Search Podcasts
Thursday, 03 September 2020 00:00
How to Eliminate Stress and Get More Energy
Stress and a lack of energy are two of the most common complaints heard by physicians.
Published in
To Your Good Health Radio
Thursday, 03 September 2020 00:00
Why Smell Is Critical To Your Well Being
Smellosophy. Ever heard of it? Well, what started out as a joke has become a book and a career for Ann Sophie Barwich.
Published in
HER
Tuesday, 01 September 2020 00:00
Which Foods Can Help Protect You From COVID-19
Published in
Genesis Healthcare System
Tuesday, 01 September 2020 00:00
Encore Episode: Is Stress from Work Dragging into the Bedroom?
Mary Jo Rapini shares tips for couples on how to keep stress out of the bedroom.
Published in
Mindful Medicine
Thursday, 27 August 2020 00:00
Self-Care for Health Care Professionals: Managing Burnout and Wellness
Published in
Childrens Health - Peer
Thursday, 27 August 2020 00:00
Regenerate: Unlocking Your Body's Radical Resilience Through the New Biology
Published in
To Your Good Health Radio
Monday, 24 August 2020 00:00
Easy Ways to Lose Weight – and Keep it Off During a Pandemic
Published in
Genesis Healthcare System
Thursday, 20 August 2020 00:00
Upgrade Your Brain, Optimize Your Body & Defy Aging
After 25 years of doing radio shows with health experts, Dr. Friedman says there are really just 3 things people want: they want to upgrade their brain, they want to optimize their body and defy aging.
Published in
To Your Good Health Radio
Tuesday, 18 August 2020 00:00
Encore Episode: Essential Oils for Hormonal Imbalance
Learn how essential oils can reduce stress and balance your hormones.
Published in
Mindful Medicine
Monday, 17 August 2020 00:00
Promoting Well-Being Through Practicing Mindfulness in Everyday Life
Published in
UAB MedCast
Thursday, 13 August 2020 00:00
Going Off The Grid
Between Coronavirus and the political landscape right now, leaving it all to live a remote life in the mountains sounds pretty good right now, doesn't it?
Published in
To Your Good Health Radio
Tuesday, 11 August 2020 00:00
Getting To The Physical, Mental, Emotional & Spiritual Blocks to Healing
Ralph Haven's primary passion is helping people get over autoimmune and anxiety conditions by uncovering and clearing the protections and root causes that are keeping those conditions in place.
Published in
Mindful Medicine
Thursday, 06 August 2020 00:00
Anti-Aging Benefits Of Stem Cell Therapy
Stem Cell Therapy has become a major game-changer in medicine. But what exactly is a stem-cell, and what is so innovative about this research?
Published in
To Your Good Health Radio
Tuesday, 04 August 2020 00:00
Sending Kids Back-to-School During COVID-19
Published in
BayCare Health System
Tuesday, 04 August 2020 00:00
Sustainable Health: Simple Habits to Transform Your Life
When most people think of "habits" they think of bad things. Overeating or picking your nails. But habits can be good things also, and we're going to talk about simple ways to transform your life by incorporating healthy habits day to day.
Published in
Mindful Medicine
Thursday, 30 July 2020 00:00
"Ask the Doctor" with Dr. Friedman - 07.30.20
On this episode of Ask The Doctor, Dr. Friedman answers questions sent in by listeners.
Published in
To Your Good Health Radio
Sunday, 19 July 2020 00:00
The Four Cs: A Guide to Mental and Emotional Well-Being
Published in
UAB MedCast
Thursday, 09 July 2020 00:00
Germs Are Our Friends
If we allow ourselves to become germaphobes, this will lower our immune system and increase our risk of getting sick. Germs are our friends. We need them.
Published in
To Your Good Health Radio
Tuesday, 07 July 2020 00:00
10 Ways to Boost Mindfulness in Times of Stress
Mindfulness is a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment.
Published in
Mindful Medicine
Thursday, 02 July 2020 00:00
Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Published in
To Your Good Health Radio
Tuesday, 30 June 2020 00:00
How To Live Better And More Stress-Free Lives
We talk a lot about stress on this show. But now more than ever, stress management is key to getting through each day.
