Thursday, 29 June 2023 00:00

Detoxification

Dr. Wendie Trubow shares valuable tips on reducing toxin exposure and improving well-being for a toxin-free lifestyle.

Published in To Your Good Health Radio

Tuesday, 17 March 2020 00:00

Encore Episode: Digital Detox Plan

Learn how to start a digital detox in your home and why it's so important.

Published in Mindful Medicine

Tuesday, 11 February 2020 00:00

Digital Detox Plan

Learn how to start a digital detox in your home and why it's so important.

Published in Mindful Medicine

Tuesday, 14 November 2017 00:00

Encore Episode: Eating Clean: Detox Your Body

Learn some tips for detoxification and how it can improve your health.

Published in Mindful Medicine

Tuesday, 13 June 2017 00:00

Reducing Pollution in the Home

Are the toxins in your home contributing to your health issues?

Published in Mindful Medicine

Tuesday, 06 June 2017 00:00

Eating Clean: Detox Your Body

Learn some tips for detoxification and how it can improve your health.

Published in Mindful Medicine

Tuesday, 02 May 2017 00:00

EP 836 Detoxify Your Body to Prevent Disease

Your body does have the ability to detoxify itself, but there are lifestyle tweaks you can make to help improve that process.

Published in YOU The Owners Manual Podcast

Tuesday, 28 March 2017 00:00

Easy Ways to Detox Daily

While there is a time and place for stringent detoxes, Dr. Holly Lucille explains there are also simple ways you can perform daily detox activities.

Published in Naturally Savvy

Friday, 17 February 2017 00:00

5-Day Real Food Detox

If you're looking to "spring clean" your system, it's important to do your research so you can find the right fit for you.

Published in Talk Healthy Today

Tuesday, 03 January 2017 00:00

Time for a Detox?

Periodic cleansing not only helps you feel lighter and more energetic, it can also help you rid your body of accumulated toxins.

Published in Talk Healthy Today

Wednesday, 17 August 2016 12:45

Air Pollution: Identify & Prevent Toxins from Entering Your Body

Air pollution encompasses much more than just smog and smoke.

Published in Naturally Savvy

Wednesday, 08 June 2016 12:11

Simple Summer Detox Improves Skin & Energy Levels

Summer is a great time to finally shake the cobwebs of the cooler, darker spring and winter months.

Published in Naturally Savvy

Wednesday, 18 May 2016 12:45

Flint, Michigan: Lead's Link to Violent Behavior

What's going on in Flint, Michigan, is just the tip of the iceberg when it comes to lead in our water supply and in our environment.

Published in Naturally Savvy

Monday, 16 May 2016 12:00

A New Way to Detox for Wholistic Health

Stress is one of the biggest toxins we're exposed to.

Published in CLEAN Food Network

Monday, 16 May 2016 12:00

A New Way to Detox for Wholistic Health

Stress is one of the biggest toxins we're exposed to.

Published in Clean Food Network

Wednesday, 13 April 2016 12:33

9 Places Where You're Being Exposed to Toxins

From nail salons to your new car, you're being exposed to toxins on a daily basis.

Published in Naturally Savvy

Wednesday, 13 April 2016 12:00

Carol Alt: New Technology Prevents Alcohol-Based Liver & DNA Damage

An emerging new technology promises to help prevent damage to both your DNA and liver from alcohol consumption.

Published in Naturally Savvy

Tuesday, 01 December 2015 11:46

Art of Tea Detoxing: How to Use Tea to Boost Weight Loss

How long should a tea detox be?

Published in Mindful Medicine

Wednesday, 04 November 2015 12:00

Digestive Benefits of Aloe Vera

Did you know that you can take aloe internally for benefits such as improved digestive health and reduced toxins?

Published in Naturally Savvy

Wednesday, 28 October 2015 12:11

Cleanse/Detox Before or After the Holidays?

Cleansing is not a one-time event. You're taking in toxins just as fast as you eliminate them from your body.

Published in Naturally Savvy

Friday, 25 September 2015 12:00

Optimizing Your Vitality with Detoxification

Toxins are all around. In order to effectively combat exposure, you have to think about detoxification as a constant process.

Published in Wellness for Life

Thursday, 24 September 2015 13:45

Ask HER: Cleansing with Hot or Cold Water, Body Detox & Vitamins for Your 20s

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Wednesday, 12 August 2015 12:33

The Many Sources of Environmental Toxicity

There's a toxic epidemic going on, and it's affecting your food, water, air and many of the common items you use on an everyday basis.

Published in Naturally Savvy

Friday, 24 July 2015 12:00

Nature's Secrets: Detoxify Your Brain

Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: detoxify your brain.

Published in Wellness for Life

Wednesday, 01 July 2015 11:46

Are Detox Teas Healthy for You?

What should you know before you consider purchasing a detox tea?

