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Wednesday, 18 May 2016 12:33
Pleasure-Based Living for Better Health
We live in a pleasure-deprived society. The withholding and restricting of pleasure is a source of mental health angst.
Published in
Naturally Savvy
Wednesday, 11 May 2016 12:45
Healing Power of Horses for Veterans
When a veteran returns from service, he or she can be damaged physically, mentally and emotionally.
Published in
Naturally Savvy
Wednesday, 11 May 2016 12:33
Power of Taking Personal Responsibility
It seems that now, more than ever, so many of us doubt ourselves.
Published in
Naturally Savvy
Wednesday, 11 May 2016 12:11
3 Simple Ways to Get Grounded & Centered
If you're "floaty" and "out there," you're not present or productive. Alternately, if you're too grounded and "flat," you can also be limiting your potential.
Published in
Naturally Savvy
Thursday, 21 April 2016 12:00
3 Signs of Midlife Crisis
Are you having a midlife crisis?
Published in
To Your Good Health Radio
Wednesday, 20 April 2016 16:18
Ask HER: Milk Choices, Mentally Ill Parent & Fighting Wrinkles Naturally
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Wednesday, 06 April 2016 12:11
Chakras: Energy Centers in the Body
When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental, and spiritual angst, but also physical ailments.
Published in
Naturally Savvy
Saturday, 19 March 2016 14:25
Truth About Women & Depression
One in seven women starts her day with an antidepressant for depression, grief, panic attacks, insomnia or stress.
Published in
YOU The Owners Manual Podcast
Friday, 18 March 2016 11:34
Spring Cleaning Your Social Media
Is it time for you to do some spring cleaning with your social media?
Published in
Health Radio
Thursday, 17 March 2016 11:18
Coverage Limits for Mental Health
What are the insurance coverage limits for mental health, behavioral health, and substance use disorder?
Published in
Health Radio
Thursday, 17 March 2016 11:18
Coverage Limits for Mental Health
What are the insurance coverage limits for mental health, behavioral health, and substance use disorder?
Published in
GTL
Thursday, 17 March 2016 11:00
Recognize When to Seek Help for Anxiety Disorders
Published in
Memorial Care - Weekly Dose of wellness
Wednesday, 16 March 2016 11:33
Live Happy: International Day of Happiness
March 20th is International Day of Happiness. How can you live happy?
Published in
Health Radio
Saturday, 27 February 2016 11:32
Boost Your Brain By Eating Better
Published in
Allina Health - The WELLcast
Friday, 26 February 2016 09:11
Depression: Physical Effects & Fitness Concerns
How do the physical effects of depression relate to fitness?
Published in
The Dr. Leigh Vinocur Show
Monday, 15 February 2016 11:00
Alternative Treatment for Depression
Published in
University of Virginia Health System
Thursday, 11 February 2016 13:33
Eating Disorders: The Hidden Epidemic
Why are women still suffering from eating disorders later in life?
Published in
HER
Thursday, 11 February 2016 11:53
Depression Hurts: Don’t Be Afraid to Ask For Help
Published in
Bryan Health Radio
Thursday, 11 February 2016 11:24
Are You SAD? Seasonal Affective Disorder is Treatable
Published in
Bryan Health Radio
Wednesday, 10 February 2016 12:45
Does Someone You Love Have an Invisible Disability?
Right now, the person next to you may be suffering from an invisible disability... and you wouldn't even know it.
Published in
Naturally Savvy
Thursday, 04 February 2016 13:33
The Only 7 Things You Can Control in Life
In today's world, there is so much out of your control. What are the things you can take hold of?
Published in
HER
Monday, 01 February 2016 09:04
Benefits of Adaptive Sports for Kids With Disabilities
Published in
Allina Health - The WELLcast
Thursday, 28 January 2016 12:00
Change Your Brain, Change Your Life
Learn how to maximize the strength of your mind to achieve your goals.
Published in
To Your Good Health Radio
Saturday, 16 January 2016 14:25
How to Overcome Shock & Trauma
Everyone goes through shock at some point in their lives, but how do you overcome it?
