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You may have your morning and night skincare routine down to a science, but might you be putting on your products in the wrong order?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1427ns3a.mp3
- Featured Speaker David Pollock
- Guest Website Just Ask David
- Guest Twitter Account @justaskdavid
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Guest Bio
Named one of the "20 to Know" by Global Cosmetics Industry, David Pollock has more than twenty years of experience formulating innovative skin, hair and body care products, generating hundreds of millions of dollars for some of the most prestigious names in the industry, including Bliss, Smashbox, Lancôme , L'Oreal – SkinCeuticals, Brookstone, Shaklee, the Art of Shaving, Hydrox - C, Alpha Max, Nutra - Luxe, Reliv, Ted Gibson, the Home Shopping Network and more. David Pollock is a published author, a frequent keynote speaker and an experienced radio guest. He has shared his advice on over 1,700 radio stations, reaching over 16.5 million listeners and countless more via his regular contributions via online publications such as Yahoo.com, Galtime.com, Dr. Oz and Oprah's ShareCare.com, DrLaura.com, Wellness.com, plus his own JustAskDavid.com.
Today, David Pollock sits on the board of several skin care companies, advises a number of different brands and retailers, and is a consumers advocate empowering women to take control of their health and beauty – from the inside out. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
A new study reinforces the link between pesticide exposure during pregnancy and autism.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1426ns3e.mp3
- Featured Speaker Leah Segedie
- Guest Website Mamavation
- Guest Twitter Account @bookieboo
- Guest Bio Leah Segedie is an influencer, mom blogger and the leader of Mamavation, which is a large online health community for moms. Mamavation community members have lost over 2,500 lbs. and have had over 250,000 mentions on twitter. Leah Segedie also owns a blogging network called Bookieboo with over 7,000 bloggers interested in health and lifestyle topics.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Dr. Ginger explains why Truvia might not be as safe as you think.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1426ns3d.mp3
- Featured Speaker Dr. Ginger
- Book Title The Healing Powers of Green Juice
- Guest Website Dr. Ginger's Teaching REAL Health
- Guest Facebook Account https://www.facebook.com/thedrginger
- Guest Twitter Account @TheDrGinger
- Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC., a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
- Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that dust is the #1 cause of allergies in your home? Learn how to defeat it.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1426ns3b.mp3
- Featured Speaker Ron and Lisa Beres, Certified Green Building Professionals
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website http://ronandlisa.com/
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
- Guest Bio Certified Green Building Professionals, Building Biologists and published authors of several books including, Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500s. They are award-winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC's Nightly News with Brian Williams, Discovery's Greenovate and Chelsea Lately on E!
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Zhena Muzyka truly believes that you can take pain, heartache or any challenge, and turn it into a positive.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1426ns3a.mp3
- Featured Speaker Zhena Muzyka
- Book Title Life by the Cup: Ingredients for a Purpose-Filled Life of Bottomless Happiness and Limitless Success
- Guest Website Life by the Cup
- Guest Bio Zhena Muzyka is the founder of Zhena's Gypsy Tea and an inspirational speaker to women nationwide. Celebrated for her work in fair trade business practices, Zhena was named a Country Living Women Entrepreneur Honoree and has received the Enterprising Women of the Year award and the Socially Responsible Business award, among others. She lives in California with her family. For more info please visit: www.Zhena.TV
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
What if you could lose up to 20 pounds in just four weeks without having to starve yourself or exercise three hours a day?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1425ns3e.mp3
- Featured Speaker Ian Smith, MD
- Book Title SHRED: The Revolutionary Diet
- Guest Website Dr. Ian Smith
- Guest Twitter Account @DrIanSmith
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Guest Bio
Ian K. Smith, MD, is the #1 New York Times bestselling author of SHRED, THE 4 DAY DIET, THE FAT SMASH DIET and EXTREME FAT SMASH DIET. He is a co-host of The Doctors TV show, a medical contributor to The Rachael Ray Show and host of the nationally syndicated radio show HealthWatch.
He is the former medical correspondent for NBC News network and for NewsChannel 4 where he filed reports for NBC's Nightly News and the Today Show as well as WNBC's various news broadcasts. He has appeared extensively on various broadcasts including The Oprah Show, Good Morning America, CBS This Morning, The View, The Talk, Dr. Oz, Dr. Phil, Anderson Cooper 360 and Showbiz Tonight. He has written for various publications including Time, Newsweek, Men's Health, and the New York Daily News, and has been featured in several other publications including, Publisher's Weekly, Red Book, USA Today, Wall Street Journal, People, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, Women's World, and Black Enterprise. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Parenting is definitely not an exact science. However, one dad seems to have a good handle on raising a good, well-adjusted kid.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1425ns3d.mp3
- Featured Speaker Brian Leaf, author
- Book Title Misadventures of a Parenting Yogi: Cloth Diapers, Cosleeping, and My (Sometimes Successful) Quest for Conscious Parenting
- Guest Website Misadventures of a Parenting Yogi
- Guest Bio Brian Leaf is the author of Misadventures of a Parenting Yogi and Misadventures of a Garden State Yogi, as well as the owner and director of the holistic New Leaf Learning Center in western Massachusetts. He has studied, practiced, and taught yoga, meditation, and Ayurveda for twenty-three years.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
How many diets have you been on? If you're struggling with weight, you might want to consider an "anti-diet" instead.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1425ns3c.mp3
- Featured Speaker Jennipher Walters & Erin Whitehead
- Guest Website Fit Bottomed Girls
- Guest Twitter Account @FitBottomedGirl
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Guest Bio
Jennipher Walters is an ACE-certified personal trainer, lifestyle and weight management coach, and advanced health and fitness specialist, and an AFAA-certified group exercise instructor.
Erin Whitehead brings a normal-gal approach to the popular healthy living websites FitBottomedGirls.com and FitBottomedMamas.com, which she co-founded with Jennipher.
Named one of the top Twitter feeds of 2013 by TIME magazine, the Fit Bottomed Girls and their new book give readers the tools they need to take control of their bodies and lose weight without losing their minds. - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Vegan eating isn't all about tofu. Some vegan recipes are incredibly rich and delicious.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1425ns3b.mp3
- Featured Speaker Glen Merzer, author
- Book Title Food Over Medicine
- Guest Website Happy Cow: The Healthy Eating Guide
- Guest Twitter Account @happycow
- Guest Bio Glen Merzer is co-author with Pamela A. Popper, PhD, ND, of Food Over Medicine, with Howard Lyman of Mad Cowboy, with Howard Lyman and Joanna Samorow-Merzer of No More Bull!, and with Chef AJ of Unprocessed. Merzer is also a playwright and screenwriter, having most recently completed a screenplay from Mad Cowboy. He has been a vegetarian for 40 years and a vegan for the last 20.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If you're constantly on the go, eating right can seem like a challenge. The key is being prepared.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1425ns3a.mp3
- Featured Speaker Lisa Tsakos, RHN
- Book Title Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks
- Guest Website Lisa Tsakos, RHN
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Guest Bio
Lisa Tsakos, RHN, is a nationally-recognized holistic nutritionist and educator specializing in weight management and corporate nutrition programs.
She has taught nutrition at various schools and colleges and has appeared on television and radio shows across Canada and the U.S. including Wylde on Health, The Better Show (U.S.), and the Discovery Channel. She contributes to various websites, including NaturallySavvy.com and Huffington Post Canada (blog) and authored two books before co-writing Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
