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Thursday, 21 May 2020 01:00
Beyond Baby Blues - The Difference Between Baby Blues and PostPartum Depression
Published in
EvergreenHealth
Thursday, 21 May 2020 01:00
Overcoming Burnout: Finding Balance Between Doing and Being
Published in
Bryan Health Radio
Tuesday, 19 May 2020 00:00
Taking Care of Your Mental and Emotional Health
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Tuesday, 19 May 2020 00:00
Managing an Eating Disorder During the COVID-19 Pandemic
Anxiety is an underlying piece of an eating disorder, so the COVID-19 pandemic is especially problematic.
Published in
Mindful Medicine
Friday, 15 May 2020 00:00
Moving Beyond Trauma with Ilene Smith
Trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body.
Published in
Wellness for Life
Thursday, 14 May 2020 00:00
Importance of Self-Talk in Difficult Times
A lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health.
Published in
To Your Good Health Radio
Tuesday, 12 May 2020 10:45
Coping with Mental Health and Addiction Issues During COVID-19
Published in
Southwest General Health Center
Tuesday, 12 May 2020 00:00
Excessive Digital Device Usage During the COVID-19 Pandemic (and Beyond)
No matter if we're in the middle of a pandemic or not, the hold digital devices have on our lives is producing a negative effect.
Published in
Mindful Medicine
Monday, 04 May 2020 00:00
Living Alone: Sheltered in Place Away from COVID-19
What is it like living alone in the era of COVID-19?
Published in
HER
Thursday, 30 April 2020 00:00
The Power of Friendship in the Era of COVID-19
As we move through the uncertainty of the COVID-19 era, friendship is especially helpful -- possibly in more ways than one.
Published in
HER
Tuesday, 28 April 2020 00:00
EP 989B - Sound Medicine: Combining Ancient Wisdom with Modern Science to Heal the Body and Mind
Sound vibration impacts the body physiologically, from altering mood to healing disease.
Published in
YOU The Owners Manual Podcast
Wednesday, 15 April 2020 00:00
COVID-19 & Mental Health/Anxiety
Published in
Pullman Regional Hospital
Thursday, 26 March 2020 02:00
Mental Health and the COVID-19 Outbreak: What You Need to Know
Published in
Riverside Healthcare-Well Within Reach
Thursday, 26 March 2020 00:00
Relentless: Unleashing a Life of Purpose, Grit, and Faith
In his new book, Relentless, John Tesh shares how he used obstacles, including a deadly disease, to shape his remarkable life.
Published in
To Your Good Health Radio
Thursday, 26 March 2020 00:00
Why Self-Care Is Critical During the COVID-19 Pandemic
Dr. Peeke shares her top tips for taking care of yourself during this unprecedented era.
Published in
HER
Friday, 20 March 2020 00:00
How to Step Up Your Mental Game with Dr. Michael Lewis
Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Published in
Wellness for Life
Monday, 16 March 2020 00:00
Mental Health and Covid-19: Taking Care of Yourself and Loved Ones
Published in
Emerson Hospital
Tuesday, 25 February 2020 00:00
Put Your Feelings Here: Using DBT to Manage Your Emotional Health
Lisa M. Schab, LCSW, discusses dialectical behavior therapy (DBT), an offshoot of cognitive behavioral therapy that targets emotional regulation and distress tolerance.
Published in
Naturally Savvy
Thursday, 13 February 2020 00:00
How to Rewire Your Brain for Better Thinking and Better Decisions
Learn why our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
Published in
To Your Good Health Radio
Thursday, 06 February 2020 00:00
End of Mental Illness: How Neuroscience Is Transforming Psychiatry
Over half of the U.S. population will struggle with a mental health issue at some point in their lives.
Published in
To Your Good Health Radio
Wednesday, 05 February 2020 08:00
Anxiety, Autism, and the 5 Prime Suspects
Published in
Atlantic Medical Group
Friday, 31 January 2020 00:00
Biological Effects of Trauma with Dr. James Gordon
Find out what happens to your body when you experience trauma and how to work through the trauma.
Published in
Wellness for Life
Tuesday, 28 January 2020 00:00
Holistic Wealth with Keisha Blair
Financial difficulties can also lead to poor mental and physical health -- especially if you're working hours upon hours to pay the bills and still only "just getting by."
Published in
Naturally Savvy
Thursday, 09 January 2020 00:00
TBTCE: "But You Don't Look Sick": The Invisible Nature of Celiac Disease
Actress Jennifer Esposito knows firsthand the "invisible" aspect that makes celiac disease so difficult to deal with.
Published in
Naturally Savvy
Thursday, 09 January 2020 00:00
Encore Episode: It's Okay to Suck at Something in Life
There's a certain beauty when things are harder than they seem.
Published in
HER
Friday, 03 January 2020 00:00
Mindfulness: How It Affects Your Physical and Mental Health
Published in
Emerson Hospital
Monday, 16 December 2019 00:00
Coping with Infertility Sensitivities During the Holidays
Published in
PRISMA Health
Thursday, 12 December 2019 00:00
What is Seasonal Depression and How is it Treated
Published in
Pullman Regional Hospital
Tuesday, 10 December 2019 00:00
Holiday Mental Health Tips for Kids and Parents
How can you survive the holidays with your mental health intact?
Published in
Healthy Children
Monday, 25 November 2019 08:00
Finding Peace with the Loss of a Loved One
Published in
EvergreenHealth
Tuesday, 15 October 2019 00:00
Screen Time and Mental Health
Screen time has a huge effect on mental health. Get tips for creating a healthier relationship with your screens.
Published in
Mindful Medicine
Wednesday, 02 October 2019 08:00
‘We have to do better for our veterans’
Published in
Sanford Health
Tuesday, 24 September 2019 00:00
Tame Your Moods Using Herbal Remedies and Aromatherapy
Are you ready to be in control of your moods so they're not in control of you?
Published in
Naturally Savvy
Friday, 20 September 2019 08:00
Child life Services: Helping Kids Cope
Published in
Shriners Hospitals for Children — Portland
Friday, 20 September 2019 00:00
Gut Feelings: Understanding How Food Affects Your Mood
The food you eat contributes to your mood.
Published in
Wellness for Life
Wednesday, 11 September 2019 08:00
The Importance of Family Engagement in Addiction Treatment
Published in
Boston Medical Center - Boston MedTalks
Tuesday, 03 September 2019 08:00
Anxiety in Children
Published in
Weill Cornell Medicine - Primary Care
Tuesday, 03 September 2019 00:00
Encore Episode: Mental Health: More than Medications
Many factors contribute to depression.
Published in
Mindful Medicine
Thursday, 29 August 2019 00:00
Video Games, Violence & Women's Body Issues
Do video games really contribute to violence and women's self-esteem issues?
Published in
HER
