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Tuesday, 19 December 2017 08:00
Coping with Holiday Stress
Published in
Boston Medical Center - Boston MedTalks
Sunday, 10 December 2017 11:10
Stay Ho Ho Hopeful: How to Manage Stress During the Holiday Season
Published in
Bryan Health Radio
Sunday, 10 December 2017 10:58
The Importance of Self-Care
Published in
Hendricks Regional Health - Health Talks
Wednesday, 22 November 2017 08:00
Coping with Cancer During the Holidays
Published in
Roswell Park Cancer Institute - Cancer Talk
Tuesday, 31 October 2017 00:00
Mental Health: More than Medications
Many factors contribute to depression.
Published in
Mindful Medicine
Monday, 30 October 2017 00:00
Encore Episode: Transforming Anger & Fear into Productive Energy
Anger can profoundly affect your life.
Published in
Rewired Radio
Wednesday, 25 October 2017 15:28
Do You Suffer From Seasonal Affective Disorder?
Published in
Stoughton Hospital Health Talk
Tuesday, 24 October 2017 00:00
Finding the Good in Every Situation
According to Joyce Knudsen, PhD, "Life is not the way it's supposed to be, it's the way it is." Coping becomes the solution.
Published in
Naturally Savvy
Tuesday, 10 October 2017 00:00
How the Legal Profession Enables Addiction
With a famous last name and a successful career as a lawyer, Brian Cuban was able to hide his clinical depression and alcohol and cocaine addictions... for a while.
Published in
Talk Healthy Today
Sunday, 08 October 2017 09:53
Coping with Tragedies in The Media
Published in
Allina Health - The WELLcast
Thursday, 28 September 2017 00:00
Encore Episode: Change Your Brain, Change Your Life
Learn how to maximize the strength of your mind to achieve your goals.
Published in
To Your Good Health Radio
Tuesday, 12 September 2017 00:00
Shattered Image: Understanding Body Dysmorphic Disorder
Brian Cuban is a successful lawyer, activist and TV host is living with an enemy that haunted him for over 30 years: his own reflection in the mirror.
Published in
Talk Healthy Today
Wednesday, 23 August 2017 00:00
Ep78 - Manage Anxiety, Depression & OCD: Allison Kugel
Ways to work through anxiety, depression and OCD with journalist and author Allison Kugel.
Published in
Which Way is Life
Tuesday, 22 August 2017 00:00
Thriving with Stress
How can you harness stress?
Published in
Mindful Medicine
Tuesday, 15 August 2017 18:04
I have my ‘Bundle of Joy’ so why am I so sad?
Published in
Bryan Health Radio
Tuesday, 08 August 2017 00:00
Holistic Mental Health Care
Learn to embrace your mental wellness and take a new stand for your mental health.
Published in
Talk Healthy Today
Tuesday, 25 July 2017 00:00
10 Characteristics of Perfectly Hidden Depression
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were.
Published in
Talk Healthy Today
Tuesday, 11 July 2017 00:00
The Chaos & Heartbreak of Mental Health in America
Too many families struggle alone to manage afflicted love ones suffering with mental illness.
Published in
Talk Healthy Today
Tuesday, 11 July 2017 00:00
Encore Episode - Orthorexia: When Healthy Becomes Harmful
Orthorexia is a new term to describe the obsession with maintaining a healthy diet.
Published in
Naturally Savvy
Monday, 03 July 2017 19:12
Power of Positive Body Image
Our body image directly affects the way we move through the world, but it’s not always easy to embrace our own bodies and stay positive.
Published in
Rewired Radio
Tuesday, 27 June 2017 00:00
6 Tips for Healing Trauma with Spontaneous Writing
There is growing evidence that translating stressful events into written language improves both brain and immune system functions.
Published in
Naturally Savvy
Monday, 26 June 2017 00:00
What Is Neurofeedback Therapy?
The human brain powers every single physical and emotional sensation you experience, which is why it’s so important to make sure you keep your brain functioning at peak level.
Published in
Rewired Radio
Thursday, 22 June 2017 00:00
Encore Episode: 3 Signs of Midlife Crisis
Are you having a midlife crisis?
Published in
To Your Good Health Radio
Tuesday, 20 June 2017 00:00
Living with Anxiety
"Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals.