Published in
Mindful Medicine
Monday, 11 May 2020 00:00
Don't Delay Seeking Needed Medical Care
Published in
Tidelands Health - Better Health Radio
Friday, 01 May 2020 00:00
Sleep and Health – Exploring Five Myths
Published in
Carle Foundation Hospital Wellness
Thursday, 30 April 2020 00:00
Pediatric Provider Well-Being and the COVID-19 Pandemic
Published in
Children's Mercy - Transformational Pediatrics
Thursday, 16 April 2020 00:00
This Is What Wellness Looks Like in the Era of COVID-19
What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health -- and what that means for us now in the era of COVID-19.
Published in
HER
Wednesday, 01 April 2020 08:00
Stress and the Workplace - 5 Questions Answered
Published in
Carle Foundation Hospital Wellness
Wednesday, 25 March 2020 00:00
What You Should Know About Well Woman Exams
Published in
Pullman Regional Hospital
Tuesday, 17 March 2020 00:00
Encore Episode: Digital Detox Plan
Learn how to start a digital detox in your home and why it's so important.
Published in
Mindful Medicine
Wednesday, 26 February 2020 00:00
Exercise is Optional, Movement is Mandatory
Published in
BayCare Health System
Tuesday, 25 February 2020 00:00
2020's Biggest Public Health Crisis: Noise Pollution
Unlike air pollution, noise pollution can't be seen—but it might be just as damaging.
Published in
Mindful Medicine
Tuesday, 11 February 2020 00:00
Digital Detox Plan
Learn how to start a digital detox in your home and why it's so important.
Published in
Mindful Medicine
Monday, 27 January 2020 08:00
'A Walk in the Garden' Walking Program
Published in
Tidelands Health - Better Health Radio
Tuesday, 21 January 2020 00:00
Encore Episode: Master Plan for Long-Term Wellness
Work on endurance for your long-term health to manage chronic pain.
Published in
Mindful Medicine
Thursday, 16 January 2020 00:00
Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be
Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.
Published in
To Your Good Health Radio
Thursday, 02 January 2020 00:00
TBTCE: Living a Healthy Lifestyle with Oscar Winner Alan Arkin
Even Academy Award Winners worry about being healthy.
Published in
Naturally Savvy
Monday, 30 December 2019 23:00
Benefits of Loving Out Loud
Whether it's complimenting the cashier at the grocery store on her earrings or saying thank you to your restaurant server, verbalizing your recognition of someone else can be very powerful.
Published in
Naturally Savvy
Thursday, 12 December 2019 00:00
Encore Episode: Improving Your Health Through Gratitude
Changing your perspective can influence your wellness.
Published in
HER
Thursday, 12 December 2019 00:00
The Healing Power of Music
Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.
Published in
To Your Good Health Radio
Tuesday, 12 November 2019 00:00
Find Clarity and Calmness Through Mindful Music
Learn how music can be used as a form of therapy to find clarity and calmness.
Published in
Mindful Medicine
Thursday, 26 September 2019 00:00
How Yoga Helps Heal Trauma
Consider yoga to help work through your trauma.
Published in
HER
Thursday, 08 August 2019 00:00
Improving Your Health Through Gratitude
Changing your perspective can influence your wellness.
Published in
HER
Tuesday, 30 July 2019 00:00
Nutrition: How Your Needs Change as You Age
Learn which nutrients you need at various stages in your life and how to get them.
Published in
Mindful Medicine
Friday, 19 July 2019 00:00
Beware Mold Toxicity
Your symptoms could indicate mold toxicity.
Published in
Wellness for Life
Tuesday, 16 July 2019 00:00
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Learn which foods can help reduce your risk of developing certain types of cancer, slow down the aging process, and beat various diseases.
Published in
Mindful Medicine
Friday, 12 July 2019 00:00
Encore Episode: The Power of Sulfur
Are you getting enough sulfur in your diet?
Published in
Wellness for Life
Thursday, 11 July 2019 00:00
Eat to Beat Disease: Allowing Your Body to Heal Itself
Learn about the 200+ health-boosting foods that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.
Published in
To Your Good Health Radio
Thursday, 27 June 2019 00:00
Eating to Beat Disease
Your food choices influence the development of blood vessels in your body.
Published in
HER
