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Saturday, 16 August 2014 16:25
A Bipolar Life: Embracing Disorder
One in 17 people lives with a serious mental illness. But for many, mental illness remains a mystery.
Published in
YOU The Owners Manual Podcast
Friday, 15 August 2014 11:00
Survive and Thrive in Times of Stress
Published in
Allina Health - The WELLcast
Friday, 15 August 2014 10:45
News of the Week: Suicide & Depression
The recent tragic suicide of Robin Williams highlights the national problem of depression and suicide.
Published in
The Dr. Leigh Vinocur Show
Wednesday, 13 August 2014 12:45
Depression: A Misunderstood but Widespread Disease
Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.
Published in
Staying Well
Wednesday, 13 August 2014 11:00
Integrative Cancer Care: Best of Two Worlds
Integrative cancer care is based on a model of whole-person, patient-driven medicine.
Published in
Naturally Savvy
Thursday, 07 August 2014 14:33
Can Hypnosis Help You Sleep Better?
Hypnosis has been used to relieve anxiety and gain control over undesired behaviors. But can it help you sleep?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 06 August 2014 11:45
Invisible Disabilities: The Need for Recognition & Validation
"Disability" doesn't just encompass people who are confined to a wheelchair.
Published in
Naturally Savvy
Wednesday, 06 August 2014 11:22
Depression Around the World: Overcoming Cultural Stigma
Depression is stigmatized enough in the U.S. Can you imagine living in a culture where there is no word to describe it?
Published in
Naturally Savvy
Wednesday, 06 August 2014 11:00
Benefits of Mind-Body Therapy
If you're suffering from any sort of physical pain, could it be a result of both your mind and body?
Published in
Naturally Savvy
Thursday, 31 July 2014 14:45
Drug-Free Management for Depression
Before accepting a prescription medication for depression, might there be effective drug-free options you can try?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 30 July 2014 14:11
Are You Creating Stress in Your Life?
Without you even realizing it, modern day stressors could be posing a serious health hazard.
Published in
Mindful Medicine
Wednesday, 30 July 2014 11:22
Violence & Mental Illness: Understanding Bipolar Disorder
Bipolar disorder is often misunderstood; not only by the general population, but also within the medical community.
Published in
Naturally Savvy
Wednesday, 23 July 2014 11:00
Why Your Brain Needs a Mental Break
Just as you need a physical break once in a while, it's also Important to give your brain a mental break.
Published in
Naturally Savvy
Monday, 21 July 2014 12:22
Biology of Beating Stress: How to Change Your Environment, Body & Brain
Stress creates a dangerous domino effect causing physical, mental and emotional damage to your health.
Published in
Staying Well
Thursday, 10 July 2014 11:22
Why Women Strive to Look Thinner than "Normal"
Why in the world is a size 4 considered to be fat?
Published in
HER
Thursday, 10 July 2014 11:11
Are You Going through a Midlife Crisis?
Physiological changes as you age are hard to accept, especially for women, since many women identify themselves by how attractive they are.
Published in
HER
Wednesday, 09 July 2014 11:00
"But You Don't Look Sick": The Invisible Nature of Celiac Disease
Actress Jennifer Esposito knows firsthand the "invisible" aspect that makes celiac disease so difficult to deal with.
Published in
Naturally Savvy
Tuesday, 01 July 2014 08:00
Biology of Beating Stress: How to Change Your Environment, Body & Brain
Stress creates a dangerous domino effect causing physical, mental and emotional damage to your health.
Published in
GTL
Thursday, 26 June 2014 11:22
How to Deal with Pain & Suffering
Is there a way to turn your pain into positivity?
Published in
HER
Saturday, 14 June 2014 16:25
Take Command: Overcoming Your Fears
You may feel like you're not in control at times. But when fear and anxiety hold you back in life, it's time to take command.
Published in
YOU The Owners Manual Podcast
Monday, 09 June 2014 12:33
Depression: Do Men & Women Suffer Differently?
Even though the symptoms are the same in men and women, they often experience depression in different ways.
Published in
Staying Well
Monday, 09 June 2014 12:11
How to Approach Your Phobia
Currently, there are 19 million, or 6.8 percent of people who are dealing with a specific phobia.
Published in
Staying Well
Wednesday, 04 June 2014 12:33
Disordered Eating: Think Your Children Are Immune?
Concerns about being overweight begin as early as preschool, and the drive for thinness intensifies with age.
Published in
Healthy Children
Sunday, 01 June 2014 08:00
Alzheimer's: Myths & Truths Exposed
Alzheimer's disease is the sixth leading cause of death in the United States, with no cure currently available.
Published in
GTL
Wednesday, 21 May 2014 11:22
EFT: Stress Less, Weigh Less & Love More
Tapping (EFT) has grown in popularity over the past few years to reduce anxiety. But did you know it can help with weight loss as well?
