The truth about her mind, her body, her life, and her immune system.
Published in HER
Wednesday, 10 August 2022 00:00

Rewiring Your Immune System

Boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo.

Published in Rewiring Your Life
Thursday, 03 March 2022 00:00

Unfunc Your Gut & Boost Your Immune System

Over 2000 years ago, Hippocrates, the father of modern medicine said all disease begins in the gut.

There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs.

 

Rice University bioengineers collaborated on a six-year study that systematically analyzed how the surface architecture of breast implants influences the development of adverse effects, including an unusual type of lymphoma.

Paul A. Offit, M.D., Author & Director of the Vaccine Education Center at the Children’s Hospital of Philadelphia, joins Dr. Roizen to talk about his new book Overkill: When Modern Medicine Goes Too Far.
Dr. Charles Brenner, Lead Investigator at ChromaDex Corporation, joins Dr. Roizen to explain the significance of recent findings about coronaviruses.
Thursday, 07 May 2020 00:00

Best Nutrition to Fight COVID-19

One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.
Published in HER
With his decades of research on the microbiome, and an expert in functional and integrative medicine, Dr. Raphael Kellman shares tips for optimizing your immunity.
Published in Wellness for Life
Thursday, 23 April 2020 00:00

Immunity from Coronavirus and Beyond

Dr. Friedman covers some basic "Germ 101," as well as immune-boosting foods and supplements -- and the truth about face masks and gloves.
Many of the "comfort foods" we crave to make us feel better during the pandemic are actually damaging your immunity.
Published in Mindful Medicine
While human colostrum plays a vital role for newborns, bovine colostrum or the first milk from dairy cows, has demonstrated benefits for human applications beyond the first few days of life.
Thursday, 09 April 2020 11:19

Belly Habits for Better Immune Health


Gut health may not be top of mind right now with all the concerns over coronavirus, however considering that 70% of our immune system is located in our gut, we should all be looking at strategies to promote a healthy belly.

Our digestive tract is home to trillions of bacteria. The friendly bacteria, known as probiotic bacteria, make up your microbiome and these bacteria play a vital role in supporting good health. Probiotic bacteria aid the digestion and the absorption of nutrients from the intestine, they help ease gas and bloating and can alleviate both constipation and diarrhea. And new research suggests they also offer benefits for the heart, brain, gums, skin and even our mood.
Published in RadioMD Blog
Tuesday, 24 March 2020 00:00

Managing Seasonal Allergies

Published in Children's Health
Thursday, 23 January 2020 00:00

TBTCE: Carol Alt & Raw Foods

Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in Naturally Savvy
Tuesday, 15 October 2019 00:00

EP 962B - Power of the Immune System

Immunology is connected to every organ system in the body... your heart, your brain, your digestive system, and more.
Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.
Tuesday, 16 April 2019 00:00

EP 938B - All About the Immune System

Pulitzer Prize-winning author Matt Richtel discusses how the immune system affects us in life and death.
Friday, 29 March 2019 00:00

Reduce Brain Inflammation

Reduce brain inflammation now to improve your health in the short and long term.
Published in Wellness for Life

Few people exist in this world who dislike sleeping. For the unusual portion, their reason for the distaste is that it’s a waste of time. 

The truth is that couldn’t be more wrong, seeing that sleep is one of the most important foundations of a healthy life... something most of us aren’t aware of, because we take it for granted. 

For those who experience sleep issues, getting a good night’s rest is a blessing. This attitude is how we should see it, as being rested allows us to function normally in our everyday lives. 

For every aspect of your health, from hormone regulation to staying fit, sleep is vital. 

Here are some more reasons why you should do your best to sleep well (and enough) every night.
Published in RadioMD Blog
Most of us know how important it is to put good things in our bodies to help us stay strong. What if it was as easy as drinking tea daily?
Published in Naturally Savvy
Tuesday, 21 February 2017 00:00

EP 827 Boost Your Hormones to Lose Weight

When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then?
If you’ve had it with over-the-counter drugstore cold and flu remedies that only address your symptoms, it might be time to think “fungi.”
Published in Talk Healthy Today
Cold and flu season is unavoidable... or is it?
Published in Naturally Savvy
Friday, 18 November 2016 00:00

Be Well!

Creating a strong immune system is like your knight in shining armor, offering protection 24/7.
Published in Talk Healthy Today
Friday, 09 September 2016 12:00

Fix Your Autoimmune Conditions

How can you arrest autoimmune conditions before they become diseases?
Published in Wellness for Life
Friday, 02 September 2016 12:00

Repairing Your Health Starts in the Gut

Why are younger people manifesting chronic diseases and getting sick?
Published in Wellness for Life
Thursday, 18 August 2016 12:00

Chew on This with Kim Barnouin

Dr. Friedman and Kim discuss why your AC may be making you fat, as well as how eating boogers might boost a kid's immune system.
Certain nutrients can boost immunity, and you can find them in travel-friendly sizes.
Published in CLEAN Food Network
Certain nutrients can boost immunity, and you can find them in travel-friendly sizes.
Published in Clean Food Network
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Wednesday, 11 May 2016 12:22

How Do Probiotics Work?

You have trillions of bacteria living in your gut, and they are not just passive riders.
Published in Naturally Savvy
Wednesday, 13 January 2016 10:00

Benefits of Pu-Erh Tea

How often should you drink Pu-Erh tea?
Wednesday, 18 November 2015 12:22

The 411 on Probiotics

It seems everyone is talking about probiotics these days... why is that?
Published in Naturally Savvy
What are the top dirtiest items in an office that can lead to the spread of germs and the flu?
Published in Health Radio
Friday, 13 November 2015 09:45

Overuse of Antibiotics

How can overuse of antibiotics cause more harm than good?
Wednesday, 14 October 2015 12:22

What is Immunotherapy?

Why does the immune system kill some cancer cells but misses others?
Published in Naturally Savvy
Wednesday, 16 September 2015 10:11

Engineering the Immune System to Stop Diabetes

How can you prevent diabetes from happening?
Thursday, 27 August 2015 11:46

Conquering Superbugs with Dog Kisses

What's the science behind a dog's microbiome and how does that help defeat superbugs?
Published in Health Radio
Tuesday, 28 July 2015 11:34

Does Your Brain Have an Immune System?

What scientists previously thought about your brain (and overall health) may have changed since the discovery of your brain's immune system.
Published in Mindful Medicine
Mushrooms been used medicinally for for thousands of years. Which varieties are the most beneficial?
Published in Naturally Savvy
A recent study published in Scope details whether the environment or your genes play a bigger role on your immune system.
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