Published in Health Radio

Friday, 05 June 2015 12:22

Cracking the "Bikini Code"

Find out how one doctor cracked the "bikini code" and lost over 100 pounds.

Published in Wellness for Life

Monday, 01 June 2015 11:46

Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation

Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.

Published in Health Radio

Wednesday, 27 May 2015 11:33

What’s Broccoli Got to Do with Detoxing?

Did you know that broccoli, other than being a great source of nutrition, is also really great for detoxification?

Published in Naturally Savvy

Friday, 08 May 2015 10:22

What You Need to Know about Metabolic Detoxification

Finishing three phases of a metabolic detox could leave you feeling refreshed and healthy.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 06 May 2015 10:04

Nutritional Support for Detoxification & Hormone Balance

Today's woman is bombarded with endless toxins from the environment.

While the body continually works to deactivate and eliminate harmful substances, the sheer volume may challenge even the most optimally functioning detoxification systems. The body's ability to deal with these substances may be further compromised by nutrient deficiencies in the diet, lack of exercise, and stress.

The following nutrients are critical in aiding the body's natural processes for restoring cellular health, adrenal function, and hormone balance...

Published in RadioMD Blog

Wednesday, 29 April 2015 11:22

Natural Ways to Detox from Harmful Substances

Is a weekend "detox" enough to keep you healthy? The short answer is NO.

Published in Naturally Savvy

Wednesday, 15 April 2015 11:11

Simple Steps to Detox Your Kitchen

"Spring Cleaning" has gone beyond just washing windows and floors. It's taken on a much broader meaning in terms of your health.

Published in Naturally Savvy

Wednesday, 08 April 2015 11:22

4 Steps to a Toxic-Free Life

Is there any way to escape the barrage of toxins you're exposed to on a daily basis?

Published in Naturally Savvy

Wednesday, 01 April 2015 14:22

How to Detox Daily & Naturally

You don't need to spend weeks detoxing your body and mind.

Published in Mindful Medicine

Wednesday, 01 April 2015 11:33

Detox & Get Healthy with the Rainbow Juice Cleanse

Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?

Published in Naturally Savvy

Wednesday, 01 April 2015 11:00

Metal Toxicity in Foods & Your Environment

If you're a lover of wine, you may have been shocked to hear that a recent analysis of certain wines from California showed they contained arsenic.

Published in Naturally Savvy

Thursday, 19 March 2015 13:45

Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox

Instead of spring cleaning your home this year, you may want to spring clean your body.

Published in HER

Wednesday, 11 March 2015 14:00

Health Benefits of a Salt Bath Detox

A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.

Published in Mindful Medicine

Wednesday, 04 March 2015 11:45

Pre-Pregnancy Detox Plan

There's never a more important time to be in optimal health than prior to conception and during pregnancy.

Published in Naturally Savvy

Monday, 02 March 2015 10:33

Ask Dr. Mike: Protecting Yourself from the Potential Dangers of Hair Dye

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 04 February 2015 14:45

Beauty Detox: Rejuvenate Your Skin from the Inside Out

A skin condition like a rash could be a direct reflection of something going on inside your body.

Published in Mindful Medicine

Monday, 02 February 2015 10:33

Ask Dr. Mike: Omega-3's, Lemon Water & Glucosamine

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 10 December 2014 14:33

A Sauna a Day Keeps the Doctor Away

By using a sauna, you're sweating out the toxins in your body while boosting your immune system.

Published in Mindful Medicine

Wednesday, 10 December 2014 11:22

Start Your New Year with a 10-Day Green Smoothie Cleanse

Looking to lose weight and improve your overall wellness? This 10-day cleanse might be the secret to your success.

Published in Naturally Savvy

Wednesday, 10 December 2014 11:11

Glutathione: Your Body's Guardian Angel

Glutathione: learn why this nearly "miracle" compound is so essential to your health and wellness.

Published in Naturally Savvy

Wednesday, 15 October 2014 14:11

6 Foods to Help You Quit Smoking

Did you know that with the help of certain foods you can rid your body of nicotine faster?

Published in Mindful Medicine

Wednesday, 01 October 2014 11:00

10 Foods that Fight Candida

Candida is a fungus that normally lives in your body and only becomes problematic (and symptomatic) when it gets out of hand.

Published in Naturally Savvy

Wednesday, 24 September 2014 11:33

Fix Your Mood with Food

You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?

Published in Naturally Savvy

Thursday, 04 September 2014 13:22

Are All Diets Created Equal?

Does it really matter what type of diet you go on? After all, aren't they all supposed to help you lose weight?

Published in HER

Wednesday, 03 September 2014 14:11

Is There a Right Way to Detox?

Detoxing can help you feel refreshed, boost your energy and help your digestive system get back on track.

Published in Mindful Medicine

Search Podcasts

Topic

Guests

Search