Mindful Medicine

Featuring: Traci Stein, PhD

Work on endurance for your long-term health to manage chronic pain.

Featuring: Molly Carmel

Learn how to address your unhealthy relationship with food and break up with sugar for good.

Featuring: Robert MacCuspie, PhD

More than a flashy metal, silver can help support your immune system.

Featuring: Mike Bundrant, Author

You know you need to make a change but your attempts are met with failure. Are you sabotaging yourself?

Featuring: Felicia Stoler, PhD

Be smart with your holiday eating and carry those habits throughout the year.

Featuring: Manny Weintraub

Learn how to become a mindful investor.

Featuring: Barbara Hudson Roberts, MD

Find out which popular diets can actually harm your heart.

Featuring: Jennifer Marcenelle, MBA, BSN, RN, HNB-BC

The most wonderful time of the year can also be the most stressful. Get tips for reducing holiday burnout.

Featuring: Nirala Jacobi, BHSc, ND (USA)

Nearly 60 percent of those with IBS actually have a little known disorder called SIBO.

Featuring: Chris Gilbert, MD, PhD

How are emotions tied to chronic symptoms?

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