Published in
Naturally Savvy
Thursday, 15 May 2014 14:45
Can You Prevent Alzheimer's?
Uncovering the underlying mechanisms in Alzheimer's dementia provides insight into ways of preventing this devastating disease.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 15 May 2014 12:45
Get Your Sanity Back
Want a "different" perspective on the day-to-day? Learn some new ways to live a happier, healthier life.
Published in
To Your Good Health Radio
Thursday, 01 May 2014 11:33
How to Prevent Childhood Eating Disorders
Learn ways to teach your children how to have healthy relationships with food and themselves.
Published in
HER
Thursday, 01 May 2014 11:00
Obesity: The Psychological Effects
Obesity can trigger psychological disorders including mental illness, depression, distorted body image and low self-esteem.
Published in
HER
Wednesday, 23 April 2014 11:00
Botox for Depression
Botox is used to help erase the lines and wrinkles that accompany age. But its benefits can extend far beyond cosmetics.
Published in
Naturally Savvy
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Thursday, 17 April 2014 13:00
5 Ways to Live with Passion & Purpose
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Published in
HER
Thursday, 17 April 2014 12:33
Stop Stressing & Learn to Love Yourself
Stress can wreak havoc on your health. Learn how loving yourself is the first step to a healthier, happier life.
Published in
To Your Good Health Radio
Thursday, 03 April 2014 13:45
Pregorexia: The Pregnancy Eating Disorder
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
Published in
HER
Monday, 24 March 2014 12:00
Imbibing Too Much? Signs You May Be An Alcoholic
You like to have a few drinks every night when you come home from work... that's no big deal, right?
Published in
Staying Well
Wednesday, 19 March 2014 14:33
Serious Effects of Depleted Cortisol Levels
Constant stress causes serious detriments to your mental and physical health. Do you know the right way to decrease your stress?
Published in
Mindful Medicine
Wednesday, 19 March 2014 12:11
Stressed & Depressed: 8 Ways Teens Are Hurting Themselves on Purpose
American teens are stressed and depressed... perhaps even more so than adults.
Published in
Healthy Children
Wednesday, 05 March 2014 11:00
Kundalini Yoga: Exercises for Empowerment
Kundalini yoga is not just a great physical exercise, but also a way to empower your mental and emotional being.
Published in
Naturally Savvy
Monday, 10 February 2014 12:22
Is Killing Crazy? Link Between Mental Illness & Murder
According to the National Institutes of Mental Health, 1 in 4 Americans suffer from a mental illness.
Published in
Staying Well
Thursday, 06 February 2014 13:45
Suicide Warning Signs that Are Easy to Miss
Suicide is a public health issue that touches the lives of millions of our fellow humans. But you can play a key role in preventing it in your own community.
Published in
HER
Thursday, 06 February 2014 13:33
Surgeon General's Report on Smoking: How to Stop the Next Generation
The epidemic of cigarette smoking has caused an enormous public health catastrophe in the U.S.
Published in
HER
Thursday, 06 February 2014 13:22
What Leads to Heroin Use?
Could something as simple as a prescription medication lead to deadly heroin use?
Published in
HER
Thursday, 06 February 2014 13:11
Mid-Life Crisis: Coping with the Anxieties of Aging
What's a mid-life crisis without a red convertible, empty nest, MUCH younger mistress and a trip to the plastic surgeon's office?
Published in
HER
Thursday, 30 January 2014 13:11
What’s the Most Important Relationship of Your Life?
Studies have shown that individuals who take care of themselves are happier.
Published in
HER
Monday, 27 January 2014 12:22
Are You Normal or Nuts?
Do you ever feel paranoid, neurotic and even phobic about certain thoughts that you have? Is that normal? Or nutty?
Published in
Staying Well
Thursday, 23 January 2014 13:45
Agony of Grief: How to Deal with the Loss of a Loved One
Death is inevitable, but coping with the loss of someone you love isn't something for which you can ever fully prepare yourself.
Published in
HER
Wednesday, 22 January 2014 12:11
Medications for Depression in Teens
Is your child on prescription drugs for depression? Are you aware of all the potential benefits and/or side effects?
Published in
Healthy Children
Thursday, 16 January 2014 12:45
Get Anxiety Free – Naturally
Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.
Published in
To Your Good Health Radio
Wednesday, 15 January 2014 11:00
Feeling SAD? Ways to Treat Seasonal Affective Disorder
Are you depressed, lacking energy, tired all the time? Perhaps you suffer from Seasonal Affective Disorder (SAD). Learn how you can beat the winter blues.
Published in
Naturally Savvy
Thursday, 09 January 2014 13:11
Is Social Media Your Therapist?
People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?
Published in
HER
