Mindful Medicine

Featuring: Murray Hidary

Learn how music can be used as a form of therapy to find clarity and calmness.

Featuring: Sandra Scheinbaum, PhD

Learn what functional medicine is and how patients can take the reins on their own journey to optimal health and wellness.

Featuring: Tara Youngblood

The temperature of your bed can be the difference between a restful night and a fitful one.

Featuring: Sherry Kelishadi, Pharm.D, Vice President of NutriGlow, Inc.

Find out how important vitamin B12 is for your body and how to replenish it.

Featuring: Lauren Cook, MFT

Screen time has a huge effect on mental health. Get tips for creating a healthier relationship with your screens.

Featuring: Jennifer Alembik, Food Addiction Coach

Learn how to tell if you're a food addict and how to start on the road to recovery.

Featuring: Julia Schopick, Author & Patient Advocate

Learn more about low dose naltrexone for treating autoimmune diseases.

Featuring: Sally LaMont, ND

The lifestyle choices you make throughout your life will affect the aging process and your likelihood of developing chronic illnesses.

Featuring: Nicole Avena, PhD

The foods babies eat in their first 1,000 days of life are incredibly important and affect heath outcomes later in life.

Featuring: Lynn Lipskis, DDS

By cleaning up your diet, you can decrease chronic pain and improve your sleep patterns.