Published in
Naturally Savvy
Tuesday, 13 June 2017 00:00
Body Image & Your Mental Health
The Twitter hashtag #theysaid recently went viral with the premise of women sharing hurtful and damaging statements said to them over the years.
Published in
Naturally Savvy
Tuesday, 13 June 2017 00:00
Empaths & Empathy: Strategies for Sensitive People
What is the difference between having empathy and being an empath?
Published in
Talk Healthy Today
Tuesday, 30 May 2017 00:00
Why Letting Go Is the Worst Advice
Discover why “letting go” is the worst advice for healing, and how to really move on.
Published in
Naturally Savvy
Tuesday, 23 May 2017 00:00
EP 839 Overcoming Abuse
Sexual abuse is more common than most people realize, affecting about one in five girls and one in 20 boys.
Published in
YOU The Owners Manual Podcast
Thursday, 11 May 2017 00:00
Liberation from Others' Expectations
It's time to let go of the shame and guilt of taking on too many obligations.
Published in
HER
Monday, 08 May 2017 18:19
“Baby Blues” & Postpartum Depression
Published in
Memorial Care - Weekly Dose of wellness
Friday, 05 May 2017 00:00
Encore Episode: Brain Fitness: Improve Function & Boost Emotional Health
Challenging your brain with simple exercises can improve cognitive function and boost emotional health.
Published in
Wellness for Life
Monday, 01 May 2017 00:00
The Angry Therapist
John Kim, also known as the "Angry Therapist," takes a completely different approach to treating people.
Published in
Rewired Radio
Tuesday, 11 April 2017 16:28
Reduce Stress to Keep Your Heart Healthy
Published in
Bryan Health Radio
Monday, 10 April 2017 00:00
Ep52 - Healing from Childhood Trauma: Dr. Arlene Drake
How to break free from childhood trauma and reclaim your life with author Dr. Arlene Drake.
Published in
Which Way is Life
Thursday, 06 April 2017 00:00
Ep51 - Pay Attention to Your Feelings: John Kim
How to really pay attention to your feelings to create real change, and how to then create your solid self with the “Angry Therapist” John Kim.
Published in
Which Way is Life
Tuesday, 04 April 2017 00:00
EP 832 Mental Illness in the U.S.
A shocking two-thirds of people with a known mental disorder never get help from a health professional because of stigma, neglect and discrimination.
Published in
YOU The Owners Manual Podcast
Monday, 03 April 2017 00:00
Breaking Free from Childhood Trauma
When you’re busy trying to get through your daily “to-do” list, attending to your inner child probably isn’t your highest priority.
Published in
Rewired Radio
Tuesday, 28 March 2017 16:45
Post-Stroke Depression Protocol
Published in
Rochester regional - ROC Your Health Radio
Thursday, 02 March 2017 00:00
American Pain Medication Addiction
Americans consume more pain medication than any other nation. Why?
Published in
HER
Tuesday, 28 February 2017 15:11
The Benefits of a Medical Massage
Published in
Allina Health - The WELLcast
Tuesday, 21 February 2017 00:00
EP 827 Boost Your Hormones to Lose Weight
When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then?
Published in
YOU The Owners Manual Podcast
Tuesday, 14 February 2017 00:00
Invincible Living: A Fresh Take on Ancient Wisdom
The ancient practice of Kundalini yoga opens up an entryway to longevity, holistic balance, and emotional and mental clarity.
Published in
Naturally Savvy
Sunday, 29 January 2017 14:40
Are Social Anxieties Keeping You Home?
Published in
Allina Health - The WELLcast
Thursday, 26 January 2017 00:00
Ep31 - Unlimit Yourself: Randy Spelling
Randy Spelling with how to be more aware and uplift your thoughts, how to unlimit yourself, and how to be fulfilled from the inside out.
Published in
Which Way is Life
Monday, 16 January 2017 17:58
Emotional Wellness in Times of Stress
Published in
Aspirus Health Talk
Tuesday, 13 December 2016 17:49
Do You or a Loved One Suffer From Post-Traumatic Stress Disorder
Published in
Allina Health - The WELLcast
Monday, 05 December 2016 00:00
Ep16 - Move Past Mental Illness: Lauren Polly
How to move past mental illness, how she moved past her own Bipolar diagnosis, plus the one thing you can do today to make your life better with author and life coach, Lauren Polly.
Published in
Which Way is Life