Published in
YOU The Owners Manual Podcast
Friday, 11 December 2015 09:00
Health Benefits of Vacation
Vacation is so important, that many companies are beginning to encourage their employees to use their vacation days.
Published in
The Dr. Leigh Vinocur Show
Friday, 04 December 2015 11:06
Dog Medicine: How Dogs Improve Your Health
Does everyone have the ability to be moved by an animal?
Published in
Health Radio
Friday, 04 December 2015 09:00
Weight Loss Surgery: Are You at Risk for Suicide?
What are your chances of increased suicide behavior after weight-reduction surgery?
Published in
The Dr. Leigh Vinocur Show
Monday, 30 November 2015 11:46
Getting Rid of the Baggage in Your Head
How can emotional baggage damage your health?
Published in
Health Radio
Wednesday, 18 November 2015 11:34
Changing the Stigma: Why Therapy Works
What are the key elements to success in psychotherapy?
Published in
Health Radio
Wednesday, 18 November 2015 10:00
How to Stay Mentally Sharp
What are ways to prevent cognitive decline?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 13 November 2015 09:33
When You Don’t See the Sun for Months: Battling Wintertime Blues
By changing the way you think, can you feel better during the winter months?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 04 November 2015 10:45
Ask Dr. Mike: Easing Depression through Lifestyle & Nutrition Changes
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 30 October 2015 11:34
Depression in Menopause
Who is at risk for menopause depression?
Published in
Health Radio
Friday, 30 October 2015 09:33
Benefits of Meditation for a Highly Stressed Professional
Why should you meditate?
Published in
The Dr. Leigh Vinocur Show
Thursday, 29 October 2015 13:33
Maternal Depression: Why Aren't More Moms Discussing This Issue?
If you're suffering more than the "baby blues," How do you know when you should seek help?
Published in
HER
Thursday, 29 October 2015 13:00
How to Find a Psychiatrist
Do you need to talk to your Primary Care Physician about a psychiatric referral?
Published in
HER
Wednesday, 28 October 2015 12:45
Change Your Mind, Change Your Destiny
Negative thinking can have just as big of an impact on health as eating a decadent piece of chocolate cake.
Published in
Naturally Savvy
Tuesday, 20 October 2015 09:25
Coping With Grief During The Holidays
Published in
Allina Health - The WELLcast
Monday, 19 October 2015 12:18
Achieving Strong Mental Health and Happiness
Published in
Aspirus Health Talk
Friday, 16 October 2015 09:45
Suicide in the ER: One Nurse Speaks Up
Decreasing a negative stigma can help those suffering from mental illness seek proper help and treatment.
Published in
The Dr. Leigh Vinocur Show
Thursday, 15 October 2015 13:11
7 Warning Signs of Shopping Addiction
If you're someone who loves to shop and has a hard time telling yourself "no," you may have a shopping addiction.
Published in
HER
Friday, 09 October 2015 09:22
5 Tips on Finding Beauty in Breast Cancer
How do you overcome negative thoughts and despair when first dealing with a cancer diagnosis?
Published in
The Dr. Leigh Vinocur Show
Friday, 02 October 2015 11:34
Get the Tools to Recognize & Treat Postpartum Depression
Postpartum depression affects about 15 percent of new mothers.
Published in
Health Radio
Thursday, 01 October 2015 11:18
Violence & Mental Illness: A Call for Reform
One in five Americans experiences a mental health problem in any given year, yet the issue is still widely misunderstood.
Published in
Health Radio
Thursday, 24 September 2015 13:22
Reclaiming Life after Mental Illness Diagnosis
From winning Olympic medals to prostituting in Las Vegas, Suzy Favor Hamilton opens up about her battle with bipolar disorder.
Published in
HER
Tuesday, 22 September 2015 12:33
9 Health Benefits of Pet Ownership
Your pet brings many other health benefits besides unconditional and loyal love.
Published in
GTL
Friday, 18 September 2015 09:22
Does Country Music Have an Impact on Suicidal Tendencies?
Can country music nurture a suicidal mood?
Published in
The Dr. Leigh Vinocur Show
