellbeing, and not just in the short term. Research has shown that exercise can alleviate depression for the long run as well.
But, just why is exercise so beneficial for alleviating depression, anxiety and other mental illnesses? What is it about exercise that makes it such an effective all natural anti-depressant?
The answer lies within us.
Published in
RadioMD Blog
